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Helena

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拍數:
32
牆數:
2
級數:
Improver NC2S
編舞者:
編舞者:
Stig Ekström (SWE) - December 2014
音樂:
Helena - Ted Gärdestad
 
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** Dedicated to: Helena Schoegje at her 50 years anniversary December 30, 2014 **

Start after a 32 count intro, the beat in the intro has double speed.

Section 1: Right Basic, Left Basic, Step, Step Turn ½ Step, Side, Together, Forward
1, 2 &Step right to right side, cross left behind right, step right over left.
3, 4 &Step left to left side, cross right behind left, step left over right.
5, 6 & 7Step forward on right, step forward on left, turn ½ right and step forward on right, step forward on left.
8 & 1Step right to right side, close left to right, step forward on right.

Section 2: Side, Together, Back, Coaster Step, Shuffle forward, ¼ turn Rock, Recover
2 & 3Step left to left side, close right to left, step back on left.
4 & 5Step back on right, close left next to right, step forward on right.
6 & 7Step forward on left, close right next to left, step forward on left.
8 &Turn ¼ to left and rock right to right side, recover on left. (3 o’clock)

Tag/Restart on all walls during chorus and the instrumental wall 6; Restart on wall 2, 4, 6, 7, 9, 10 and 11.
In section 2 change the last two steps before the Restart to:
8 &Step forward on right, close left to right.

Section 3: Right Basic, Side, Behind, Side, Cross, Side, Together, Left Basic
1, 2 &Step right to right side, cross left behind right, step right over left.
3, 4 &Step left to left side, cross right behind left, step left to left side.
5, 6 &Cross right over left; step left to left side, close, right to left.
7, 8 &Step left to left side, cross right behind left, step left over right

Section 4: ¼ turn Forward, Full Turn, Step, Side, Together, Back, Coaster Step, Step Together
1Turn ¼ to right and step forward on right. (6 o’clock).
2 & 3Turn ½ to right and step back on left, turn ½ to right and step forward on right, step forward on left.
4 & 5Step right to right side, close left to right, step back on right.
6 & 7Step back on left, close right next to left, step forward on left.
8 &Step forward on right, close left to right.

Contact: stig@ekstroem.nu

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