拍數:
64
牆數:
2
級數:
Intermediate
音樂:
United State of Pop 09 (Blame It on the Pop) - DJ Earworm : (CD: Mashup of Top 25 Billboard Hits)
第一段 Down, by Will Craig
1-2Step forward on right, pull right back to left,
右足前踏, 右足拉向後併踏
3-4Step forward on left, pull left back to right
左足前踏, 左足拉向後併踏
5&6kick right forward, step down on right, rock back on left
右足前踢, 右足踏, 左足後下沉
7-8recover on right, step forward on left
右足回復, 左足前踏
第二段 Roomba A, by Guyton Mundy
1-2Rock right to right, recover on left
右足右下沉, 左足回復
3&4cross right behind left, step left to left side, cross right over left
右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏
5-6rock left to left, recover on right
左足左下沉, 右足回復
7&8cross left behind right, step right to right, cross left over right
左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏
第三段 I got a feeling, Niels Poulsen
1-2step right to right, make a 1/4 turn to left stepping left to left side
右足右踏, 左轉90度左足左踏
3-4make a 1/4 turn to left stepping right to right, make a 1/4 turn to left stepping left to left side
左轉90度右足右踏, 左轉90度左足左踏
5-6make a 1/4 turn to left rocking right to right, recover on left
左轉90度右足右下沉, 左足回復
&7-8step right next to left, step left to left side, touch right next to left 右足併踏, 左足左踏, 右足併點
第四段 Poker Face, Craig Bennett
1&2Kick right forward, step right together, touch left to side
右足前踢, 右足併踏, 左足左點
3&4Twist heels right, twist heels to center, twist heels right and turn ¼ left
雙足踵向右旋轉, 雙足踵轉回正, 雙足踵向右旋轉並左轉90度
5&6Kick left forward, step left together, touch right toe back
左足前踢, 左足併踏, 右足趾後點
7-8Turn ½ right stepping forward on right, step forward on left
右轉180度右足前踏, 左足前踏
第五段 Strobe Lights, Rachael McEnaney
1-2step forward on right as you pulse body down, while both hands are in front left over right as they pulse up towards chest, Repeat pulse
右足前踏身體壓低彈, 左足於右足前交叉踏雙手放在胸前身體繼續壓低彈
&3-4take right hand out to right, bring back in, take right arm and throw up and back to right, as you hook right behind left
右足右指, 右手收回, 右手指向上右足於左足後勾
5-6unwind a fill turn to right
右兩拍轉圈
7-8step forward on left, step together with right
左足前踏, 右足併踏
第六段 Roomba B, Guyton Mundy
1,2Bring right arm up in circular motion to side ending with right fist in front of chest & bring left arm out to the side down in circular motion ending with left fist in front of stomach, with both arms extending out in circular motion end opposite from starting position
右手臂向右向上畫圈右拳到胸前&左手向外向下畫圈左拳到肚子前, 雙手反方向再畫圈回原來位置
&3Hitch right leg while bringing right fist slightly up (as if pulling right knee up by a string while dropping left hand), step down on right foot while lowering right hand
右腿抬起右拳略舉(像右膝有一條線被拉起), 右足踏右手放下
4Touch left foot out to left side while swinging right arm as if to hit left leg out
左足左點右手碰左足
5,6Body roll to left, step right next to left
身體向左繞圈, 右足併踏
7,8Bump hips to left and recover x2
左推臀, 右推臀
第七段 Right Round, Joey Warren
1-2step back on left as you sweep right out to right, step back on right as you sweep left out to left
左足後踏右足繞後, 右足後踏左足繞後
3-4step back on left as you sweep right out to right, rock back on right
左足後踏右足繞後, 右足後下沉
5-6recover on left, step forward on right
左足回復, 右足前踏
7-8make a 1/2 turn to left stepping forward on left, make a 1/4 turn to left stepping right to right
左轉180度左足前踏, 左轉90度右足右踏
第八段 Final 8 by Guyton &Will
1-2bump hips to right, repeat
右推臀, 右推臀
3-4bump hips to left, repeat
左推臀, 左推臀
5-6step forward on out to right with right, step left out to left
右足略右前踏, 左足左踏
7-8step back on right, step back together with left
右足後踏, 左足併踏
1-2Step forward on right, pull right back to left,
右足前踏, 右足拉向後併踏
3-4Step forward on left, pull left back to right
左足前踏, 左足拉向後併踏
5&6kick right forward, step down on right, rock back on left
右足前踢, 右足踏, 左足後下沉
7-8recover on right, step forward on left
右足回復, 左足前踏
第二段 Roomba A, by Guyton Mundy
1-2Rock right to right, recover on left
右足右下沉, 左足回復
3&4cross right behind left, step left to left side, cross right over left
右足於左足後交叉踏, 左足左踏, 右足於左足前交叉踏
5-6rock left to left, recover on right
左足左下沉, 右足回復
7&8cross left behind right, step right to right, cross left over right
左足於右足後交叉踏, 右足右踏, 左足於右足前交叉踏
第三段 I got a feeling, Niels Poulsen
1-2step right to right, make a 1/4 turn to left stepping left to left side
右足右踏, 左轉90度左足左踏
3-4make a 1/4 turn to left stepping right to right, make a 1/4 turn to left stepping left to left side
左轉90度右足右踏, 左轉90度左足左踏
5-6make a 1/4 turn to left rocking right to right, recover on left
左轉90度右足右下沉, 左足回復
&7-8step right next to left, step left to left side, touch right next to left 右足併踏, 左足左踏, 右足併點
第四段 Poker Face, Craig Bennett
1&2Kick right forward, step right together, touch left to side
右足前踢, 右足併踏, 左足左點
3&4Twist heels right, twist heels to center, twist heels right and turn ¼ left
雙足踵向右旋轉, 雙足踵轉回正, 雙足踵向右旋轉並左轉90度
5&6Kick left forward, step left together, touch right toe back
左足前踢, 左足併踏, 右足趾後點
7-8Turn ½ right stepping forward on right, step forward on left
右轉180度右足前踏, 左足前踏
第五段 Strobe Lights, Rachael McEnaney
1-2step forward on right as you pulse body down, while both hands are in front left over right as they pulse up towards chest, Repeat pulse
右足前踏身體壓低彈, 左足於右足前交叉踏雙手放在胸前身體繼續壓低彈
&3-4take right hand out to right, bring back in, take right arm and throw up and back to right, as you hook right behind left
右足右指, 右手收回, 右手指向上右足於左足後勾
5-6unwind a fill turn to right
右兩拍轉圈
7-8step forward on left, step together with right
左足前踏, 右足併踏
第六段 Roomba B, Guyton Mundy
1,2Bring right arm up in circular motion to side ending with right fist in front of chest & bring left arm out to the side down in circular motion ending with left fist in front of stomach, with both arms extending out in circular motion end opposite from starting position
右手臂向右向上畫圈右拳到胸前&左手向外向下畫圈左拳到肚子前, 雙手反方向再畫圈回原來位置
&3Hitch right leg while bringing right fist slightly up (as if pulling right knee up by a string while dropping left hand), step down on right foot while lowering right hand
右腿抬起右拳略舉(像右膝有一條線被拉起), 右足踏右手放下
4Touch left foot out to left side while swinging right arm as if to hit left leg out
左足左點右手碰左足
5,6Body roll to left, step right next to left
身體向左繞圈, 右足併踏
7,8Bump hips to left and recover x2
左推臀, 右推臀
第七段 Right Round, Joey Warren
1-2step back on left as you sweep right out to right, step back on right as you sweep left out to left
左足後踏右足繞後, 右足後踏左足繞後
3-4step back on left as you sweep right out to right, rock back on right
左足後踏右足繞後, 右足後下沉
5-6recover on left, step forward on right
左足回復, 右足前踏
7-8make a 1/2 turn to left stepping forward on left, make a 1/4 turn to left stepping right to right
左轉180度左足前踏, 左轉90度右足右踏
第八段 Final 8 by Guyton &Will
1-2bump hips to right, repeat
右推臀, 右推臀
3-4bump hips to left, repeat
左推臀, 左推臀
5-6step forward on out to right with right, step left out to left
右足略右前踏, 左足左踏
7-8step back on right, step back together with left
右足後踏, 左足併踏
