拍數:
32
牆數:
4
級數:
Absolute Beginner / Beginner
Music available on Heartbeatduo.com or iTunes
Alternative Music : Heartbeat by Buddy Holly Album.The Best of Buddy Holly and The Crickets
Or any version
Optional Restart
Intro 8 count Dance Moves CCW
SECT 1: ANGLE HIP ROCKS , ANGLED HIP ROCKS (Travels Forward)
1 – 4Step diag forward R hips forward, hips back L, step forward on R, hold
5– 8Step L diag forward hips forward, hips back R, hips forward L step on L, hold
Sec 2: MAMBO KICK , BACK, BACK BACK FLICK
1 – 4Rock Forward ,recover L, step back R, kick L low and forward
(Optional click you fingers down here to the kicked foot)
5 – 8Back L, back R, back L , flick R behind L (arms out )
Sec 3: R TOE STRUTS ROCK RECOVER, L TOE STRUTS ROCK RECOVER (add rolling arms on toe struts)
1 – 4Touch R toe side, drop R heel down, rock back behind L, recover R
5 – 8Touch L toe side, drop L heel down, rock back behind R, recover L
Easier option on Toe Struts
1 – 4Step R side hold, step L side hold
Sec 4: ¼ L R TOE STRUTS ROCK RECOVER, L TOE STRUTS ROCK RECOVER
1 – 4¼ L Touch R toe side, drop R heel down ,rock back L behind R, recover R
5 – 8Touch L toe side, drop L heel down rock back R behind L, recover L
Restart Wall 9 facing front dance 24 counts and Restart from the beginning
Ending: Facing 9.00 Dance 16 steps then step ¼ side to face front and pose.
Contact: Email: inlinedancing@gmail.com - Website www.inlinedancing.webs.com
Last Update – 13th Feb 2015
Alternative Music : Heartbeat by Buddy Holly Album.The Best of Buddy Holly and The Crickets
Or any version
Optional Restart
Intro 8 count Dance Moves CCW
SECT 1: ANGLE HIP ROCKS , ANGLED HIP ROCKS (Travels Forward)
1 – 4Step diag forward R hips forward, hips back L, step forward on R, hold
5– 8Step L diag forward hips forward, hips back R, hips forward L step on L, hold
Sec 2: MAMBO KICK , BACK, BACK BACK FLICK
1 – 4Rock Forward ,recover L, step back R, kick L low and forward
(Optional click you fingers down here to the kicked foot)
5 – 8Back L, back R, back L , flick R behind L (arms out )
Sec 3: R TOE STRUTS ROCK RECOVER, L TOE STRUTS ROCK RECOVER (add rolling arms on toe struts)
1 – 4Touch R toe side, drop R heel down, rock back behind L, recover R
5 – 8Touch L toe side, drop L heel down, rock back behind R, recover L
Easier option on Toe Struts
1 – 4Step R side hold, step L side hold
Sec 4: ¼ L R TOE STRUTS ROCK RECOVER, L TOE STRUTS ROCK RECOVER
1 – 4¼ L Touch R toe side, drop R heel down ,rock back L behind R, recover R
5 – 8Touch L toe side, drop L heel down rock back R behind L, recover L
Restart Wall 9 facing front dance 24 counts and Restart from the beginning
Ending: Facing 9.00 Dance 16 steps then step ¼ side to face front and pose.
Contact: Email: inlinedancing@gmail.com - Website www.inlinedancing.webs.com
Last Update – 13th Feb 2015
