拍數:
48
牆數:
2
級數:
Phrased Intermediate
This dance placed 2nd at the USLDCC at JG Marathon
Intro-16 counts (Begin when Nicki Minaj starts singing) - 3-Tags
Sequence: A-B-B-Tag-A-B-B-Tag-A-B-B-B-Tag
Section A: 32 Counts
A[1-8] KICK, CROSS, ROCK, RECOVER, CROSS SHUFFLE, OUT, OUT, APPLEJACKS, SUGAR FOOTS RL W/ BODY ROLL, STEP
1&2&Kick R fwd (1), Cross R over L (&), Rock out to L (2), Recover onto R (&)
3&4Cross L over R (3), Step R to R (&), Cross L over R (4)
Styling option: shimmy shoulders during cross shuffle
&5Step R out to R (&), Step L out to L (5),
&6&7Put weight on ball of R and heel of L and push R heel in as push L toes out (&), Bring back to center (6), Put weight on ball of L and heel of R and push L heel in as push R toes out (&), Bring back to center with weight on L (7)
&8&Step fwd on ball of R while bending knees to R and beginning body roll up (&), Step fwd on ball of L while bending knees to L and continuing body roll up (8), Step fwd on R and complete body roll up (&)
Body Roll Tip for &8&: First push pelvis forward, then stomach/chest, then shoulders and head to end standing upright
A[9-16] ROCK, RECOVER, ROCK BACK W/ KICK, RECOVER, ½ R PIVOT, LOCK STEPS, ½ R, ½ R
1&2&Rock fwd on L (1), Recover onto R (&), Rock back on L kicking R fwd (2), Recover onto R (&)
3 4Step fwd on L (3), Pivot ½ R (4) (6:00)
5&6Step L fwd (5), Lock R behind L (&), Step L fwd (6)
&7&Step R fwd (&), Lock L behind R (7), Step R fwd (&)
8&Turn ½ R stepping back on L (8), Turn ½ R stepping fwd on R (&) (6:00)
A[17-24] STEP, HEEL SWIVEL OUT, FOOT SLIDE, (X2), CROSS ROCK, RECOVER, ROCK, RECOVER, BEHIND, SIDE, HEEL, STEP
1&2&Step L fwd (1), Swivel both heels outward (&), Bring back to center w/ weight on R (2), Slide L back putting weight on L (&)
3&4&Step R fwd (1), Swivel both heels outward (&), Bring back to center w/ weight on L (2), Slide R back putting weight on R (&)
5&6&Cross rock L over R (5), Recover onto R (&), Rock L to L (6), Recover onto R (&)
7&8&Cross L behind R (7), Step R to R (&), Touch L heel to L diagonal (8), Step L next to R (&)
A[25-32] HEEL JACK, CROSS, ¼ R STEP, ½ R PIVOT, ½ R, TOGETHER, ½ R ON HEELS, ¼ R PIVOT, CROSS
1&2&Cross R over L (1), Step L to L (&), Touch R heel to R diagonal (2), Step R next to L (&)
3&4&Cross L over R (3) Turn ¼ R stepping R fwd (&), Step L fwd (4), Pivot ½ R (&) (3:00)
5&Turn ½ R stepping back on L (5), Bring feet together stepping R beside L (&) (9:00)
6&Turn ½ R on both heels lifting toes (6), Set toes down with weight on R (&) (3:00)
7&8&Step L fwd (7), Pivot ¼ R (&), Cross L over R (8) Bring R next to L (no weight) (&) (6:00)
Section B: 16 Counts (oriented from 12:00)
B[1-8] SLIDE R, HEEL GRIND, SIDE, BEHIND, SIDE, CROSS ROCK, RECOVER, ¼ L, FULL TURN, ½ L W/ SWEEP, SWEEP ¼ L
1 2Slide R stepping onto R (1), Drag L in to R (2)
3&4&Cross L heel over R (3), Step R to R (&), Cross L behind R (4), Step R to R
5&6Cross rock L over R (5), Recover onto R (&), Turn ¼ L stepping fwd on L (6) (9:00)
7&Turn ½ L stepping back on R (7), Turn ½ L stepping fwd on L (&) (9:00)
8&Turn ½ L stepping back on R while sweeping L (8), Continue sweeping L for another ¼ turn L (&) (12:00)
B[9-16] BEHIND, SIDE, CROSS, POINT, HITCH, TOUCH, STOMP BACK W/ KNEE OUT & ARMS, KNEE IN & ARM FWD, STEP, STEP, STOMP, HITCH TURN, STEP, TOUCH
1 2Cross L behind R (1), Step R to R (2)
3&4&Cross L over R (3), Point R to R (&), Hitch R (4), Touch R slightly back (&)
5Stomp R back bending R knee out while extending L fist fwd and bringing R elbow back w/ hand in fist and turn head R (5)
&6&Turn knee back in while bringing R arm fwd and head back to center (&), Step fwd onto L (6), Step R fwd (&)
7&8&Stomp L fwd with knee bent (7), Hitch L knee up turning ½ L (&), Step L fwd (8), Touch R next to L (&) (6:00)
TAG: 16 Counts (oriented from 12:00)
[1-8] STOMP, BOUNCE X3, HEEL TOUCHES, FLICK, STEP, HEEL GRIND, BODY ROLL
1&2&Stomp R to R diagonal bending at waist (1), Bounce up 3 times ending with weight on L (&2&)
3&4&Touch R heel across L (3), Touch R heel to R diagonal (&), Flick R behind L (4), Step R to R (&)
5 6Step L heel to L grinding ¼ L while bending at waist (5), Recover weight onto R (6) (9:00)
7 8Body roll up for 2 counts squaring back up to 12:00 (7 8)
[9-16] REPEAT STEPS 1-8: STOMP, BOUNCE X3, HEEL TOUCHES, FLICK, STEP, HEEL GRIND, BODY ROLL
1&2&Stomp R to R diagonal bending at waist (1), Bounce up 3 times ending with weight on L (&2&)
3&4&Touch R heel across L (3), Touch R heel to R diagonal (&), Flick R behind L (4), Step R to R (&)
5 6Step L heel to L grinding ¼ L while bending at waist (5), Recover weight onto R (6) (9:00)
7 8Body roll up for 2 counts squaring back up to 12:00 (7 8)
ENJOY!!!!!
Please do not alter this step sheet in any way.
Contact: bgross388@gmail.com
Intro-16 counts (Begin when Nicki Minaj starts singing) - 3-Tags
Sequence: A-B-B-Tag-A-B-B-Tag-A-B-B-B-Tag
Section A: 32 Counts
A[1-8] KICK, CROSS, ROCK, RECOVER, CROSS SHUFFLE, OUT, OUT, APPLEJACKS, SUGAR FOOTS RL W/ BODY ROLL, STEP
1&2&Kick R fwd (1), Cross R over L (&), Rock out to L (2), Recover onto R (&)
3&4Cross L over R (3), Step R to R (&), Cross L over R (4)
Styling option: shimmy shoulders during cross shuffle
&5Step R out to R (&), Step L out to L (5),
&6&7Put weight on ball of R and heel of L and push R heel in as push L toes out (&), Bring back to center (6), Put weight on ball of L and heel of R and push L heel in as push R toes out (&), Bring back to center with weight on L (7)
&8&Step fwd on ball of R while bending knees to R and beginning body roll up (&), Step fwd on ball of L while bending knees to L and continuing body roll up (8), Step fwd on R and complete body roll up (&)
Body Roll Tip for &8&: First push pelvis forward, then stomach/chest, then shoulders and head to end standing upright
A[9-16] ROCK, RECOVER, ROCK BACK W/ KICK, RECOVER, ½ R PIVOT, LOCK STEPS, ½ R, ½ R
1&2&Rock fwd on L (1), Recover onto R (&), Rock back on L kicking R fwd (2), Recover onto R (&)
3 4Step fwd on L (3), Pivot ½ R (4) (6:00)
5&6Step L fwd (5), Lock R behind L (&), Step L fwd (6)
&7&Step R fwd (&), Lock L behind R (7), Step R fwd (&)
8&Turn ½ R stepping back on L (8), Turn ½ R stepping fwd on R (&) (6:00)
A[17-24] STEP, HEEL SWIVEL OUT, FOOT SLIDE, (X2), CROSS ROCK, RECOVER, ROCK, RECOVER, BEHIND, SIDE, HEEL, STEP
1&2&Step L fwd (1), Swivel both heels outward (&), Bring back to center w/ weight on R (2), Slide L back putting weight on L (&)
3&4&Step R fwd (1), Swivel both heels outward (&), Bring back to center w/ weight on L (2), Slide R back putting weight on R (&)
5&6&Cross rock L over R (5), Recover onto R (&), Rock L to L (6), Recover onto R (&)
7&8&Cross L behind R (7), Step R to R (&), Touch L heel to L diagonal (8), Step L next to R (&)
A[25-32] HEEL JACK, CROSS, ¼ R STEP, ½ R PIVOT, ½ R, TOGETHER, ½ R ON HEELS, ¼ R PIVOT, CROSS
1&2&Cross R over L (1), Step L to L (&), Touch R heel to R diagonal (2), Step R next to L (&)
3&4&Cross L over R (3) Turn ¼ R stepping R fwd (&), Step L fwd (4), Pivot ½ R (&) (3:00)
5&Turn ½ R stepping back on L (5), Bring feet together stepping R beside L (&) (9:00)
6&Turn ½ R on both heels lifting toes (6), Set toes down with weight on R (&) (3:00)
7&8&Step L fwd (7), Pivot ¼ R (&), Cross L over R (8) Bring R next to L (no weight) (&) (6:00)
Section B: 16 Counts (oriented from 12:00)
B[1-8] SLIDE R, HEEL GRIND, SIDE, BEHIND, SIDE, CROSS ROCK, RECOVER, ¼ L, FULL TURN, ½ L W/ SWEEP, SWEEP ¼ L
1 2Slide R stepping onto R (1), Drag L in to R (2)
3&4&Cross L heel over R (3), Step R to R (&), Cross L behind R (4), Step R to R
5&6Cross rock L over R (5), Recover onto R (&), Turn ¼ L stepping fwd on L (6) (9:00)
7&Turn ½ L stepping back on R (7), Turn ½ L stepping fwd on L (&) (9:00)
8&Turn ½ L stepping back on R while sweeping L (8), Continue sweeping L for another ¼ turn L (&) (12:00)
B[9-16] BEHIND, SIDE, CROSS, POINT, HITCH, TOUCH, STOMP BACK W/ KNEE OUT & ARMS, KNEE IN & ARM FWD, STEP, STEP, STOMP, HITCH TURN, STEP, TOUCH
1 2Cross L behind R (1), Step R to R (2)
3&4&Cross L over R (3), Point R to R (&), Hitch R (4), Touch R slightly back (&)
5Stomp R back bending R knee out while extending L fist fwd and bringing R elbow back w/ hand in fist and turn head R (5)
&6&Turn knee back in while bringing R arm fwd and head back to center (&), Step fwd onto L (6), Step R fwd (&)
7&8&Stomp L fwd with knee bent (7), Hitch L knee up turning ½ L (&), Step L fwd (8), Touch R next to L (&) (6:00)
TAG: 16 Counts (oriented from 12:00)
[1-8] STOMP, BOUNCE X3, HEEL TOUCHES, FLICK, STEP, HEEL GRIND, BODY ROLL
1&2&Stomp R to R diagonal bending at waist (1), Bounce up 3 times ending with weight on L (&2&)
3&4&Touch R heel across L (3), Touch R heel to R diagonal (&), Flick R behind L (4), Step R to R (&)
5 6Step L heel to L grinding ¼ L while bending at waist (5), Recover weight onto R (6) (9:00)
7 8Body roll up for 2 counts squaring back up to 12:00 (7 8)
[9-16] REPEAT STEPS 1-8: STOMP, BOUNCE X3, HEEL TOUCHES, FLICK, STEP, HEEL GRIND, BODY ROLL
1&2&Stomp R to R diagonal bending at waist (1), Bounce up 3 times ending with weight on L (&2&)
3&4&Touch R heel across L (3), Touch R heel to R diagonal (&), Flick R behind L (4), Step R to R (&)
5 6Step L heel to L grinding ¼ L while bending at waist (5), Recover weight onto R (6) (9:00)
7 8Body roll up for 2 counts squaring back up to 12:00 (7 8)
ENJOY!!!!!
Please do not alter this step sheet in any way.
Contact: bgross388@gmail.com
