拍數:
32
牆數:
4
級數:
High Beginner
Intro: 28 counts from first beat in music (app. 16 sec. into track)
[1 – 8] Toe Heel Stomp 4x
1&2Touch R toe slightly forward (R knee in) (1), Touch R Heel (R knee out) (&), Stomp R fwd (2) 12:00
3&4Touch L toe slightly forward (L knee in) (3), Touch L Heel (L knee out) (&), Stomp L fwd (4) 12:00
5&6Touch R toe slightly forward (R knee in) (5), Touch R Heel (R knee out) (&), Stomp R fwd (6) 12:00
7&8Touch L toe slightly forward (L knee in) (7), Touch L Heel (L knee out) (&), Stomp L fwd (8) 12:00
[9 – 16] Rock fwd, Rock back, Rock side, Syncopated weave L
1 – 2Rock R forward (1), Recover on L (2) 12:00
3 – 4Rock R backwards (3), Recover on L (4) 12:00
5 – 6Rock R to R side (5), Recover on L (6) 12:00
7&8Cross R behind L (7), Step L to L side (&), Cross R over L (8) 12:00
[17 – 24] Switching Rockstep 3x, Cross behind, ¼ turn R, Step fwd 2x
1 – 2Rock L to L side (1), Recover on R (2) 12:00
&3 – 4Step L next to R (&), Rock R to R side (3), Recover on L (4) 12:00
&5 – 6Step R next to L (&), Rock L to L side (5), Recover on R (6) 12:00
7&8Cross L behind R (7), ¼ turn R stepping R forward (&), Step L forward (8) 3:00
[25 – 32] Rockstep, Shuffle back, Coasterstep, Kickball step
1 – 2Rock R forward (1), Recover on L (2) 3:00
3&4Step R back (3), Step L next to R (&), Step R back (4) 3:00
5&6Step L back (5), Step R next to L (&), Step L forward (6) 3:00
7&8Kick R forward (7), Step R next to L (&), Step L forward (8) 3:00
Begin again!
Restart: In the 4th Wall after 16 counts
On count 16 instead of crossing R over L - just touch R next to L - to start again.
[1 – 8] Toe Heel Stomp 4x
1&2Touch R toe slightly forward (R knee in) (1), Touch R Heel (R knee out) (&), Stomp R fwd (2) 12:00
3&4Touch L toe slightly forward (L knee in) (3), Touch L Heel (L knee out) (&), Stomp L fwd (4) 12:00
5&6Touch R toe slightly forward (R knee in) (5), Touch R Heel (R knee out) (&), Stomp R fwd (6) 12:00
7&8Touch L toe slightly forward (L knee in) (7), Touch L Heel (L knee out) (&), Stomp L fwd (8) 12:00
[9 – 16] Rock fwd, Rock back, Rock side, Syncopated weave L
1 – 2Rock R forward (1), Recover on L (2) 12:00
3 – 4Rock R backwards (3), Recover on L (4) 12:00
5 – 6Rock R to R side (5), Recover on L (6) 12:00
7&8Cross R behind L (7), Step L to L side (&), Cross R over L (8) 12:00
[17 – 24] Switching Rockstep 3x, Cross behind, ¼ turn R, Step fwd 2x
1 – 2Rock L to L side (1), Recover on R (2) 12:00
&3 – 4Step L next to R (&), Rock R to R side (3), Recover on L (4) 12:00
&5 – 6Step R next to L (&), Rock L to L side (5), Recover on R (6) 12:00
7&8Cross L behind R (7), ¼ turn R stepping R forward (&), Step L forward (8) 3:00
[25 – 32] Rockstep, Shuffle back, Coasterstep, Kickball step
1 – 2Rock R forward (1), Recover on L (2) 3:00
3&4Step R back (3), Step L next to R (&), Step R back (4) 3:00
5&6Step L back (5), Step R next to L (&), Step L forward (6) 3:00
7&8Kick R forward (7), Step R next to L (&), Step L forward (8) 3:00
Begin again!
Restart: In the 4th Wall after 16 counts
On count 16 instead of crossing R over L - just touch R next to L - to start again.