拍數:
64
牆數:
4
級數:
Improver ECS
[1-8] DIAGONALLY STEP FWD, TOGETHER, HEEL SPLIT (RIGHT & LEFT)
1-2Right step diagonally right fwd, left next to right
3-4Swivel both heels OUT (+ Snap hands), recover heels in center
5-6Left step diagonally left fwd, right next to left
7-8Swivel both heels OUT (+ Snap hands), recover heels in center
[9-16] DIAGONALLY BACK STEPS & TOUCH (+ CLAP)
1-2Right step diagonally right back, touch left next to right (+ Clap up at right side)
3-4Left step diagonally left back, touch right next to left ( + Clap up at left side)
5-6Right step diagonally right back, touch left next to right (+ Clap down at right side)
7-8Left step diagonally left back, touch right next to left ( + Clap down at left side)
[17-24] RIGHT VINE, SCUFF, STEP, HOLD, 1/4 TURN, HOLD
1-4Right to right, left cross behind right, right to right, scuff left
5-6Left step fwd, Hold (+ Snap left hand fwd)
7-8Turn 1/4 right (weight on right), Hold (+ Snap right hand fwd) 3 :00
[25-32] TOE HEEL CROSS SWIVEL, HOLD (LEFT & RIGHT)
1-2Touch left toe next to right, touch left heel fwd
3-4Left cross over right, Hold
5-6Touch right toe next to left, touch right heel fwd
7-8Right cross over left, Hold
[33-40] STEP, HOLD (& CLAP), 1/2 TURN, HOLD (& CLAP), 3 BOOGIE RUN STEPS, HOLD
1-2Left step fwd, Hold + Clap
3-4½ turn right (weight on right), Hold + Clap 9 :00
5-8 3little run steps (left – right - left) fwd (with knee bend & Shimmy), Hold
[41-48] TOE HEEL CROSS SWIVEL, HOLD (RIGHT & LEFT)
1-2Touch right toe next to left, touch right heel fwd
3-4Right cross over left, Hold
5-6Touch left toe next to right, touch left heel fwd
7-8Left cross over right, Hold
[49-56] STEP, HOLD (& CLAP), 1/2 TURN, HOLD (& CLAP), 3 BOOGIE RUN STEPS, HOLD
1-2Right step fwd, Hold + Clap
3-4½ turn left (weight on left), Hold + Clap 3 :00
5-8 3little run steps (right – left – right) fwd (with knee bend & Shimmy), Hold
[57-64] TWIST TO THE LEFT, CLAP, HEEL TWIST TO RIGHT X 2
1-3Left next to right and swivel : heels to the left, toes to the left, heels to the left
4Clap
5-6Swivel both heels to the right, recover heels to the left (with knee bend)
7-8Swivel both heels to the right, recover heels to the left (with knee bend)
Start again and enjoy !!
1-2Right step diagonally right fwd, left next to right
3-4Swivel both heels OUT (+ Snap hands), recover heels in center
5-6Left step diagonally left fwd, right next to left
7-8Swivel both heels OUT (+ Snap hands), recover heels in center
[9-16] DIAGONALLY BACK STEPS & TOUCH (+ CLAP)
1-2Right step diagonally right back, touch left next to right (+ Clap up at right side)
3-4Left step diagonally left back, touch right next to left ( + Clap up at left side)
5-6Right step diagonally right back, touch left next to right (+ Clap down at right side)
7-8Left step diagonally left back, touch right next to left ( + Clap down at left side)
[17-24] RIGHT VINE, SCUFF, STEP, HOLD, 1/4 TURN, HOLD
1-4Right to right, left cross behind right, right to right, scuff left
5-6Left step fwd, Hold (+ Snap left hand fwd)
7-8Turn 1/4 right (weight on right), Hold (+ Snap right hand fwd) 3 :00
[25-32] TOE HEEL CROSS SWIVEL, HOLD (LEFT & RIGHT)
1-2Touch left toe next to right, touch left heel fwd
3-4Left cross over right, Hold
5-6Touch right toe next to left, touch right heel fwd
7-8Right cross over left, Hold
[33-40] STEP, HOLD (& CLAP), 1/2 TURN, HOLD (& CLAP), 3 BOOGIE RUN STEPS, HOLD
1-2Left step fwd, Hold + Clap
3-4½ turn right (weight on right), Hold + Clap 9 :00
5-8 3little run steps (left – right - left) fwd (with knee bend & Shimmy), Hold
[41-48] TOE HEEL CROSS SWIVEL, HOLD (RIGHT & LEFT)
1-2Touch right toe next to left, touch right heel fwd
3-4Right cross over left, Hold
5-6Touch left toe next to right, touch left heel fwd
7-8Left cross over right, Hold
[49-56] STEP, HOLD (& CLAP), 1/2 TURN, HOLD (& CLAP), 3 BOOGIE RUN STEPS, HOLD
1-2Right step fwd, Hold + Clap
3-4½ turn left (weight on left), Hold + Clap 3 :00
5-8 3little run steps (right – left – right) fwd (with knee bend & Shimmy), Hold
[57-64] TWIST TO THE LEFT, CLAP, HEEL TWIST TO RIGHT X 2
1-3Left next to right and swivel : heels to the left, toes to the left, heels to the left
4Clap
5-6Swivel both heels to the right, recover heels to the left (with knee bend)
7-8Swivel both heels to the right, recover heels to the left (with knee bend)
Start again and enjoy !!