拍數:
32
牆數:
-
級數:
Improver
前奏： 16 counts from first beat, on vocal
(app. 7 secs into track). Start with weight on L foot
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第一段 |
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1-4 |
Walk L,R,L, ¼ turn c.c.w. R step side (catwalk strides,
pose) 前走步-左, 右, 左, 左轉90度右足右踏(模特兒走台步, 擺pose)(面向12點鐘) |
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5-8 |
Walk L,R, step L side out, step R side out (catwalk strides,
pose, pose) 走步-左, 右, 左足左前踏, 右足右前踏(模特兒台步, 擺pose, 擺pose) |
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第二段 |
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1&2 |
sailor L,R,L while ¼ turn c.c.w. 左90度轉水手步-左轉90度左足於右足後踏, 右足踏, 左足踏(面向9點鐘) |
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3&4 |
sailor R,L,R cross over, while moving forward 水手交叉-右足於左足後踏, 左足踏, 右足於左足前交叉踏(往前移動) |
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5&6 |
sailor L,R,L cross over, while moving forward 水手交叉-左足於右足後踏, 右足踏, 左足於左足前交叉踏(往前移動) |
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7&8 |
R forward and push hips up, swivel hips to L, L leg
bends (sit) and look left 右足前踏前推臀, 左推臀, 左足彎曲呈坐姿向左看 |
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第三段 |
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1&2 |
Twist heels out, in, out (to R, L, R) with ½ turn
c.c.w. 以雙足踵左轉90度-轉向外, 轉向內, 轉向外(面向6點鐘) |
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3-4 |
Twist heels in and L hip up (to L), heels back out (to
R) and hip down (facing 6:00). 雙足踵轉向內左推臀, 右後向下推臀（面向6點鐘） |
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5&6 |
L cross behind, R step side, L cross over 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏 |
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7-8 |
Unwind ½ turn c.w. pushing bottom backwards, push hips
forward 右繞轉180度後推臀, 前推臀 |
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第四段 |
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1-2 |
L cross check forward, recover R while ¼ turn c.c.w and
L leg rondes on floor 左足於右足前交叉下沉, 左轉90度右足回復左足繞至後 |
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3-4 |
step back L while R knee pops across L leg, step back R
while L knee pops across R leg. 左足後踏右膝於左足前交叉彈, 右足後踏左膝於右足前交叉彈 |
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5-8 |
L reach back, L step back, R reach back, R step back
(while popping shoulders on the & counts) 左足後點, (雙肩動), 左足後踏, (雙肩動), 右足後點, (雙肩動), 右足後踏, (雙肩動) |
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TAG: Done AFTER the 3rd and 7th wall –
facing 9:00 both times, Do the FIRST 8 counts of the dance, face the side
wall, do the FIRST 8 counts again. Then face the side wall again to restart
the dance. 加拍: 第三面牆及第七面牆都是面向九點鐘的方向, 面向側邊加跳第一段的8拍後, 面向側邊從頭起跳 |
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