拍數:
48
牆數:
2
級數:
Intermediate
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第一段 |
Waltz Box 華爾滋方塊 |
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1–3 |
Step L foot forward; Bring R foot to L,
stepping side R; Step L slightly back 左足前踏, 右足滑併右踏, 左足略後踏 |
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4–6 |
Step R back; Bring L to R, stepping side L
(angle to L diagonal); Step R to front left diagonal [11 o’clock] 右足後踏, 左足滑併左踏(面向左斜角), 右足前踏(面向左斜角)(11點鐘) |
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第二段 |
Whisk ~ Chasse 夾腳步, 左追步 |
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1-3 |
Step L to front left diagonal, starting ¼
turn left; Finish ¼ turn left, step R side right; Step L crossed tightly
behind R, should feel like a lock (lower on this step, bending knees
slightly). [9 o’clock] 左足踏面向左斜角, 左轉90度右足右踏, 左足於右足後鎖踏雙膝略彎(面向9點鐘) |
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4 |
Step R forward to left front diagonal 右足前踏面向左斜角 |
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5&6 |
Step L side left; Step R beside L; Step L
side left (smooth & connected to floor – the ‘&’ count can be done
behind or in front of L foot if preferred)
左足左踏, 右足併踏(建議略後交叉踏或前交叉), 左足左踏 |
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第三段 |
Lunge Return ¼ Turn ~ Step Turn (Full
Spiral) Step 曲膝 回 1/4, 踏 轉圈 踏 |
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1-3 |
Step R in front of L; Return wt. to L; Turn ¼
R, stepping forward on R [12 o’clock] 右足於左足前交叉下沉, 左足回復, 右轉90度右足前踏(面向12點鐘) |
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4–6 |
Step forward on L foot; Full spiral turn right
on ball of L; Step R forward (ct. 6) 左足前踏, 重心在左足右轉圈, 右足前踏 |
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第四段 |
Balance Forward ~ Balance Back 前華爾滋, 後華爾滋 |
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19–21 |
Step L foot forward; Step R slightly forward;
Step L foot slightly back 左足前踏, 右足略前踏, 左足略後踏 |
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22–24 |
Step R foot back; Step L slightly back; Step
R foot slightly forward [12 o’clock] 右足後踏, 左足略後踏, 右足略前踏(面向12點鐘) |
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第五段 |
Forward 1/4 Turn ~ Back Balance (Or Basic) 踏 反轉1/4 後踏, 後華爾滋 |
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25–27 |
Step L foot forward; Turn 1/4 left, stepping
slightly back on R; Step back on L [9 o’clock] 左足前踏, 左轉90度右足略後踏, 左足後踏 |
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28–30 |
Step R foot back; Step L slightly back; Step
R foot slightly forward (not a coaster step)
右足後踏, 左足略後踏, 右足略前踏 |
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第六段 |
Forward 1/2 Turn ~ Back Balance (Or Basic) 踏
反轉 後, 後華爾滋 |
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31–33 |
Step L foot forward; Turn ½ left, stepping
back on R; Step L back [3 o’clock] 左足前踏, 左轉180度右足後踏, 左足後踏(面向3點鐘) |
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34–36 |
Step R foot back; Step L slightly back; Step
R foot slightly forward (not a coaster step)
右足後踏, 左足略後踏, 右足略前踏 |
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第七段 |
Twinkle Right ~ Twinkle Left 右華士步, 左華士步 |
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37–39 |
Step L foot to right front diagonal; Step R
foot side right; Step L foot to left front diagonal [3 o’clock] 左足踏面向右斜角, 右足右踏, 左足踏面向左斜角(面向3點鐘) |
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40–42 |
Step R foot to left front diagonal; Step L
foot side left; Step R foot to right front diagonal 右足踏面向左斜角, 左足左踏, 右足踏面向右斜角 |
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第八段 |
Cross Side ¼ Back ~ Back ¼ ¼ (Waltz Weave) 交叉 左 1/4, 後 1/4 1/2(華爾滋藤步) |
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43–45 |
Step L foot across front of R; Step L side
left; Turn ¼ left, stepping L back 左足於右足前交叉踏, 左足左踏, 左轉90度左足後踏 |
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46–48 |
Step R back; Turn ¼ left, stepping L foot
side left; Turn 1/4, stepping R foot forward [6 o’clock] 右足後踏, 左轉90度左足左踏, 左轉90度右足前踏(面向6點鐘) |
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Choreographers note: The music is not perfectly phrased, but the musical
arrangement allows for a 48 count dance without tags or restarts. |
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Zenyatta – the first filly to defeat all the colts in the 2009 Breeder’s
Cup. A horse with a BIG personality. Run Like A Girl!! |
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