拍數:
32
牆數:
2
級數:
Intermediate/Advance
前奏： Count In: Dance begins on vocals
first step is on “Stay” – approx 30seconds from start of track
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第一段 |
L Side Basic With ¼ Turn
R, Step L ¾ Pivot R, L Side Rock Cross, R Side Rock Cross, Full Turn R 左 後下沉 回復, 1/4 踏3/4, 左曼波交叉, 右曼波交叉, 三步轉圈 |
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12& |
Step left to left side
(1), close right slightly behind left (2), recover weight onto left: forward
& slightly across right (like a back rock) (&) 12.00 左足左踏, 右足於左足略後下沉, 左足回復(面向12點鐘) |
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34& |
Make ¼ turn right
stepping forward on right (3), step forward on left (4), pivot ¾ turn right
weight ends on right (&) 12.00 右轉90度右足前踏, 左足前踏, 右轉270度重心在右足(面向12點鐘) |
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5&6 |
Rock left to left side
(5), recover weight onto right (&), cross left over right (6), 12.00 左足左下沉, 右足回復, 左足於右足前交叉踏(面向12點鐘) |
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&7& |
Rock right to right side
(&), recover weight onto left (7), cross right over left (&) 12.00 右足右下沉, 左足回復, 右足於左足前交叉踏(面向12點鐘) |
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8&1 |
Make ¼ turn right
stepping back on left (8), make ½ turn right stepping forward on right
(&), make ¼ turn right stepping left to left side (1) 12.00 右轉90度左足後踏, 右轉180右足前踏, 右轉90度左足左踏(面向12點鐘) |
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第二段 |
L Side Basic And R Side
Basic With ½ Turn L, L Side Basic, R Sweep, R Cross, L Back, R Side 後下沉 回復, 轉後 旁 前, 左 後下沉 回復, 繞 交叉 後 右 |
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2& |
Close right slightly
behind left (2), recover weight onto left: forward & slightly across
right (like a back rock) (&), 12.00 右足於左足後下沉, 左足回復(面向12點鐘) |
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34& |
Make ¼ turn left
stepping back on right (3), make ¼ turn left stepping left to left side (4),
cross right over left (&) 左轉90度右足後踏, 左轉90度左足左踏, 右足於左足前交叉踏 |
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Note: |
on counts 3–4 try to
make this look like a smooth ½ turn rather than 2 ¼’s – most of the turn is
made on count 3-4拍試著做一個180度的轉動取代兩個90度的轉動, 也就是在第3拍直接轉180度, 第4拍只是左足左踏(面向6點鐘) |
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56& |
Step left to left side
(5), close right slightly behind left (6), recover weight onto left: forward
& slightly across right (like a back rock) (&) 6.00 左足左踏, 右足於左足後下沉, 左足回復(面向6點鐘) |
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7&8& |
Sweep right foot around
from back to front bend left knee slightly (7), cross right over left
(&), step back on left (8), step right to right side (&) 6.00 右足繞至前左膝略彎, 右足於左足前交叉踏, 左足後踏, 右足右踏(6點鐘) |
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第三段 |
Cross L With R Sweep,
Cross R, ¼ Turn, ½ Turn, Full Pivot Turn, Step Back R, L Coaster With Rock, L
Behind Side Cross. (Alternative For Big Turn) 交叉帶右繞, 交叉 1/4 1/2, 踏 轉 轉 後, 海岸步帶下沉步, 後 旁 前(轉動部份可由簡易版的舞步取代) |
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1 |
Cross left over right
bending left knee slightly as you do so sweep right foot round again from
back to front (1) 6.00 左足於右足前交叉踏左膝略彎, 右足由後繞至前(面向6點鐘) |
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2&3 |
Cross right over left
(2), make ¼ turn right stepping back on left (&), make ½ turn right
stepping forward on right (3) 3.00 右足於左足前交叉踏, 右轉90度左足後踏, 右轉180度右足前踏(面向3點鐘) |
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&4&5 |
Step forward on left
(&), pivot ½ turn right weight on right (4), make another ½ turn right as
you step back on left (&) step back on right (5) 3.00 左足前踏, 右軸轉180度右足回復, 右轉180度左足後踏, 左足後踏(3點鐘) |
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Easy 2-5簡易版 |
option: Here is easy
option instead of the turn on counts 2- 5: Cross right over left (2), step
left to left side (&), cross right behind left (3), make ¼ turn left
stepping forward on left (&), rock forward on right (4), recover weight
onto left (&), step back on right (5) 3.00 右足於左足前交叉踏, 左足左踏, 右足於左足後交叉踏, 左轉90度左足前踏, 右足前下沉, 左足回復, 右足後踏(面向3點鐘) |
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6&7& |
Step back on left (6),
step right next to left (&), rock forward on left (7), recover weight
onto right (&) 左足後踏, 右足併踏, 左足前下沉, 右足回復 |
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8&1 |
Cross left behind right
(8), step right to right side (&), cross rock left over right (1) 3.00 左足於右足後交叉踏, 右足右踏, 左足於右足前交叉下沉 |
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第四段 |
Weave To L, R Cross Rock,
L Fall Away Turn 左藤步, 交叉下沉, 左1/4 1/4 後下沉 回復 |
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2&3 |
Recover weight back onto
right (2), step left to left side (&), cross right over left (3), 右足回復, 左足左踏, 右足於左足前交叉踏 |
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&4& |
Step left to left side
(&), cross right behind left (4), step left to left side (&) 3.00 左足左踏, 右足於左足後交叉踏, 左足左踏(3點鐘) |
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5 |
Cross rock right over
left – body facing L diagonal (5) 右足於左足前交叉下沉, 身體面向左斜角 styling: think of this almost as a lunge – or as a long ‘slow’ step 1.30 試著面向1:30做一個慢速的曲膝踏的動作 |
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6& |
Recover weight back onto
left (6), make 1/8 turn left stepping back on right to face 12.00 (&), 12.00 左足回復, 左轉45度右足後踏(面向12點鐘) |
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7& |
Make ¼ turn left
stepping forward on left (7), make ¼ turn left stepping right to right side
(&) 6.00 左轉90度左足前踏, 左轉90度右足右踏(面向6點鐘) |
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8& |
Rock back on left (8),
recover weight forward onto right foot (&) 6.00 左足後下沉, 右足回復(面向6點鐘) |
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TAG: 5th
wall begins facing 12.00 – at the end of 5th wall you will be facing the
back. ADD the 2 counts below then continue the dance from count 加拍 : 第五面牆開始時面向12點鐘, 結束時會面向後面牆, 加下面2拍, 然後接續第一段的第5拍起跳, 也就是說前面4拍省略不跳 |
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1&2& |
Body should be angled
naturally towards left diagonal due to the last step of the dance. Rocking
chair on diagonal: Rock forward on left diagonal (1), recover weight onto
right (&), rock back on left (2), recover weight onto right (&) 4.30 身體面向斜角, 接續最後舞步, 做斜角的搖椅步 面向左斜角左足前下沉, 右足回復, 左足後下沉, 右足回復(面向4:30) |
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You will then continue
from count 接續第一段第5拍, 左曼波交叉, 右曼波交叉, 轉 轉後, 從頭起跳(面向6點鐘) |
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