拍數:
64
牆數:
4
級數:
Phrased Improver
Intro: After 16 counts
Sequences: A TAG B A TAG B A (restart after 16 counts) A B and repeat last 16 counts of B
Footwork Part A – 32 counts
A[1 – 8] Side, Together, Forward, Side, Together, Forward, Mambo, Step, Shuffle Backwards
1 & 2Step R to R side (1), Step L next to R (&) Step R forward (2) 12:00
3 & 4Step L to L side (3), Step R next to L (&) Step L forward (4) 12:00
5 & 6Rock R forward (5), Recover on L (&), Step R backwards (6) 12:00
7 & 8Step L backwards (7), Step R just in front of L (&), Step L backwards (8) 12:00
A[9 – 16] Coaster Step, Pivot Turn, Step, Full turn forward, Walk, Jump, Hold (Pose)
1 & 2Step R backwards (1), Step L next to R (&) Step R forward (2) 12:00
3 & 4Step L forward (3) Turn ½ right (&) Step L forward (4) 6:00
5 – 6Turn ½ right and step L backwards (5) Turn ½ to the R and step R forward (&) Step L forward (6) 6:00
7 & 8 &Step R forward (7) Step L forward (&) Jump both feet forward (8) Hold or Pose (&) 6:00
A[17 – 24] Samba step half turn, Side Rock step, Cross, Side Rockstep, Run
1 &Turn 1/8 right and Step R in place (1), Turn 1/8 right and Step L on ball of foot next to R (&)
2 &Turn 1/8 right and Step R in place (2), Turn 1/8 right and Step L on ball of foot next to R (&) 12:00
3 & 4Step R in place (3), Rock L to left side (&) Recover back on R (4) 12:00
5 & 6Cross L in front of R (5) Rock R to right side (&) Turn 1/8 to the L and Recover back on L (6) 12:00
7 & 8 &Step R forward (7) Step L forward (&) Step R forward (8) Step L forward (&) 10:30
A[25 – 32] Rocking Chair, Step backwards, Turn ¼, Side, Cross, Full turn L, Together,
1 & 2 &Rock R forward (1), Recover on L (&), Rock R backwards (2) Recover on L (&) 10:30
3 & 4Rock R forward (3), Recover on L (&) Step R backwards (4) 3:00
5 & 6Step L backwards (5), Turn 1/8 to the R and Step R to right side (&) Cross L in front or R (6) 12:00
7 & 8 &Turn ¼ left and step R backwards (7), Turn ½ Left to the left and step L forward (&) Turn ¼ left and step R to R side (8) Step L next to R (&) 9:00
Tag: 12 counts
[1 – 12] Chasse , ¼ Turn, Chasse, ¼ Turn, Chasse, Chasse, Cross Unwind ½ Turn
1 & 2 &Step R to right side (1), Step L next to R (&), Step R to right side (2) Turn ¼ left and touch L next to R (&) 12:00
3 & 4 &Step L to left side (3) Step R next to L (&) Step L to left side (4) Turn ¼ left and touch R next to L (&) 12:00
5 & 6 &Step R to right side (5), Step L next to R (&) Step R to right side (6) Touch L next to R (&) 12:00
7 & 8Step L to left side (7) Step R next to L (&), Step L to left side (8) 6:00
1 - 4Cross R over L (1) Unwind ½ to the left (3 – 4)
Footwork Part B – 32 counts
B[1 – 8] Triple Step (4x), ¼ Turn. Step, Touch, ¼ Turn, Step, Touch (2x)
1 a &Step R to Right side (1), Step L next to R (a) Step R in place (&) 12:00
2 a &Step L to Left side (2), Step R next to L (a) Step L in place (&) 12:00
3 a &Step R forward, (3), Step L next to R (a) Step R in place (&) 12:00
4 a &Step L backwards (4), Step R next to L (a) Step L in place (&)
5 & 6 &Turn ¼ left and step R to right side (5), Touch L next to R (&) Turn ¼ left and Step L forward (6) Touch R next to L (&) 6:00
7 & 8 &Turn ¼ left and step R to right side (5), Touch L next to R (&) Turn ¼ left and Step L forward (6) Touch R next to L (&) 12:00
B[9 – 16] REPEAT COUNT [1 – 8] of Part B
B[17 – 24] Turn 1/8, Run, Bounce OR Jump ½ Turn, Run, Bounce OR Jump 5/8 Turn
1 & 2 &Turn 1/8 right and Step R forward (1), Step L forward (&), Step R forward (2), Step L forward (&) 1:30
3 & 4Step R next to L, Turn 1/8 left and bounce both heels (3), Turn 1/8 left and Bounce both heels (&) Turn 1/8 left and Bounce both heels (4) Turn 1/8 left and Bounce Both heels (&) 7:30
5 & 6Step R forward (5), Step L forward (&), Step R forward (6), Step L forward (&) 7:30
7 & 8 &Step R next to L, Turn 1/8 left and bounce both heels (7), Turn 1/8 left and Bounce both heels (&) Turn 1/8 left and Bounce both heels (8) Turn ¼ left and Bounce Both heels (&) 12:00
B[25 – 32] Turn 1/8, Run, Bounce OR Jump ½ Turn, Run, Bounce OR Jump 3/8 Turn
1 & 2 &Turn 1/8 left and Step R forward (1), Step L forward (&), Step R forward (2), Step L forward (&) 10:30
3 & 4Step R next to L, Turn 1/8 left and bounce both heels (3), Turn 1/8 left and Bounce both heels (&) Turn 1/8 left and Bounce both heels (4) Turn 1/8 left and Bounce Both heels (&) 4:30
5 & 6Step R forward (5), Step L forward (&), Step R forward (6), Step L forward (&) 4:30
7 & 8 &Step R next to L, Turn 1/8 left and bounce both heels (7), Turn 1/8 left and Bounce both heels (&) Turn 1/8 left and Bounce both heels (8) Bounce Both heels (&) 12:00
START AGAIN AND HAVE FUNNNN
Last Update – 14th May 2015
Sequences: A TAG B A TAG B A (restart after 16 counts) A B and repeat last 16 counts of B
Footwork Part A – 32 counts
A[1 – 8] Side, Together, Forward, Side, Together, Forward, Mambo, Step, Shuffle Backwards
1 & 2Step R to R side (1), Step L next to R (&) Step R forward (2) 12:00
3 & 4Step L to L side (3), Step R next to L (&) Step L forward (4) 12:00
5 & 6Rock R forward (5), Recover on L (&), Step R backwards (6) 12:00
7 & 8Step L backwards (7), Step R just in front of L (&), Step L backwards (8) 12:00
A[9 – 16] Coaster Step, Pivot Turn, Step, Full turn forward, Walk, Jump, Hold (Pose)
1 & 2Step R backwards (1), Step L next to R (&) Step R forward (2) 12:00
3 & 4Step L forward (3) Turn ½ right (&) Step L forward (4) 6:00
5 – 6Turn ½ right and step L backwards (5) Turn ½ to the R and step R forward (&) Step L forward (6) 6:00
7 & 8 &Step R forward (7) Step L forward (&) Jump both feet forward (8) Hold or Pose (&) 6:00
A[17 – 24] Samba step half turn, Side Rock step, Cross, Side Rockstep, Run
1 &Turn 1/8 right and Step R in place (1), Turn 1/8 right and Step L on ball of foot next to R (&)
2 &Turn 1/8 right and Step R in place (2), Turn 1/8 right and Step L on ball of foot next to R (&) 12:00
3 & 4Step R in place (3), Rock L to left side (&) Recover back on R (4) 12:00
5 & 6Cross L in front of R (5) Rock R to right side (&) Turn 1/8 to the L and Recover back on L (6) 12:00
7 & 8 &Step R forward (7) Step L forward (&) Step R forward (8) Step L forward (&) 10:30
A[25 – 32] Rocking Chair, Step backwards, Turn ¼, Side, Cross, Full turn L, Together,
1 & 2 &Rock R forward (1), Recover on L (&), Rock R backwards (2) Recover on L (&) 10:30
3 & 4Rock R forward (3), Recover on L (&) Step R backwards (4) 3:00
5 & 6Step L backwards (5), Turn 1/8 to the R and Step R to right side (&) Cross L in front or R (6) 12:00
7 & 8 &Turn ¼ left and step R backwards (7), Turn ½ Left to the left and step L forward (&) Turn ¼ left and step R to R side (8) Step L next to R (&) 9:00
Tag: 12 counts
[1 – 12] Chasse , ¼ Turn, Chasse, ¼ Turn, Chasse, Chasse, Cross Unwind ½ Turn
1 & 2 &Step R to right side (1), Step L next to R (&), Step R to right side (2) Turn ¼ left and touch L next to R (&) 12:00
3 & 4 &Step L to left side (3) Step R next to L (&) Step L to left side (4) Turn ¼ left and touch R next to L (&) 12:00
5 & 6 &Step R to right side (5), Step L next to R (&) Step R to right side (6) Touch L next to R (&) 12:00
7 & 8Step L to left side (7) Step R next to L (&), Step L to left side (8) 6:00
1 - 4Cross R over L (1) Unwind ½ to the left (3 – 4)
Footwork Part B – 32 counts
B[1 – 8] Triple Step (4x), ¼ Turn. Step, Touch, ¼ Turn, Step, Touch (2x)
1 a &Step R to Right side (1), Step L next to R (a) Step R in place (&) 12:00
2 a &Step L to Left side (2), Step R next to L (a) Step L in place (&) 12:00
3 a &Step R forward, (3), Step L next to R (a) Step R in place (&) 12:00
4 a &Step L backwards (4), Step R next to L (a) Step L in place (&)
5 & 6 &Turn ¼ left and step R to right side (5), Touch L next to R (&) Turn ¼ left and Step L forward (6) Touch R next to L (&) 6:00
7 & 8 &Turn ¼ left and step R to right side (5), Touch L next to R (&) Turn ¼ left and Step L forward (6) Touch R next to L (&) 12:00
B[9 – 16] REPEAT COUNT [1 – 8] of Part B
B[17 – 24] Turn 1/8, Run, Bounce OR Jump ½ Turn, Run, Bounce OR Jump 5/8 Turn
1 & 2 &Turn 1/8 right and Step R forward (1), Step L forward (&), Step R forward (2), Step L forward (&) 1:30
3 & 4Step R next to L, Turn 1/8 left and bounce both heels (3), Turn 1/8 left and Bounce both heels (&) Turn 1/8 left and Bounce both heels (4) Turn 1/8 left and Bounce Both heels (&) 7:30
5 & 6Step R forward (5), Step L forward (&), Step R forward (6), Step L forward (&) 7:30
7 & 8 &Step R next to L, Turn 1/8 left and bounce both heels (7), Turn 1/8 left and Bounce both heels (&) Turn 1/8 left and Bounce both heels (8) Turn ¼ left and Bounce Both heels (&) 12:00
B[25 – 32] Turn 1/8, Run, Bounce OR Jump ½ Turn, Run, Bounce OR Jump 3/8 Turn
1 & 2 &Turn 1/8 left and Step R forward (1), Step L forward (&), Step R forward (2), Step L forward (&) 10:30
3 & 4Step R next to L, Turn 1/8 left and bounce both heels (3), Turn 1/8 left and Bounce both heels (&) Turn 1/8 left and Bounce both heels (4) Turn 1/8 left and Bounce Both heels (&) 4:30
5 & 6Step R forward (5), Step L forward (&), Step R forward (6), Step L forward (&) 4:30
7 & 8 &Step R next to L, Turn 1/8 left and bounce both heels (7), Turn 1/8 left and Bounce both heels (&) Turn 1/8 left and Bounce both heels (8) Bounce Both heels (&) 12:00
START AGAIN AND HAVE FUNNNN
Last Update – 14th May 2015
