前奏: Intro: 32 Counts 32拍後起跳
第一段 |
Stomp Knee In Out x4 重踏 膝內 膝外 共四次 |
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1&2 |
Stomp R fwd, turn knees inwards, recover 右足前重踏, 雙膝轉向內, 雙膝回復 |
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3&4 |
Stomp L fwd, turn knees inwards, recover 左足前重踏, 雙膝轉向內, 雙膝回復 |
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5&6 7&8 |
Repeat counts1&23&4 above. 重覆上面動作 |
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第二段 |
Hit, Hit, Switch, Hit, Hit, Clap,
Palms Down, Up, Down, Snap, Snap 推, 推, 手掌轉, 推, 推, 拍手, 手掌下, 上, 下, 彈指, 彈指 |
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1& |
Push both hands fwd (aka. Paddy Cake)
雙手前推 |
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2& |
R palm face down and L palm face up, R palm face up and L palm face up 右手掌向下 & 左手掌向上, 右手掌向上 & 左手掌向下 |
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3& |
Push both hands fwd (aka. Paddy Cake) 雙手前推 |
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4 |
Clap 拍手 |
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5&6 |
Palms clap down on top of elbows, back of palms clap together, palms
clap down on top of elbows 手掌在手肘上拍打, 手掌推回拍手, 手掌在手肘上拍打, |
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7 8 |
Open arms half way and snap then continue to open arms and snap again 雙手平開彈手指, 同樣動作再彈一次手指 |
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第三段 |
Kick, Kick, Coaster Step, Walk Fwd,
Open Side, Arms Swing 踢, 踢, 海岸步, 走, 右, 手臀繞後, 手臀繞後 |
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123&4 |
Kick R fwd twice (in contra position connect with person) , Coaster Step 右足前踢二次, 海岸步 |
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5-8 |
Continue to move fwd step L fwd, step R to R, swing R arm in a big
circle front to back to end on R butt, repeat L arm 左足前踏, 右足右踏, 右手由前繞至後放至右臀, 左手由前繞至後放至左臀 |
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第四段 |
Body Pops x4, Slide Step, Step touch 身體彈動4次, 滑步, 踏點 |
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1-4 |
Keeping hands on butt and feet open pop upper body to R-L-R-L 雙手擺臀部, 雙腳彈跳4次-右, 左, 右, 左 |
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5-8 |
Slide R to R, step L beside R, step R back, touch L beside R 右足右滑, 左足併踏, 右足後踏, 左足併點 |
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第五段 |
Slide Step, Step, touch, Step Snake hitch, Snake hitch 滑步, 併, 點, 蛇形滑動, 抬, 蛇形滑動, 抬 |
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1-4 |
Slide L to L, step R beside L, step L fwd, touch R beside L 左足左滑, 右足併踏, 左足前踏, 右足併點 |
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5-8 |
Step R to R while snaking upper body to R, hitch L, step L to L while
snaking upper body to L, hitch R 右足右踏(身體蛇狀), 左足抬, 左足左踏(身體蛇行), 右足抬 |
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第六段 |
Triple Step, Triple Step, ½ R Triple Step, Hop, Kick
Ball-Change 前交換, 前交換, 轉交換, 踢 併 踏 |
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1&23&4 |
Triple step fwd on R-L-R, triple step fwd on L-R-L 前交換-右, 左, 右, 前交換-左, 右, 左 |
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5&67&8 |
½ R triple step turn, hop on L while kick R fwd, step R down, step L
beside R. 三步右轉180度, 左足跳右足前踢, 右足踏, 左足併踏 |