拍數:
32
牆數:
-
級數:
Contra Beginner
~1 Restart
A. STEP, HOLD, STEP, STEP, TOUCH (REPEAT)
1,2Step R to R (1), Hold (2)
&3,4Step L next to R (&), Step R to R (3), Touch L next to R (4)
5,6Step L to L (5), Hold (6)
&7,8Step R next to L (&), Step L to L (7), Touch R next to L (8) (12:00)
B. ROCKING CHAIR, ½ PIVOT, ½ PIVOT
1,2,3,4Rock R forward (1), Recover onto L (2), Rock R back (3), Recover onto L (4)
5,6Step R forward (5), Pivot ½ L, stepping L in place (6)
7,8Step R forward (7), Pivot ½ L, stepping L in place (8)
*Restart here on Wall 3
C. TRIPLE FORWARD, TRIPLE FORWARD, ¼ R JAZZ BOX
1&2Step R forward (1), Step L next to R (&), Step R forward (2)
3&4Step L forward (3), Step R next to L (7), Step L forward (4)
5,6,7,8Cross R over L (5), Step L back (6), Turn ¼ R, stepping R to R (7), Step L forward (8) (3:00)
D. ¼ R JAZZ TRIANGLE, OUT, OUT, TOES, HEELS, TOES
1,2,3,4Cross R over L (1), Step L back (2), Turn ¼ R, stepping R to R (3), Step L next to R (4) (6:00)
5,6Step R to R (5), Step L to L (6)
7&8Swivel toes in (7), Swivel heels in (&), Swivel toes center to heels (8)
Contact: – thejamiemarshall@att.net
A. STEP, HOLD, STEP, STEP, TOUCH (REPEAT)
1,2Step R to R (1), Hold (2)
&3,4Step L next to R (&), Step R to R (3), Touch L next to R (4)
5,6Step L to L (5), Hold (6)
&7,8Step R next to L (&), Step L to L (7), Touch R next to L (8) (12:00)
B. ROCKING CHAIR, ½ PIVOT, ½ PIVOT
1,2,3,4Rock R forward (1), Recover onto L (2), Rock R back (3), Recover onto L (4)
5,6Step R forward (5), Pivot ½ L, stepping L in place (6)
7,8Step R forward (7), Pivot ½ L, stepping L in place (8)
*Restart here on Wall 3
C. TRIPLE FORWARD, TRIPLE FORWARD, ¼ R JAZZ BOX
1&2Step R forward (1), Step L next to R (&), Step R forward (2)
3&4Step L forward (3), Step R next to L (7), Step L forward (4)
5,6,7,8Cross R over L (5), Step L back (6), Turn ¼ R, stepping R to R (7), Step L forward (8) (3:00)
D. ¼ R JAZZ TRIANGLE, OUT, OUT, TOES, HEELS, TOES
1,2,3,4Cross R over L (1), Step L back (2), Turn ¼ R, stepping R to R (3), Step L next to R (4) (6:00)
5,6Step R to R (5), Step L to L (6)
7&8Swivel toes in (7), Swivel heels in (&), Swivel toes center to heels (8)
Contact: – thejamiemarshall@att.net
