拍數:
48
牆數:
2
級數:
Intermediate/Advanced
前奏： Count In: 48
counts from start of track (dance begins on vocals) 48拍後唱歌起跳
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第一段 |
Side, Cross, Hitch, Behind
Side Cross, L Side Rock, Behind ¼ Turn, L Side. 側, 交叉
抬, 後旁前, 左下沉, 後 1/4, 左踏 |
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1-2 |
Step left to left side (1), cross rock right over left
(2), [12.00] 左足左踏, 右足於左足前交叉下沉(面向12點鐘) |
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34&5 |
Recover weight onto left foot as you hitch right knee
(3), cross right behind left (4), step left to left side (&), cross right
over left (5) [12.00] 左足回復右膝抬, 右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏(面向12點鐘) |
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6-7 |
Rock left to left side (6), recover weight onto right
(7) [12.00] 左足左下沉, 右足回復(面向12點鐘) |
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8&1 |
Cross left behind right (8), make ¼ turn right stepping
forward on right (&), make ¼ turn right stepping left big step to left
side (1) [6.00] 左足於右足後交叉踏, 右轉90度右足前踏, 右轉90度左足左一大步(面向6點鐘) |
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第二段 |
Hold, R Ball Change, R
Shuffle, L Fwd Rock, L Back, ¼ R, Walk L. 候, 後下沉 回復, 前交換, 下沉 回復, 後 1/4 走 |
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2&3 |
Hold (2), rock back on ball of right (&), recover
weight forward onto left (3) [6.00] 候, 右足後下沉, 左足回復(面向6點鐘) |
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4&5 |
Step forward on right (4), step left next to right
(&), step forward on right (5) [6.00] 右足前踏, 左足併踏, 右足前踏 |
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6-7 |
Rock forward on left (6), recover weight onto right (7)
[6.00] 左足前下沉, 右足回復(面向6點鐘) |
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8&1 |
Step back on left (8), make ¼ turn right stepping right
to right side (&), make 1/8 turn right stepping forward on left (1) [10.30] 左足後踏, 右轉90度右足右踏, 右轉45度左足前踏(10:30) |
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第三段 |
Walk Fwd R, Step Fwd L,
Pivot ¼ Turn Right (1.30), Step Fwd L With L 1/8 Turn Sweeping R, R Cross, L
Point 走, 踏 轉1/4, 踏帶轉1/8, 交叉, 點 |
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2-3 |
Step forward on right (2), step forward on left (3) [10.30] 右足前踏, 左足前踏(面向10:30) |
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4-5 |
Pivot ¼ turn right to [face 1.30] (4),
step forward on left as you do so sweep right foot around making 1/8 turn
left to face front (5) [12.00] 右轉90度(面向1:30), 左足前踏右足左繞轉45度(面向12點鐘) |
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6-7 |
Cross right over left (6), touch left to left side (7) [12.00] 右足於左足前交叉踏, 左足左點(面向12點鐘) |
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第四段 |
L Behind, R Side, L
Crossing Shuffle, R Touch Out-In, Step Side R, L Cross Rock, ¼ Turn L, Step
Fwd R. 左後, 右側, 交叉交換, 右點 併點, 右踏, 交叉下沉, 左1/4, 前踏 |
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8&1&2 |
Cross left behind right (8), step right to right side
(&), cross left over right (1), step right to right side (&), cross
left over right (2) [12.00] 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏(面向12點鐘) |
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3&4 |
Touch right to right side (3), touch right next to left
(&), step right to right side (4) [12.00] 右足右點, 右足併點, 右足右踏 |
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5-6 |
Cross rock left over right (5), recover weight onto
right (6), [12.00] 左足於右足前交叉下沉, 右足回復 |
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7-8 |
Make ¼ turn left stepping forward on left (7), step
forward on right (8) (prep L shoulder to L on count 8 ready for full turn) [9.00] 左轉90度左足前踏, 右足前踏(左肩轉向左準備右轉圈)(9點鐘) |
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第五段 |
Full Turn To R (Or 3 Walks), R Mambo Fwd,
Rock Fwd L, ¼ Turn L Doing L Side Shuffle 右轉圈(或三走步), 前曼波, 下沉, 左1/4轉交換 |
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1-3 |
Make ½ turn right stepping back on left (1), make ½
turn right stepping forward on right (2), step forward on left (3) 右轉180度左足後踏, 右轉180度右足前踏, 左足前踏 |
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Easy: |
Walk forward on left (1), right (2), left (3) [9.00] 前走步-左, 右, 左(面向9點鐘) |
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4&5 |
Rock forward on right (4), recover weight onto left
(&), step right next to left pushing hips back (5) [9.00] 右足前下沉, 左足回復, 右足併踏後推臀(面向9點鐘) |
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6-7 |
Rock forward on left (6), recover weight onto right (7)
[9.00] 左足前下沉, 右足回復(面向9點鐘) |
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8&1 |
Make ¼ turn left stepping left to left side (8), step
right next to left (&), step left to left side (1) [6.00] 左轉90度左足左踏, 右足併踏, 左足左踏(面向6點鐘) |
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第六段 |
R Cross Rock, R Side Shuffle With ¼ Turn R,
Step Fwd L, ¾ Pivot L, L Side Shuffle Into Start Of Dance. 右交叉下沉, 右追步轉, 踏 轉3/4, 左追步 |
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2-3 |
Cross rock right over left (2), recover weight onto
left (3) [6.00] 右足於左足前交叉下沉, 左足回復(面向6點鐘) |
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4&5 |
Step right to right side (4), step left next to right
(&), make ¼ turn right stepping forward on right (5) [9.00] 右足右踏, 左足併踏, 右轉90度右足前踏(面向9點鐘) |
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6-7 |
Step forward on left (6), pivot ¾ turn right (weight
ends on right) (7) [6.00] 左足前踏, 右轉270度(重心在右足)(面向6點鐘) |
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8& |
Step left to left side (8), step right next to left
(&) As you step left to left side to finish the shuffle this will be the
start of the dance [6.00] 左足左踏, 右足併踏, (接續第1拍的左足左踏完成一個左追步)(6點鐘) |
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