拍數:
64
牆數:
4
級數:
Intermediate
音樂:
'UP' by Olly Murs & Demi Lovato
Intro: 16 Counts
SECTION 1:- Step, Turn: Coaster Cross: Side Rock, Recover: Behind, Side, Cross
1 2Step forward on right (1) Turn ½ right stepping back on left (2) (6:00)
3&4Step back on right (3) Step left next to right (&) Cross right over left (4)
5 6Rock left to side (5) Recover weight on right (6)
7&8Step left behind right (7) Step right to right side (&) Cross left over right (8)
SECTION 2:- Turn, Side: Side, Together, Forward: Full Turn: Side, Togethet, Back
1 2Turn ¼ left rocking back on right (1) Recover weight on left to left side (2) (3:00)
3&4Step right to side (3) Step left with right (&) Step forward on right (4)
5 6Turn ½ right stepping back on left (5) Turn ½ right stepping forward on right (6) (E.O.Walk L,R)
7&8Step left to side (7) Step right with left (&) Step back on left (8)
SECTION 3:- ¼ Shuffle Turn: ½ Shuffle Turn: Rock Back, Recover: Coaster Turn
1&2Step right to side(1) Step left with right (&) Turn ¼ right stepping forward on right(2) (6:00)
3&4Turn ¼ right step left too side (3) Step right with left (&) Turn ¼ right stepping back on left (4) (12:00)
5 6Rock back on right (5) Recover weight on left (6)
7&8Step back on right (7) Turn ¼ left stepping left with right (&) Step forward on right (8) (9:00)
SECTION 4:- Mambo Step: Mambo Turn: Side Together: Side Chasse
1&2Rock forward on left(1) Recover weight on right ( &) Step left next to right (2)
3&4Rock forward on right (3) Recover weight on left (&) Turn ½ right stepping forward on right (4) (3:00)
5 6Step left to side (5) Step right next to left (6)
7&8Step left to left side (7) Step right with left (&) Step left to left side (8)
SECTION 5:- Cross Shuffle: Rock & Cross: ¼ Turn, Hitch: Step, Turn, Step
1&2Cross right over left (1) Step left to left side (&) Cross right over left (2)
3&4Rock left to left side (3) Recover weight on right (&) Cross left over right (4)
5 6Turn ¼ left stepping back on right (5) Hitch left knee (6) (12:00)
7&8Step left forward(7) Pivot ½ turn right (&) Step forward on left (8) (6:00)
SECTION 6:- Step, Back, Hook: Step, Lock, Step: Cross, Point : Coaster Heel
1 2Step back on right (1) Hook left across right shin (2)
3&4Step forward on left to left diagonal (3) Lock right behind left (&) Step forward on left facing front wall (4)
5 6Cross right over left (5) Point left to let side (6)
7&8Step back on left (7) Step right with left (&) Dig left heel forward to left diagonal (8)
SECTION 7:- & Heel, Heel: Sailor Turn: Skate, Skate: Cross, Back, Turn
&1 2Step left with right (&) Tap right heel to right diagonal twice (1,2)
3&4Turn ¼ right stepping back on right (3) Turn ¼ right stepping left to side (&) Step right to side (4) (12:00)
5 6Skate forward on left (5) Skate forward on right (6)
7&8Cross left over right (7) Step back on right (&) Turn ¼ left stepping left to side (8) (9:00)
SECTION 8:- & Step, Scuff: Rock Forward, Recover: Rock Back, Recover: Kick, Ball, Step
&1 2Step right with left (&)Step forward on left (1) Scuff right forward (2)
3 4Rock forward on right (3) Recover weight on left (4) # wall 2 repeat up to count 4 of section 8
5 6Rock back on right (5) Recover weight on left (6)
7&8Kick right forward (7) Step on right (&) Step forward on left (8) # walls 1 & 3 repeat up to count 8 of section 8
Tags #
End of Walls 1 & 3 Repeat all 8 counts of section 8
End of Wall 2 Repeat first 4 counts of section 8
Have Fun
Contact - tonymyers@live.co.uk
SECTION 1:- Step, Turn: Coaster Cross: Side Rock, Recover: Behind, Side, Cross
1 2Step forward on right (1) Turn ½ right stepping back on left (2) (6:00)
3&4Step back on right (3) Step left next to right (&) Cross right over left (4)
5 6Rock left to side (5) Recover weight on right (6)
7&8Step left behind right (7) Step right to right side (&) Cross left over right (8)
SECTION 2:- Turn, Side: Side, Together, Forward: Full Turn: Side, Togethet, Back
1 2Turn ¼ left rocking back on right (1) Recover weight on left to left side (2) (3:00)
3&4Step right to side (3) Step left with right (&) Step forward on right (4)
5 6Turn ½ right stepping back on left (5) Turn ½ right stepping forward on right (6) (E.O.Walk L,R)
7&8Step left to side (7) Step right with left (&) Step back on left (8)
SECTION 3:- ¼ Shuffle Turn: ½ Shuffle Turn: Rock Back, Recover: Coaster Turn
1&2Step right to side(1) Step left with right (&) Turn ¼ right stepping forward on right(2) (6:00)
3&4Turn ¼ right step left too side (3) Step right with left (&) Turn ¼ right stepping back on left (4) (12:00)
5 6Rock back on right (5) Recover weight on left (6)
7&8Step back on right (7) Turn ¼ left stepping left with right (&) Step forward on right (8) (9:00)
SECTION 4:- Mambo Step: Mambo Turn: Side Together: Side Chasse
1&2Rock forward on left(1) Recover weight on right ( &) Step left next to right (2)
3&4Rock forward on right (3) Recover weight on left (&) Turn ½ right stepping forward on right (4) (3:00)
5 6Step left to side (5) Step right next to left (6)
7&8Step left to left side (7) Step right with left (&) Step left to left side (8)
SECTION 5:- Cross Shuffle: Rock & Cross: ¼ Turn, Hitch: Step, Turn, Step
1&2Cross right over left (1) Step left to left side (&) Cross right over left (2)
3&4Rock left to left side (3) Recover weight on right (&) Cross left over right (4)
5 6Turn ¼ left stepping back on right (5) Hitch left knee (6) (12:00)
7&8Step left forward(7) Pivot ½ turn right (&) Step forward on left (8) (6:00)
SECTION 6:- Step, Back, Hook: Step, Lock, Step: Cross, Point : Coaster Heel
1 2Step back on right (1) Hook left across right shin (2)
3&4Step forward on left to left diagonal (3) Lock right behind left (&) Step forward on left facing front wall (4)
5 6Cross right over left (5) Point left to let side (6)
7&8Step back on left (7) Step right with left (&) Dig left heel forward to left diagonal (8)
SECTION 7:- & Heel, Heel: Sailor Turn: Skate, Skate: Cross, Back, Turn
&1 2Step left with right (&) Tap right heel to right diagonal twice (1,2)
3&4Turn ¼ right stepping back on right (3) Turn ¼ right stepping left to side (&) Step right to side (4) (12:00)
5 6Skate forward on left (5) Skate forward on right (6)
7&8Cross left over right (7) Step back on right (&) Turn ¼ left stepping left to side (8) (9:00)
SECTION 8:- & Step, Scuff: Rock Forward, Recover: Rock Back, Recover: Kick, Ball, Step
&1 2Step right with left (&)Step forward on left (1) Scuff right forward (2)
3 4Rock forward on right (3) Recover weight on left (4) # wall 2 repeat up to count 4 of section 8
5 6Rock back on right (5) Recover weight on left (6)
7&8Kick right forward (7) Step on right (&) Step forward on left (8) # walls 1 & 3 repeat up to count 8 of section 8
Tags #
End of Walls 1 & 3 Repeat all 8 counts of section 8
End of Wall 2 Repeat first 4 counts of section 8
Have Fun
Contact - tonymyers@live.co.uk
