拍數:
48
牆數:
4
級數:
Improver
Intro: Start immediately after “Let's Do This” on instrumentals (difficult until dance becomes familiar)
Option: You can wait 48 counts and start dancing on the word “wait” (Now wait a minute baby....)
** This music track is long – about 5:35. A good place to end the dance is somewhere between 3:10 and 3:20.
(S1) ROCK-RECOVER, ROCK-RECOVER, ROCK-RECOVER, SAILOR SHUFFLE
1-2Rock L forward, Recover R
3-4Rock L back, Recover R
5-6Rock L side, Recover R
7&8Step L behind right, Step R to side, Step L slightly forward (sailor shuffle)
(S2) SIDE, TOGETHER, SIDE, CROSS, TURN, STEP, SHUFFLE
1-2Touch R to side, Touch R next to left
3-4Touch R to Side, Step R across left
5-6Turning ¼ right Step L back, Step R forward (3:00)
7&8Step L forward, Step R next to left, Step L forward (shuffle)
(S3) ROCK-RECOVER, SHUFFLE, ROCK-RECOVER, SHUFFLE
&1-2*Scuff R next to left, Rock R forward, Recover on L
3&4Step R back, Step L next to right, Step R back (shuffle)
&5-6*Rock L back, Touch R heel forward, Recover on R
7&8Step L forward, Step R next to left, Step L forward (shuffle) (3:00)
*Easier option: Do a simple rock-recover without the “&” count. Change these counts to (1-2) and (5-6)
(S4) SWIVEL WALK, TAP TURN
*Forward swivel walk: (From East Coast Swing) Similar to “The Twist” with small steps moving forward.
Swivel hips and feet only. Upper body remains facing straight ahead.
1-2Stepping R forward; swivel heels left, Stepping L forward; swivel heels right
3-4Stepping R forward; swivel heels left, Stepping L forward; swivel heels to center (wol) (3:00)
*Tap turn: With all weight on left; slightly raise then drop L heel to turn with a bounce.
Add R toe taps to the side with each count.
Note: Not a paddle turn...make the turn and touch at the same time. Easy with a little practice!
5Turn 1/8 left and Tap R toe to side
6Turn 1/8 left and Tap R toe to side (12:00)
7Turn 1/8 left and Tap R toe to side
8Turn 1/8 left and Tap R toe to side (9:00)
(S5) STROLL, SCUFF, STROLL, SCUFF
1-3Step R forward on diagonal, Lock L behind right, Step R forward (Stroll) (10:30 diagonal)
4Scuff L next to right while turning to left diagonal
5-7Step L forward on diagonal, Lock R behind left, Step L forward (Stroll) (7:30 diagonal)
8Scuff R next to Left
(S6) CROSS, TOUCH, STEP, TOUCH, SHUFFLE, ROCK, RECOVER
1-2Step R across left, Touch L toe behind right (Hold for step 2 if you prefer)
3-4Step L back (returning to 9:00 position), Touch R toe across left (Hold for step 4 if you prefer) (9:00)
5&6Step R back, Step L next to right, Step R back (shuffle)
7-8Rock back on L, Recover on R (9:00)
REPEAT & HAVE FUN!!!
Contact: paul_n_shadow@msn.com
Option: You can wait 48 counts and start dancing on the word “wait” (Now wait a minute baby....)
** This music track is long – about 5:35. A good place to end the dance is somewhere between 3:10 and 3:20.
(S1) ROCK-RECOVER, ROCK-RECOVER, ROCK-RECOVER, SAILOR SHUFFLE
1-2Rock L forward, Recover R
3-4Rock L back, Recover R
5-6Rock L side, Recover R
7&8Step L behind right, Step R to side, Step L slightly forward (sailor shuffle)
(S2) SIDE, TOGETHER, SIDE, CROSS, TURN, STEP, SHUFFLE
1-2Touch R to side, Touch R next to left
3-4Touch R to Side, Step R across left
5-6Turning ¼ right Step L back, Step R forward (3:00)
7&8Step L forward, Step R next to left, Step L forward (shuffle)
(S3) ROCK-RECOVER, SHUFFLE, ROCK-RECOVER, SHUFFLE
&1-2*Scuff R next to left, Rock R forward, Recover on L
3&4Step R back, Step L next to right, Step R back (shuffle)
&5-6*Rock L back, Touch R heel forward, Recover on R
7&8Step L forward, Step R next to left, Step L forward (shuffle) (3:00)
*Easier option: Do a simple rock-recover without the “&” count. Change these counts to (1-2) and (5-6)
(S4) SWIVEL WALK, TAP TURN
*Forward swivel walk: (From East Coast Swing) Similar to “The Twist” with small steps moving forward.
Swivel hips and feet only. Upper body remains facing straight ahead.
1-2Stepping R forward; swivel heels left, Stepping L forward; swivel heels right
3-4Stepping R forward; swivel heels left, Stepping L forward; swivel heels to center (wol) (3:00)
*Tap turn: With all weight on left; slightly raise then drop L heel to turn with a bounce.
Add R toe taps to the side with each count.
Note: Not a paddle turn...make the turn and touch at the same time. Easy with a little practice!
5Turn 1/8 left and Tap R toe to side
6Turn 1/8 left and Tap R toe to side (12:00)
7Turn 1/8 left and Tap R toe to side
8Turn 1/8 left and Tap R toe to side (9:00)
(S5) STROLL, SCUFF, STROLL, SCUFF
1-3Step R forward on diagonal, Lock L behind right, Step R forward (Stroll) (10:30 diagonal)
4Scuff L next to right while turning to left diagonal
5-7Step L forward on diagonal, Lock R behind left, Step L forward (Stroll) (7:30 diagonal)
8Scuff R next to Left
(S6) CROSS, TOUCH, STEP, TOUCH, SHUFFLE, ROCK, RECOVER
1-2Step R across left, Touch L toe behind right (Hold for step 2 if you prefer)
3-4Step L back (returning to 9:00 position), Touch R toe across left (Hold for step 4 if you prefer) (9:00)
5&6Step R back, Step L next to right, Step R back (shuffle)
7-8Rock back on L, Recover on R (9:00)
REPEAT & HAVE FUN!!!
Contact: paul_n_shadow@msn.com
