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Follow me home (隨我回家吧) (zh)

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拍數:
48
牆數:
2
級數:
High Beginner
編舞者:
編舞者:
Teresa Lawrence (UK) & Vera Fisher (UK) - 2007年07月
音樂:
Follow Me Home - Sugababes : (CD: Taller in more Ways)
 
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前奏: 32 count intro, 1st step is just before main vocals. 32拍後, 唱歌前1拍起跳
第一段
Step Side, Rock Back Replace 1/4, R Lock Back, Rock & Spin, Shuffle Fwd 側踏, 後下沉 回復 轉1/4 右後鎖步, 下沉轉, 前交換
1
Take Large Step Out To R Side 右足右一大步
2&3
Rock Back On L Slightly Behind R, Replace Weight On R, Making ¼ Turn R, Step Back On L 左足於右足略後下沉, 右足回復, 右轉90度左足後踏
4&5
Step Back On R, Lock L In Front Of R, Step Back On R
右足後踏, 左足於右足前鎖踏, 右足後踏
6&7
Rock Back On L, Replace Weight On R, Step Fwd On L And Spin Full Turn R Hooking R Foot In Front Of L Calf 
左足後下沉, 右足回復, 左足前踏右轉圈右足於左小腿前勾
(Option, If You Don’T Want To Spin Then Just Step Fwd On L)
(簡易版:只要左足前踏,不用轉)
8&1
Shuffle Fwd On R [3 O’Clock]  右足前交換步(3點鐘)
第二段
Twinkle-Ish! Sailor 1/4 Turn X 2
前交叉華士步, 1/4水手步2
2&3
Cross L Over R, Step R To R Side, Step Back On L To Slight L Diagonal
左足於右足前交叉踏, 右足右踏, 左足略向左斜角線後踏
4&5
Step R Behind L, Make ¼ Turn L Stepping L To L Side, Step R To R Side
右足於左足後踏, 左轉90度左足左踏, 右足右踏
6&7
Repeat Counts 2&3        重覆2&3
8&1
Repeat Counts 4&5 [9]    重覆4&5 (9點鐘)
第三段
Cross Rock Step Back, Rock Back Replace Step Fwd, Cross Rock Replace 1/4, Triple Full Turn
交叉下沉 後踏後, 後下沉 回復 前踏, 交叉下沉 回復 1/4, 小三步轉圈
2&3
Cross Rock L Over R, Replace Weight On R, Step Back On L To Slight L Diagonal 左足於右足前交叉下沉, 右足回復,左足略向左斜角線後踏
4&5
Rock Back R Slightly Behind L, Replace Weight On L, Step Fwd On R To Slight R Diagonal 右足於左足後下沉, 左足回復, 右足向右斜角前踏
6&7
Cross Rock L Over R, Replace Weight On R, Make ¼ Turn L Stepping Fwd On L 左足於右足前交叉下沉, 右足回復, 左轉90度左足前踏
8&1
Triple Whole Turn L Travelling Fwd Stepping R.L.R (Option, Shuffle Fwd Instead Of Turn) [6]  小三步左轉圈 (腳步順序:, , )
第四段
2 Prissy Walks, Quick 1/2, Weave
2次交叉走步, 1/2, 藤步
2-3
Walk Fwd L, R  走步(, )
4&5
Step Fwd L, Make ½ Turn R Stepping Fwd On R, Step Fwd L, 
左足前踏, 右轉180度右足前踏, 左足前踏
6-7-8&
Cross R Over L, Step L To L Side, Step R Behind L, Step L To L Side [12] 右足於左足前交叉踏,左足左踏,右足於左足後踏,左足左踏(12)
第五段
Kick Cross Rock Replace Kick & Touch X2
踢 交叉 下沉 回復 踢 & 2
1&2&
Kick R Across L, Cross R Over L, Rock L To L Side, Replace Weight On R 右足於左足前交叉踢,右足於左足前交叉踏,左足左下沉,右足回復
3&4
Kick L Across R, Cross L Over R, Touch R To R Side
左足於左足前交叉踢, 左足於右足前交叉踏, 右足右點
5&6&
Repeat Counts 1&2& *Restart Here On Wall 5 Facing Home Wall 
重覆 1&2&  (第五面牆面向前面從頭跳起)
7&8
Repeat Counts 3&4 *RESTART Here On Walls 2 Facing Back Wall & 4facing Home Wall  重覆3&4  (第二面牆面向後面, 第四面牆面向前面從頭起跳)
第六段
Whole Turn, Chasses, Twinkle-Ish 1/2, Twinkle Cross
轉圈, 追步, 交叉華士步 1/2, 交叉華士步
1-2
Travelling To R Side Make A Full Turn R Stepping R, L 
右轉圈(, )
(Option, Instead Of Turn Step R To R Side, Step L Next To R)
簡易版:右足右踏, 左足併踏
3&4
Chasses R To R Side   右足右追步
5&6
Cross L Over R, Making 1/4 Turn L Step Back On R, Make Another 1/4 Turn L Stepping L To L Side
左足於右足前交叉踏, 左轉1/4右足後踏, 左轉1/4左足左踏
7&8&
Cross R Over L, Step L To L Side, Step R To R Side, Cross L Over R. [6]右足於左足前交叉踏,左足左踏,右足右踏,右足於右足前交叉踏(6)
Dance goes out of phrase for 1 wall, at the end, dance will end on the cross rock replace 1/4, triple full turn, facing the front
結束時會跳到交叉下沉 回復 轉90度 小三步轉圈, 面向前面牆

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