拍數:
136
牆數:
1
級數:
Phrased Intermediate
Sequence: A, B, B, A, A
Egyptian Pose – turn and face sideways one foot behind the other, slightly bend knees and back, leading arm out shoulder height, elbow bent, forearm up with palm bent facing downward, fingers point straight, trailing arm out at shoulder, elbow bent with forearm pointing downward, palm up with fingers pointing straight. Pull arms in with each step and release them with the next.
A: 64 counts
DOUBLE STEP R (EGYPTIAN POSE), STEP L, ARMS UP, HEAD R & L
1-4(Egyptian pose) With toes facing R step R to side, bring L up behind R, step R to side b bring L up behind R
5-8Step L (facing forward), raise arms (over head touching at fingertips), move head R, move head L
DOUBLE STEP L, (EGYPTIAN ARMS) STEP R, ARMS UP, HEAD R & L
9-12(Egyptian pose) With toes facing L step L to side, bring R up behind L, step L to side, bring R up behind L
13-16Step R (facing forward), raise arms (overhead touching at fingertips), move head L then R (keep face point forward)
SHUFFLE FWD, STEP & PIVOT ½, SHUFFLE FWD, STEP & PIVOT ½
17-20Shuffle fwd RLR, step R fwd, pivot ½ L
21-24Shuffle fwd LRL, step L fwd, pivot ½ R
SHUFFLE FWD, SHUFFLE TURN, CHARLESTON
25-28Shuffle fwd RLR, turn ½ R shuffling LRL
29-32Touch R back, step R fwd, touch L fwd, touch L back
SHUFFLE FWD, SHUFFLE TURN, CHARLESTON
33-36Shuffle fwd LRL, turn ½ L shuffling RLR
37-40Touch L back, step L fwd, touch R fwd, touch R back
WEAVE L, POINT, WEAVE R, POINT
41-44Weave L cross/stepping R over L, step L to side, cross/step R behind L, touch L out to side
45-48Weave R cross/stepping L over R, step R to side, cross/step L behind R, touch R out to side
CROSS/STEP, POINT, CROSS/STEP, POINT, TURN ¼, TURN ¼
49-52Cross/step R toe over L, point L toe to side, cross/step, L toe over R, point R toe to side
53-56Point R toe beside L turn ¼ L rotating hips out in wide L circle, keep R toe pointed beside L turn ¼ L rotating hips out in wide L circle
TURN ¼, TURN 1/4, HEELS R (EGYPTIAN POSE), HEELS L (EGYPTIAN POSE)
57-60Point R toe beside L turn ¼ L rotating hips out in wide L circle, keep R toe pointed beside L turn ¼ L rotating hips out in wide L circle
61-64Swing heels R - toes facing L (bring arms into Egyptian pose), bring heels back to center, swing heels L - toes facing R (bring arms into Egyptian pose), bring heels back to center
B: 72 counts
DOUBLE STEP R (EGYPTIAN ARMS), STEP L, ARMS UP, HEAD R & L
1-4Egyptian pose) With toes facing R step R to side, bring L up behind R, step R to side b bring L up behind R
5-8Step L (facing forward), raise arms (over head touching at fingertips), move head R, move head L
DOUBLE STEP L, (EGYPTIAN ARMS) STEP R, ARMS UP, HEAD R & L
9-12(Egyptian pose) With toes facing L step L to side, bring R up behind L, step L to side, bring R up behind L
13-16Step R (facing forward), raise arms (overhead touching at fingertips), move head L, move head R
SHUFFLE FWD, STEP & PIVOT ½, SHUFFLE FWD, STEP & PIVOT ½
17-20Shuffle fwd RLR, step R fwd, pivot ½ L
21-24Shuffle fwd LRL, step L fwd, pivot ½ R
SHUFFLE FWD, SHUFFLE TURN, CHARLESTON
25-28Shuffle fwd RLR, turn ½ R shuffling LRL
29-32Touch R back, step R fwd, touch L fwd, touch L back
SHUFFLE FWD, SHUFFLE TURN, CHARLESTON
33-36Shuffle fwd LRL, turn ½ L shuffling RLR
37-40Touch L back, step L fwd, touch R fwd, touch R back
WEAVE, TURN ½, SIDE ROCK
41-44Weave L cross/stepping R over L, step L to side, cross/step R behind L, step L to side and turn ½ L
45-48Step R to side, cross/step L behind R, rock R to side, recover L
WEAVE, TURN ½, SIDE ROCK
49-52Weave R cross/stepping L over R, step R to side, cross/step L behind R, step R to side and turn ½ R
53-56Step L to side, cross/step R behind L, rock L to side, recover R
CROSS/STEP, POINT, CROSS/STEP, POINT, TURN ¼, TURN ¼
57-60Cross/step R toe over L, point L toe to side, cross/step, L toe over R, point R toe to side
61-64Point R toe beside L turn ¼ L rotating hips out in wide L circle, keep R toe pointed beside L turn ¼ L rotating hips out in wide L circle
TURN ¼, TURN 1/4, HEELS R (EGYPTIAN POSE), HEELS L (EGYPTIAN POSE)
65-68Point R toe beside L turn ¼ L rotating hips out in wide L circle, keep R toe pointed beside L turn ¼ L rotating hips out in wide L circle
69-72Swing heels R - toes facing L (bring arms into Egyptian pose), bring heels back to center, swing heels L - toes facing R (bring arms into Egyptian pose), bring heels back to center
Egyptian Pose – turn and face sideways one foot behind the other, slightly bend knees and back, leading arm out shoulder height, elbow bent, forearm up with palm bent facing downward, fingers point straight, trailing arm out at shoulder, elbow bent with forearm pointing downward, palm up with fingers pointing straight. Pull arms in with each step and release them with the next.
A: 64 counts
DOUBLE STEP R (EGYPTIAN POSE), STEP L, ARMS UP, HEAD R & L
1-4(Egyptian pose) With toes facing R step R to side, bring L up behind R, step R to side b bring L up behind R
5-8Step L (facing forward), raise arms (over head touching at fingertips), move head R, move head L
DOUBLE STEP L, (EGYPTIAN ARMS) STEP R, ARMS UP, HEAD R & L
9-12(Egyptian pose) With toes facing L step L to side, bring R up behind L, step L to side, bring R up behind L
13-16Step R (facing forward), raise arms (overhead touching at fingertips), move head L then R (keep face point forward)
SHUFFLE FWD, STEP & PIVOT ½, SHUFFLE FWD, STEP & PIVOT ½
17-20Shuffle fwd RLR, step R fwd, pivot ½ L
21-24Shuffle fwd LRL, step L fwd, pivot ½ R
SHUFFLE FWD, SHUFFLE TURN, CHARLESTON
25-28Shuffle fwd RLR, turn ½ R shuffling LRL
29-32Touch R back, step R fwd, touch L fwd, touch L back
SHUFFLE FWD, SHUFFLE TURN, CHARLESTON
33-36Shuffle fwd LRL, turn ½ L shuffling RLR
37-40Touch L back, step L fwd, touch R fwd, touch R back
WEAVE L, POINT, WEAVE R, POINT
41-44Weave L cross/stepping R over L, step L to side, cross/step R behind L, touch L out to side
45-48Weave R cross/stepping L over R, step R to side, cross/step L behind R, touch R out to side
CROSS/STEP, POINT, CROSS/STEP, POINT, TURN ¼, TURN ¼
49-52Cross/step R toe over L, point L toe to side, cross/step, L toe over R, point R toe to side
53-56Point R toe beside L turn ¼ L rotating hips out in wide L circle, keep R toe pointed beside L turn ¼ L rotating hips out in wide L circle
TURN ¼, TURN 1/4, HEELS R (EGYPTIAN POSE), HEELS L (EGYPTIAN POSE)
57-60Point R toe beside L turn ¼ L rotating hips out in wide L circle, keep R toe pointed beside L turn ¼ L rotating hips out in wide L circle
61-64Swing heels R - toes facing L (bring arms into Egyptian pose), bring heels back to center, swing heels L - toes facing R (bring arms into Egyptian pose), bring heels back to center
B: 72 counts
DOUBLE STEP R (EGYPTIAN ARMS), STEP L, ARMS UP, HEAD R & L
1-4Egyptian pose) With toes facing R step R to side, bring L up behind R, step R to side b bring L up behind R
5-8Step L (facing forward), raise arms (over head touching at fingertips), move head R, move head L
DOUBLE STEP L, (EGYPTIAN ARMS) STEP R, ARMS UP, HEAD R & L
9-12(Egyptian pose) With toes facing L step L to side, bring R up behind L, step L to side, bring R up behind L
13-16Step R (facing forward), raise arms (overhead touching at fingertips), move head L, move head R
SHUFFLE FWD, STEP & PIVOT ½, SHUFFLE FWD, STEP & PIVOT ½
17-20Shuffle fwd RLR, step R fwd, pivot ½ L
21-24Shuffle fwd LRL, step L fwd, pivot ½ R
SHUFFLE FWD, SHUFFLE TURN, CHARLESTON
25-28Shuffle fwd RLR, turn ½ R shuffling LRL
29-32Touch R back, step R fwd, touch L fwd, touch L back
SHUFFLE FWD, SHUFFLE TURN, CHARLESTON
33-36Shuffle fwd LRL, turn ½ L shuffling RLR
37-40Touch L back, step L fwd, touch R fwd, touch R back
WEAVE, TURN ½, SIDE ROCK
41-44Weave L cross/stepping R over L, step L to side, cross/step R behind L, step L to side and turn ½ L
45-48Step R to side, cross/step L behind R, rock R to side, recover L
WEAVE, TURN ½, SIDE ROCK
49-52Weave R cross/stepping L over R, step R to side, cross/step L behind R, step R to side and turn ½ R
53-56Step L to side, cross/step R behind L, rock L to side, recover R
CROSS/STEP, POINT, CROSS/STEP, POINT, TURN ¼, TURN ¼
57-60Cross/step R toe over L, point L toe to side, cross/step, L toe over R, point R toe to side
61-64Point R toe beside L turn ¼ L rotating hips out in wide L circle, keep R toe pointed beside L turn ¼ L rotating hips out in wide L circle
TURN ¼, TURN 1/4, HEELS R (EGYPTIAN POSE), HEELS L (EGYPTIAN POSE)
65-68Point R toe beside L turn ¼ L rotating hips out in wide L circle, keep R toe pointed beside L turn ¼ L rotating hips out in wide L circle
69-72Swing heels R - toes facing L (bring arms into Egyptian pose), bring heels back to center, swing heels L - toes facing R (bring arms into Egyptian pose), bring heels back to center