前奏: 32 count 32拍起跳
第一段 |
Cross Rock, Recover, Chasse
Right, Cross Rock, Recover, Chasse Left ¼ Turn Left 交叉下沉, 回復, 右追步, 交叉下沉, 回復, 左轉1/4追步 |
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1-2 |
Cross Rock Right Over Left, Recover Onto Left 右足於左足後交叉下沉, 左足回復 |
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3&4 |
Step Right To Right Side, Close Left Beside Right, Step Right To Right
Side 右足右踏, 左足併踏, 右足右踏 |
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5-6 |
Cross Rock Left Over Right, Recover Onto Right 左足於右足前交叉下沉, 右足回復 |
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7&8 |
Step Left To Left Side, Close Right Beside Left, Turning ¼ Turn Step
Forward On Left 右足左踏, 右足併踏, 左轉90度左足前踏 |
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第二段 |
Pivot ½ Turn Left, Shuffle
Forward, Rock, Recover, Sailor Step ½ Turn Left 踏轉1/2, 前交換步, 下沉, 回復, 左轉水手步 |
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1-2 |
Step Forward On Right, Pivot ½ Turn Left 右足前踏, 左轉180度 |
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3&4 |
Shuffle Forward On Right, Left, Right 前交換步(右, 左, 右) |
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5-6 |
Rock Forward On Left, Recover Onto Right 左足前下沉, 右足回復 |
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7&8 |
Cross Step Left Behind Right Turning ¼ Left, Turn ¼ Left Stepping Right To
Right Side, Step Forward On Left 左足於右足後交叉踏左轉90度, 左轉90度右足右踏, 左足前踏 |
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第三段 |
Rocking Chair, Full Turn
Left, Rock, Recover 搖椅步, 左轉圈, 下沉, 回復 |
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1-4 |
Rock Forward On Right, Recover Onto Left, Rock Back On Right, Recover
Onto Left 右足前下沉, 左足回復, 右足後下沉, 左足回復 |
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5-6 |
Turning ½ Turn Left Step Back On Right, Turning ½ Turn Left Step Forward
On Left 左轉180度右足後踏, 左轉180度左足前踏 |
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7-8 |
Rock Forward On Right, Recover Onto Left 右足前下沉, 左足回復 |
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第四段 |
Rock, Recover, Shuffle
Forward, Step Forward, Touch, Sailor Step ½ Turn Right
下沉, 回復, 前交換, 前踏, 點, 水手步右轉1/2 |
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1-2 |
Rock Back On Right, Recover Onto Left 右足後下沉, 左足回復 |
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3&4 |
Shuffle Forward On Right, Left, Right 前交換步 右, 左, 右 |
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5-6 |
Step Forward On Left, Touch Right Toes To Right Side 左足前踏, 右足趾右點 |
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7&8 |
Cross Step Right Behind Left Turning ¼ Right, Turn ¼ Right Stepping Left
To Left Side, Step Forward On Right 右足於左足後交叉踏右轉90度, 右轉90度左足左踏, 右足前踏 |
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第五段 |
Rock, Recover, Triple Step ½
Turn Left, Cross Rock, Recover, Step Right, Cross Step, Scissor Cross 下沉,回復, 小三步左轉1/2, 交叉下沉, 回復, 右踏, 交叉踏, 交叉剪刀步 |
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1-2 |
Rock Forward On Left, Recover Onto Right 左足前下沉, 右足回復 |
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3&4 |
Triple Step ½ Turn Left Stepping Left, Right, Left 小三步左轉180度(左, 右, 左) |
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5-6&7 |
Cross Rock Right Over Left, Recover Onto Left, Step Right To Right Side,
Cross Step Left Over Right 右足於左足前交叉下沉, 左足回復, 右足右踏, 左足於右足前交叉踏 |
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8&1 |
Step Right To Right Side, Close Left Beside Right, Cross Step Right Over
Left 右足右踏, 左足併踏, 右足於左足前交叉踏 |
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第六段 |
Rolling Vine Right, Rock,
Recover, Coaster Step 右旋轉華倫步, 下沉, 回復, 海岸步 |
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2-5 |
Cross Step Left Behind Right, Turning ¼ Turn Right Step Forward On Right,
Turning ¼ Turn Right Step Forward On Left, Turning ½ Turn Right Step Forward
On Right 左足於右足後交叉踏, 右轉90度右足前踏, 右轉90度左足前踏, 右轉180度右足前踏 |
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6-7 |
Rock Forward On Left, Recover Onto Right 左足前下沉, 右足回復 |
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8&1 |
Step Back On Left, Close Right Beside Left, Step Forward On Left 左足後踏, 右足併踏, 左足前踏 |
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第七段 |
Step Forward, Touch, Cross
Step, Touch, Cross Step, Unwind ¾ Turn Right, Shuffle Forward 前踏, 點, 交叉踏, 點, 交叉踏, 右旋繞3/4, 前交換 |
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2-5 |
Step Forward On Right, Touch Left Toes To Left Side, Cross Step Left Over
Right, Touch Right Toes To Right Side 右足前踏, 左足趾左點, 左足於右足前交叉踏, 右足趾右點 |
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6-7 |
Cross Step Right Behind Left, Unwind ¾ Turn Right Keeping Weight On Right 右足於左足後交叉踏, 右旋繞270度重心在右足 |
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8&1 |
Shuffle Forward On Left, Right, Left 前交換步(左, 右, 左) |
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第八段 |
Rock, Recover, Step Back,
Drag & Touch, Hip Sways 下沉, 回復, 後踏, 拖 & 點, 擺臀 |
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2-5 |
Rock Forward On Right, Recover Onto Left, Take Big Step Diagonally Back
On Right, Drag Left Toes To Touch Beside Right 右足前下沉, 左足回復, 右足後斜角線一大步, 左足趾拖併點 |
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6-8 |
Step Left Forward And Sway Hips Forward, Sway Hips Back, Sway Hips
Forward 左足前踏前擺臀, 後擺臀, 前擺臀 |