拍數:
32
牆數:
4
級數:
High Beginner
#32 Count intro - No Tags Or Restarts
Alt Music: Shake It Off by Taylor Swift
Can You Do This by Neal McCoy
SWIVEL RIGHT, KICK LEFT, SWIVEL LEFT, KICK RIGHT
1-3With weight on both feet, swivel heels to right, toes to right, heels to right, progressing right (weight goes to right)
4Low kick to slight left diagonal with left foot
5-7With weight on both feet, swivel heels to left, toes to left, heels to left, progressing left (weight goes to left)
8Low kick to slight right diagonal with right foot
STEP BACK WITH HEEL TAPS OR LOW KICKS
1-2Step back on right, tap left heel (or low kick with left foot)
3-4Step back on left, tap right heel (or low kick with right foot)
5-6Step back on right, tap left heel (or low kick with left foot)
7-8Step back on left, tap right heel (or low kick with right foot)
(Styling note – snap fingers as you tap/kick)
ROCK BACK, RECOVER, STEP, CLAP, STEP PIVOT ½, CLAP, STEP PIVOT ¼
1-2Rock back on right, recover to left
3-4Step forward on right, hold and snap/clap
5-6Pivot 1/2 left (weight goes to left), hold and snap/clap (6:00)
7-8Step forward on right, pivot ¼ left (weight goes to left) (3:00)
KICK TWICE, ROCK, RECOVER, STEP PIVOT 1/2 TURN, STOMP, CLAP
1-4Kick right foot twice, rock back on right, recover to left
5-8Step right forward, pivot 1/2 left (weight to left), stomp right, clap (9:00)
No Tags Or Restarts to Lips are Movin
If danced to Shake It Off, during 8 count pause in music, bump hips to left 4 times and Restart
Alt Music: Shake It Off by Taylor Swift
Can You Do This by Neal McCoy
SWIVEL RIGHT, KICK LEFT, SWIVEL LEFT, KICK RIGHT
1-3With weight on both feet, swivel heels to right, toes to right, heels to right, progressing right (weight goes to right)
4Low kick to slight left diagonal with left foot
5-7With weight on both feet, swivel heels to left, toes to left, heels to left, progressing left (weight goes to left)
8Low kick to slight right diagonal with right foot
STEP BACK WITH HEEL TAPS OR LOW KICKS
1-2Step back on right, tap left heel (or low kick with left foot)
3-4Step back on left, tap right heel (or low kick with right foot)
5-6Step back on right, tap left heel (or low kick with left foot)
7-8Step back on left, tap right heel (or low kick with right foot)
(Styling note – snap fingers as you tap/kick)
ROCK BACK, RECOVER, STEP, CLAP, STEP PIVOT ½, CLAP, STEP PIVOT ¼
1-2Rock back on right, recover to left
3-4Step forward on right, hold and snap/clap
5-6Pivot 1/2 left (weight goes to left), hold and snap/clap (6:00)
7-8Step forward on right, pivot ¼ left (weight goes to left) (3:00)
KICK TWICE, ROCK, RECOVER, STEP PIVOT 1/2 TURN, STOMP, CLAP
1-4Kick right foot twice, rock back on right, recover to left
5-8Step right forward, pivot 1/2 left (weight to left), stomp right, clap (9:00)
No Tags Or Restarts to Lips are Movin
If danced to Shake It Off, during 8 count pause in music, bump hips to left 4 times and Restart
