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Humbles You Down

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拍數:
48
牆數:
4
級數:
High Intermediate waltz
編舞者:
編舞者:
Linda McCormack (UK) - May 2015
音樂:
Life Has a Way - Anthony Hamilton : (iTunes)
 
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Count in: 48 count intro

Notes: Restarts – comes in wall 4: after 36 counts (you will be facing 3.00 wall to restart), wall 9: after 42 counts (you will be facing 3.00 wall to restart.)

[1-6] L twinkle, R ¼ twinkle
1,2,3Cross RF over L (1); step LF to L side (2); step RF to R side (3);
4,5,6Cross LF over R (4); ¼ turn L stepping back on the RF (to face 9.00 wall) (5); step LF together next to RF (6);

[7-12] Forward step, full spiral turn, L forward press, recover, step.
1,2,3Step forward on the RF (1); spiral full turn over L shoulder (finished with weight on RF and LF hooked in) (2,3);
4,5,6Press forward on the LF with a slight lunge (4); recover weight back onto RF (5); step RF together with LF (6);

[13-18] Slow side sway x2
1,2,3Step RF to R side whilst swaying to the R (1,2,3);
4,5,6Sway weight over to L whilst taking the weight onto the LF (4,5,6)

[19-24] Cross lunge steps x2
1,2,3Cross RF over L with a slight lunge (1); recover weight back onto the LF (2); step RF to R side (3);
4,5,6Cross LF over R with a slight lunge (4); recover weight back onto the RF (5); step LF to L side (6);

[25-30] Twinkle 1/8th turn, twinkle back.
1,2,3Cross RF over L (1); 1/8th turn stepping back on the LF (to face 11.30 wall) (2); step RF together next to L (3);
4,5,6Step back on the LF (4); step the RF slightly back (5); step LF forward (6);

[31-36] Cross, unwind with a sweep, reversed twinkle.
1,2,3Cross RF over L (1); unwind, almost a full turn (to return facing original 12.00 wall) whilst sweeping the LF round R (2,3);
4,5,6Cross step the LF behind the R (4); step the RF to the R side (5); step LF to L side (6);

[37-42] Slow walks forward x2
1,2,3Step forward on the RF whilst dragging the LF behind (1,2,3);
4,5,6Step forward on the LF whilst dragging the RF behind (4,5,6);

[43-48] Forward rock recover, back twinkle with a ¼ turn.
1,2,3Rock forward on the RF (1); recover weight back onto LF (2); step slightly back on the RF (3);
4,5,6Step back on the LF (4); step back on the RF (5); turning ¼ turn to the L, step the LF to the L side (facing 9.00 wall) (6)

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