拍數:
96
牆數:
2
級數:
Phrased Intermediate
Dance Pattern, ABC AAB CAA AA
A Pattern – 32 counts
A[1-8] Heel grind X2, ball cross with 1/4, syncopated weave, side rock
1-2&cross right over left as you grind right heel, recover weight on left, step right next to left
3-4cross left over right as you grind left heel, recover weight on right
&5step left next to right, cross right over left as you make a 1/4 turn to the right
6&7step left to left, step right behind left, step left to left side
&8cross right over left, rock left to left
A[9-16] Recover with 1/4, 1/2, coaster, walks X4 with hand pushes
1-2recover on to right making a 1/4 turn to right, make a 1/2 turn to right stepping back on left
3&4step back on right, step together with left, step forward on right
5-6walk forward on left as you push hands up and to the left, walk forward on right as you push hands up and to the right
7-8walk forward on left as you push hands down and to the left, step right out to right as you push hands down and to the right
A[17-24] back, across, back X2, hand pump
1-2step back on left, cross right over left
3-4step back on left, step back on right
5-6-7-8bring right arm up with hand open palm facing forward and pump right hand forward, just bending at wrist as you tap left heel for these 4 counts
A[25-32] Rock/recover, ball rock/recover, 1/2 turn jazz box
1-2rock forward on right, recover on left
&3-4step on ball of right next to left, rock forward on left, recover on right.
&5step on ball of left next to right, cross right over left
6-7-8make a 1/4 turn to right stepping back on left, make a 1/4 turn to right stepping forward on right, step forward on left
B Pattern – 32 counts
B[1-9] Kick ball rock, recover, side, sailor, lock, triple with 1/4
1&2Kick right forward, step on ball of right next to left, rock forward on left
3-4recover on right, step left to left side
5&6step right behind left, step together with left, step right to right
7lock left behind right
8&1make a 1/4 turn to right as you step forward on right, lock left behind, step forward on right
B[10-16] cross, back, back, cross, back, 1/2, forward
2-3Cross left over right, step back on right
4-5Step back on left, cross right over left
6-7-8step back on left, make a 1/2 turn to right stepping forward on right, step forward on left
B[17-24] Popeye Steps into 1/4, step, 1/2, triple
1&step right to right as you flick left back, step together with left
2&step right to right as you flick left back, step together with left
3&step right to right as you flick left back, step together with left
4-5Make a 1/4 turn to right stepping forward on right, step forward on left
6make a 1/2 turn to right stepping forward on right
7&8step forward on left, step together with right, step forward on left
B[25-32] toe strut, diagonal triple, out out, rock back recover
1-2step diagonally out to right on right toe, step down on right foot
3&4step diagonally forward to left on left, bring right to left, step diagonally out to left with left
5-6step right out to right, step left out to left
7-8Rock back on right, recover on left
C pattern – 32 counts
C[1-8] Hip rolls, coaster, step, triple
1-2-3Make a 1/4 turn to the left as step right to right as you roll hips to the right, roll hips to the right. Roll hips to the right
4&5step back on left, step together with right, step forward on left as you make a 1/4 turn to the left
6step forward on right
7&8step forward on left, step together with right, step forward on left
C[9-16] Hip rolls, coaster, shoulder pushes
1-2-3Make a 1/4 turn to the left as step right to right as you roll hips to the right, roll hips to the right. Roll hips to the right
4&5step back on left, step together with right, step forward on left as you make a 1/4 turn to the left, as you step forward on left, push left shoulder forward
6push right shoulder back
7-8push left shoulder forward as you tap left heel, (neutral on the & count) push left shoulder forward as you tap left heel
C[17-24] 1/4 with body pump, 1/4 coaster, 1/4 with body pump, 1/4 coaster
1-2make a 1/4 turn to left as you step right to right and pump body, bump body
3&4step back on left, step together with right, step forward on left as you make a 1/4 turn to left
5-6make a 1/4 turn to left as you step right to right and pump body, bump body
7&8step back on left, step together with right, step forward on left as you make a 1/4 turn to left
C[25-32] 1/4 with body pump, 1/4 rock/recover, shoulder pushes
1-2make a 1/4 turn to left as you step right to right and pump body, bump body
3-4Rock back on left as you make a 1/4 turn to left, recover on right
5-6step forward on left as you push left shoulder forward, push right shoulder back
7-8Push left shoulder forward as you tap right heel, (neutral on the & count) Push left shoulder forward as you tap right heel
Have fun!!!
Contact: Guyton@funk-n-line.com - Empiredance@aol.com
A Pattern – 32 counts
A[1-8] Heel grind X2, ball cross with 1/4, syncopated weave, side rock
1-2&cross right over left as you grind right heel, recover weight on left, step right next to left
3-4cross left over right as you grind left heel, recover weight on right
&5step left next to right, cross right over left as you make a 1/4 turn to the right
6&7step left to left, step right behind left, step left to left side
&8cross right over left, rock left to left
A[9-16] Recover with 1/4, 1/2, coaster, walks X4 with hand pushes
1-2recover on to right making a 1/4 turn to right, make a 1/2 turn to right stepping back on left
3&4step back on right, step together with left, step forward on right
5-6walk forward on left as you push hands up and to the left, walk forward on right as you push hands up and to the right
7-8walk forward on left as you push hands down and to the left, step right out to right as you push hands down and to the right
A[17-24] back, across, back X2, hand pump
1-2step back on left, cross right over left
3-4step back on left, step back on right
5-6-7-8bring right arm up with hand open palm facing forward and pump right hand forward, just bending at wrist as you tap left heel for these 4 counts
A[25-32] Rock/recover, ball rock/recover, 1/2 turn jazz box
1-2rock forward on right, recover on left
&3-4step on ball of right next to left, rock forward on left, recover on right.
&5step on ball of left next to right, cross right over left
6-7-8make a 1/4 turn to right stepping back on left, make a 1/4 turn to right stepping forward on right, step forward on left
B Pattern – 32 counts
B[1-9] Kick ball rock, recover, side, sailor, lock, triple with 1/4
1&2Kick right forward, step on ball of right next to left, rock forward on left
3-4recover on right, step left to left side
5&6step right behind left, step together with left, step right to right
7lock left behind right
8&1make a 1/4 turn to right as you step forward on right, lock left behind, step forward on right
B[10-16] cross, back, back, cross, back, 1/2, forward
2-3Cross left over right, step back on right
4-5Step back on left, cross right over left
6-7-8step back on left, make a 1/2 turn to right stepping forward on right, step forward on left
B[17-24] Popeye Steps into 1/4, step, 1/2, triple
1&step right to right as you flick left back, step together with left
2&step right to right as you flick left back, step together with left
3&step right to right as you flick left back, step together with left
4-5Make a 1/4 turn to right stepping forward on right, step forward on left
6make a 1/2 turn to right stepping forward on right
7&8step forward on left, step together with right, step forward on left
B[25-32] toe strut, diagonal triple, out out, rock back recover
1-2step diagonally out to right on right toe, step down on right foot
3&4step diagonally forward to left on left, bring right to left, step diagonally out to left with left
5-6step right out to right, step left out to left
7-8Rock back on right, recover on left
C pattern – 32 counts
C[1-8] Hip rolls, coaster, step, triple
1-2-3Make a 1/4 turn to the left as step right to right as you roll hips to the right, roll hips to the right. Roll hips to the right
4&5step back on left, step together with right, step forward on left as you make a 1/4 turn to the left
6step forward on right
7&8step forward on left, step together with right, step forward on left
C[9-16] Hip rolls, coaster, shoulder pushes
1-2-3Make a 1/4 turn to the left as step right to right as you roll hips to the right, roll hips to the right. Roll hips to the right
4&5step back on left, step together with right, step forward on left as you make a 1/4 turn to the left, as you step forward on left, push left shoulder forward
6push right shoulder back
7-8push left shoulder forward as you tap left heel, (neutral on the & count) push left shoulder forward as you tap left heel
C[17-24] 1/4 with body pump, 1/4 coaster, 1/4 with body pump, 1/4 coaster
1-2make a 1/4 turn to left as you step right to right and pump body, bump body
3&4step back on left, step together with right, step forward on left as you make a 1/4 turn to left
5-6make a 1/4 turn to left as you step right to right and pump body, bump body
7&8step back on left, step together with right, step forward on left as you make a 1/4 turn to left
C[25-32] 1/4 with body pump, 1/4 rock/recover, shoulder pushes
1-2make a 1/4 turn to left as you step right to right and pump body, bump body
3-4Rock back on left as you make a 1/4 turn to left, recover on right
5-6step forward on left as you push left shoulder forward, push right shoulder back
7-8Push left shoulder forward as you tap right heel, (neutral on the & count) Push left shoulder forward as you tap right heel
Have fun!!!
Contact: Guyton@funk-n-line.com - Empiredance@aol.com
