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Go With The Flow! (釋放你的愛) (zh)

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拍數:
64
牆數:
4
級數:
Improver
編舞者:
編舞者:
Peter Metelnick (UK) & Alison Metelnick (UK) - 2008年12月
前奏: start after 16 count intro 16拍後起跳
第一段
R Jazz Ball Cross, R & L Side Switches, R Fwd, L Fwd, ½ R Pivot Turn
右爵士方塊交叉, &左側交換, 右前, 左前, 右轉1/2
1-2
Cross step R over L, step L back
右足於左足前交叉踏, 左足後踏
&3-4
Step R next to L, cross step L over R, point R toes to right side
右足併踏, 左足於右足前交叉踏, 右足趾右點
&5&6
Step R together, point L toes to left side, step L together, step R forward 右足併踏, 左足趾左點, 左足併踏, 右足前踏
7-8
Step L forward, pivot ½ right (6 o’clock)
左足前踏, 右轉180(面向6點鐘)
第二段
L Fwd Step Touch, R Shuffle Back, L Back Step Touch, R Fwd Shuffle
左前踏點, 右後交換, 左後踏點, 右前交換
1-2
Step L forward, touch R together 左足前踏, 右足併點
3&4
Step R back, step L together, step R back
右足後踏, 左足併踏, 右足後踏
5-6
Step L back, touch R together 左足後踏, 右足併點
7&8
Step R forward, step L together, step R forward (6 o’clock)
右足前踏, 左足併踏, 右足前踏(面向6點鐘)
第三段
L Fwd, ¼ R Pivot Turn, L Cross Shuffle, R Side Rock & Recover, R Coaster Step 左前, 右轉1/4, 左交叉交換, 右側下沉回復, 右海岸步
1-2
Step L forward, pivot ¼ right (9 o’clock)
左足前踏, 右轉90(面向9點鐘)
3&4
Cross step L over R, step R side, cross step L over R
左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏
5-6
Rock R side, recover weight on L 右足右下沉, 左足回復
7&8
Step R back, step L together, step R forward (9 o’clock)
右足後踏, 左足併踏, 右足前踏(面向9點鐘)
第四段
4 Travelling Fwd Heel Switches, L Fwd, R Fwd, ½ L Pivot Turn, R Fwd
四次向前踵交換, 左前, 右前, 左轉1/2, 右前
1&2&
Touch L heel forward, step L in place, touch R heel forward, step R in place 左足踵前點, 左足踏, 右足踵前點, 右足踏
3&4&
Touch L heel forward, step L in place, touch R heel forward, step R in place 左足踵前點, 左足踏, 右足踵前點, 右足踏
Note:
Travel forward as you do the heel switches; they are NOT done on the spot 當做足踵交換時要向前移, 而不是留在原點踵交換
5-8
Step L forward, step R forward, pivot ½ left, step R forward (3 o’clock) 左足前踏, 右足前踏, 左轉180, 右足前踏(面向3點鐘)
第五段
Diagonal Lock Steps, R Fwd, ½ L Pivot Turn, Diagonal R Fwd Shuffle
斜角線鎖步, 右前, 左轉1/2, 右斜角線交換步
1-2
Travelling toward L diagonal (1 o’clock): step L forward, lock R behind L 面向左斜角線(1點鐘方向)左足前踏, 右足於左足後鎖踏
3&4
Step L forward, lock R behind L, step L forward
左足前踏, 右足於左足後鎖踏, 左足前踏
5-6
Step R forward, pivot ½ left to opposite diagonal (7 o’clock)
右足前踏, 左轉180度到反向的對角線(面向7點鐘)
7&8
Step R forward, step L together, step R forward (7 o’clock)
右足前踏, 左足併踏, 右足前踏(面向7點鐘)
第六段
Diagonal Lock Steps, R Fwd, ½ L Pivot Turn, Diagonal R Fwd Shuffle
斜角線鎖步, ,前左轉1/2, 右斜角線前交換
1-2
Travelling toward diagonal (7 o’clock) step L forward, lock R behind L 面向斜角線(7點鐘方向)左足前踏, 右足於左足後鎖踏
3&4
Step L forward, lock R behind L, step L forward
左足前踏, 右足於左足後鎖踏, 左足前踏
5-6
Step R forward, pivot ½ left to opposite diagonal (1 o’clock)
右足前踏, 左轉180度到反向的對角線(面向1點鐘)
7&8
Step R forward, step L together, step R forward (1 o’clock)
右足前踏, 左足併踏, 右足前踏(面向1點鐘)
第七段
L Fwd, R Touch Behind, R Back, L Heel Fwd, L Tog, R Fwd Squaring To Wall, L Fwd, R Side Point, R Sailor Step
左前, 右後點, 右後, 左踵前, 左併, 右前轉正, 左前, 右側點, 右水手
1-2
Step L forward, touch R together 左足前踏, 右足前點
&3
Step R back, touch L heel forward 右足後踏, 左足踵前點
&4
Step L together, step R slightly forward squaring off to side wall (3 o’clock) 左足併踏, 右足略前踏轉正(面向3點鐘)
5-6
Step L forward, point R toes to right side 左足前踏, 右足趾右點
7&8
Step R back, step L together, step R forward (3 o’clock)
右足後踏, 左足併踏, 右足前踏(面向3點鐘)
第八段
L Fwd, ½ R Pivot Turn, L Fwd Shuffle, R Fwd Step Touch, L Back & R Kick Ball Change
左前, 右轉1/2, 左前交換, 右前踏點, 左後, 右踢交換
1-2
Step L forward, pivot ½ right 左足前踏, 右轉180
3&4
Step L forward, step R together, step L forward
左足前踏, 右足併踏, 左足前踏
5-6&
Step R forward, touch L together, step L back
右足前踏, 左足併點, 左足後踏
7&8
Kick R forward, step R together, step L together (9 o’clock)
右足前踢, 右足併踏, 左足併踏(面向9點鐘)

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