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On Ice (如履薄冰) (zh)

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拍數:
48
牆數:
2
級數:
Improver
編舞者:
編舞者:
Lawrence Allen (USA) - 2010年10月
音樂:
Frozen - Tami Chynn : (CD: Prima Donna)
 
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前奏: 32 count intro; Start on Lyrics “Another day, Another way….”32拍後唱歌起跳
Phrase A  A部份
第一段
Touch, Step, Touch, ¼ Left Hitch Turn, Back Left, Right, Left Coaster Cross  右點 併踏, 左點 1/4抬轉, 後走 走, 海岸交叉
1-2
Touch right toes out to right side, bring right foot in beside left
右足趾右點, 右足併踏
3-4
Touch left toes to left side, make a ¼ turn to left hitching left knee up keeping weight back on right foot (9:00 wall)
左足趾左點, 左轉90度左膝抬重心在右足(面向9點鐘)
5-6
Walk back left, right 
左足後走, 右足後走
7&8
Step left foot back, step right foot beside left, cross left foot over right  左足後踏, 右足併踏, 左足於右足前交叉踏
第二段
Point, Cross, Left Rock-Recover-Cross, Side, Behind, Hold, Ball Cross
右點 交叉, 曼波交叉, 右 後 候 旁 前
1-2
Point right toes to right side, cross right over left
右足趾右點, 右足於左足前交叉踏
3&4
Rock left out to left side, recover weight on right, cross left over right  左足左下沉, 右足回復, 左足於右足交叉踏
5-6
Step right out to right side, step left behind right
右足右踏, 左足於右足後踏
7&8
HOLD COUNT 7, step right foot to right side, cross left over right
, 右足右踏, 左足於右足前交叉踏
第三段
Touch, ¼ Right Turn, Right Kick Ball Touch, Behind, Touch, ¼ Right Turn Sailor  右點  1/4, 踢 併 點, 後 右點, 1/4轉水手
1-2
Touch right toes to right side, make a ¼ turn to right keeping weight back on left foot while dragging right foot back by left (12:00 wall)
右足趾右點, 右轉90度重心在左足右足拖併(面向12點鐘)
3&4
Kick right foot forward, step right beside left, touch left toes to left side  右足前踢, 右足併踏, 左足趾左點
5-6
Step left foot behind right, touch right toes to right side
左足於右足後踏, 右足趾右點
7&8
Step right behind left, make a ¼ right turn stepping left foot to left side, step right foot beside left foot (3:00 wall)
右足於左足後踏, 右轉90度左足左踏, 右足併踏(面向3點鐘)
第四段
Walk Left, Right, Left Shuffle Forward, Right Rock, Recover, 1/4 Right Turn, Cross  走 走, 前交換, 下沉 回復, 1/4 交叉
1-2
Walk forward left, right  左足前走, 右足前走
3&4
Step left foot forward, step right foot beside left, step left foot forward  左足前踏, 右足併踏, 左足前踏
5-6
Rock right forward, recover back on left
右足前下沉, 左足回復
7-8
Make ¼ turn to right stepping right foot to right side (6:00 wall), cross left over right  右轉90度右足右踏(面向6點鐘), 左足於右足前交叉踏
Phrase B  B部份
第一段
Right Rock-Recover-Cross, Left Rock-Recover-Cross, Sway Hips Right, Left, Right, Left  曼波交叉, 曼波交叉, 擺臀-右左右左
1&2
Rock right out to right side, recover weight on left, cross right over left  右足右下沉, 左足回復, 右足於左足前交叉踏
3&4
Rock left out to left side, recover weight on right, cross left over right  左足左下沉, 右足回復, 左足於右足前交叉踏
5-8
Sway hips right, left, right, left  擺臀-, , ,
第二段
Right Rock-Recover-Cross, Left Rock-Recover-Cross, Sway Hips Right, Left, Right, Left  曼波交叉, 曼波交叉, 擺臀-右左右左
1&2
Rock right out to right side, recover weight on left, cross right over left  右足右下沉, 左足回復, 右足於左足前交叉踏
3&4
Rock left out to left side, recover weight on right, cross left over right  左足左下沉, 右足回復, 左足於右足前交叉踏
5-8
Sway hips right, left, right, left  擺臀-, , ,

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