拍數:
16
牆數:
2
級數:
Beginner - Country/Bluegrass
音樂:
Workin' on a Building BY Bill Monroe & the Bluegrass Boys 
RF: right foot; LF: left foot; RT: right toes; FT: left toes; RH: right heel; LH: left heel; RK: right knee; FK: left knee;
RP: right palm: FP: left palm; FT: feet together; LA: legs apart; WoRF: weight on RF; WoLF: weight on LF
INTRODUCTION: START WITH THE MUSIC – FLEX/STRETCH KNEES (RIGHT, LEFT)
1&2Flex LK, Stretch LK
3&4Flex RK, stretch RK
Do it again until lyrics start.
SECTION I: LOCK STEP FORWARD, KICK (TWICE); LOCK STEP BACK, ¼ TURN LEFT, HEEL TOUCH HAND
1&2LF forward, RF locks behind LF, LF kicks
3&4RF forward, LF locks RF, RF kicks
4&6LF back, RF locks before LF, LF back
7&8RF behind ¼ turned left, LF near RF, RH touches right hand
SECTION II: SIDE SHUFFLE, HITCH [LEFT, RIGHT], LEFT VINE, HOOK, PIVOT ¼ TURN LEFT ON RT, FT
1&2LF on left side, RF near LF, LF left and hitch
3&4RF on right side, LF near RF, RF right and hitch
4&6RF behind LF, LF left, RF hooks LF
7&8On RT, pivot on RT ¼ turn left, FT
CONCLUSION: START AT THE END OF LYRICS -- FLEX/STRETCH KNEES (RIGHT, LEFT)
1&2Flex LK, Stretch LK
3&4Flex RK, stretch RK
Do it again until the end of the music.
Contact - eMail: jean_lw_lequeux@yahoo.com
RP: right palm: FP: left palm; FT: feet together; LA: legs apart; WoRF: weight on RF; WoLF: weight on LF
INTRODUCTION: START WITH THE MUSIC – FLEX/STRETCH KNEES (RIGHT, LEFT)
1&2Flex LK, Stretch LK
3&4Flex RK, stretch RK
Do it again until lyrics start.
SECTION I: LOCK STEP FORWARD, KICK (TWICE); LOCK STEP BACK, ¼ TURN LEFT, HEEL TOUCH HAND
1&2LF forward, RF locks behind LF, LF kicks
3&4RF forward, LF locks RF, RF kicks
4&6LF back, RF locks before LF, LF back
7&8RF behind ¼ turned left, LF near RF, RH touches right hand
SECTION II: SIDE SHUFFLE, HITCH [LEFT, RIGHT], LEFT VINE, HOOK, PIVOT ¼ TURN LEFT ON RT, FT
1&2LF on left side, RF near LF, LF left and hitch
3&4RF on right side, LF near RF, RF right and hitch
4&6RF behind LF, LF left, RF hooks LF
7&8On RT, pivot on RT ¼ turn left, FT
CONCLUSION: START AT THE END OF LYRICS -- FLEX/STRETCH KNEES (RIGHT, LEFT)
1&2Flex LK, Stretch LK
3&4Flex RK, stretch RK
Do it again until the end of the music.
Contact - eMail: jean_lw_lequeux@yahoo.com
