拍數:
64
牆數:
4
級數:
Intermediate
前奏： After 32 counts of instrumental, start on vocals
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第一段 |
Walk, Walk, Mambo, Mambo, Step, ½
Turn |
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1,2 |
Walk forward R(1), L(2) 右足前走, 左足前走 |
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3&4 |
Rock R forward(3), recover weight on L(&), step R next to L(4) 右足前下沉, 左足回復, 右足併踏 |
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5&6 |
Rock L forward(5), recover weight on R(&), step L next to R(6) 左足前下沉, 右足回復, 左足併踏 |
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7,8 |
Step R forward(7), pivot turn ½ left putting weight on L(8) 右足前踏, 左軸轉180度重心在左足 |
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Styling for mambos: after rocking forward instead of stepping back, Slide
your foot back into place 曼波跳法：前下沉的腳往後併踏，以滑步方式滑向後併踏 |
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第二段 |
Walk, Walk, Chasse, Cross Rock,
Recover, Step ¼ , Hold,Tap, Tap |
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1,2 |
Walk forward R(1),L(2) 右足前走, 左足前走 |
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3&4 |
Shuffle to the right R(3),L(&),R(4)
前交換-右, 左, 右 |
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5&6 |
Cross rock L behind R(5), recover weight on R(&),step ¼ left on L(6) 左足於右足後交叉下沉, 右足回復, 左轉90度左足踏 |
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7&8 |
Hold count 7, tap R twice(&8)(put weight on R for ct 8,feet should
be shoulder width apart) 候, 右足點二次(第8拍點的位置與肩同寬) |
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第三段 |
Hip Bumps, Back, Back, Coaster Step |
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1&2 |
Bump R hip right(1), left(&), right(2) ending with weight on R 推臀-右, 左, 右(結束重心在右足) |
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3&4 |
Bump L hip, left(3), right(&), left(4) ending with weight on L 推臀-左, 右, 左(結束重心在左足) |
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5,6 |
Walk back R(5), L(6) 右足後走, 左足後走 |
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7&8 |
Step R back(7), step L next to R(&), step R forward(8) 右足後踏, 左足併踏, 右足前踏 |
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Restart 1 on Wall 2. Dance up to count 24 and
finish with a touch (6 o'clock) 第二面牆跳至此, 右足前踏改成點, 從頭起跳(面向6點鐘) |
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第四段 |
Shuffle, Side Rock, Recover, Weave,
Wide Step, Drag, Touch |
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1&2 |
Shuffle forward L(1), R(&), L(2)
前交換-左, 右, 左 |
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3,4 |
Side rock R to right side(3), recover weight on L(4) 右足右下沉, 左足回復 |
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5&6 |
Step R behind L(5), step L to left side(&), cross R over L(6) 右足於左足後踏, 左足左踏, 右足於左足前交叉踏 |
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7,8 |
Take a wide step left with L foot(7) and drag R touching R next to L(8) 左足左大步, 右足拖併點 |
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第五段 |
¼ Turn
Shuffle,1/2 Turn Shuffle, ½ Turn Shuffle, Rock, Recover |
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1&2 |
Step R forward ¼ right and shuffle R(1), L(&), R(2) 右90度轉交換-右, 左, 右 |
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3&4 |
Shuffle back ½ turn right L(3), R(&), L(4) 右180度轉交換-左, 右, 左 |
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5&6 |
Shuffle forward ½ turn right R(5), L(&), R(6) 右180度轉交換-右, 左, 右 |
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7,8 |
Rock L forward(7), recover weight on R(8) 左足前下沉, 右足回復 |
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第六段 |
Ball Step, Cross Step, Hold, Ball Cross, Step, Hip
Bumps |
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&1,2 |
Step back on L(&), step R to right side(1), cross step L over R(2) 左足後踏, 右足右踏, 左足於右足前交叉踏 |
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3&4 |
HOLD ct 3, step on ball of R(&), cross step L over R(4) 候, 右足踏, 左足於右足前交叉踏 |
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5&6&7&8 |
Step on R and bump R hip, right, left,right, left, right,left, right 右足右踏推臀-右, 左, 右, 左, 右, 左, 右 |
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Styling |
for cts 5-8: put left arm out to the side as if holding the neck of a
guitar And strum with your right hand bringing right hand down on the right
bump and up on the left bump, etc 5-8拍:左手伸向外, 好像握有一把吉他, 右手彈吉他, 右推臀右手向下, 左推臀右手推上 |
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Restart 2 on Wall 4, Dance up to count 48 &
shift weight onto L (3 o’clock) 第四面牆跳至此, 多一個&拍重心移至左足(面向3點鐘) |
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第七段 |
Ball Cross, ¼, Side Rock, Step, Rock, Recover, Back,
Back, Back |
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&1,2 |
Step on ball of L next to R,(&), cross step R over L(1), step L ¼
forward 左足併踏, 右足於左足前交叉踏, 左轉90度左足前踏 |
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3&4 |
Side rock R(3), recover weight on L(&), step forward on R(4) 右足右下沉, 左足回復, 右足前踏 |
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5,6 |
Rock L forward(5), recover weight on R(6) 左足前下沉, 右足回復 |
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7&8 |
Step back L(7), R(&),L(8) 後走步-左, 右, 左 |
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Styling: |
place both arms in front of you with palms out in front for cts 7&8 7&8拍雙手伸向前, 手掌朝前面 |
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第八段 |
Side Rock, Step, Rock, Recover, ½ Turn Shuffle, ½
Chaisse With A Touch |
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1&2 |
Side rock R to right side (1), recover weight on L(&), step forward
on R(2) 右足右下沉, 左足回復, 右足前踏 |
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3,4 |
Rock L forward(3), recover weight on R(4) 左足前下沉, 右足回復 |
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5&6 |
Making ½ turn left shuffle forward L(5), R(&), L(6) 左180度轉交換-左, 右, 左 |
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7&8 |
Step forward on R(7), make ½ turn left(&), touch R next to L(8) 右足前踏, 左轉180度, 右足併點 |
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