拍數:
64
牆數:
4
級數:
Improver
#16 count intro, start dancing after the words`Ah`Ah (07 sec). (No Tags, No Restarts).
Sec 1. 1-8: Out, Out, Back, Cross, Back, Back, Down, Up.
1-4Step Rt out to right, step Lt out to left, step Rt slightly back, cross Lt over Rt.
5-8Step Rt back, step Lt back, dip body down, coming up weight onto Lt.
Sec 2. 9-16: Heel grind ¼ R, Back, L Touch Fwd, ½ R, R Touch Fwd, R Hip Push Fwd.
1-4Heel grind with Rt (toes from left to right) turn ¼ right (3) step Lt back, step Rt back, touch Lt forward.
5-8Turn ½ right (9) step Lt back in place, touch Rt fwd, push R hip fwd, replace weight onto Lt.
Sec 3. 17-24: Side Rock, Recover, R Hip Push Fwd, Step, ¼ R, Back, Back, Hitch.
1-4Rock Rt to the right, recover Lt, touch Rt fwd push R hip forward, replace weight onto Lt.
5-8Step Rt fwd, turn ¼ right (12) step Lt back, step Rt back, hitch L knee up.
Sec 4. 25-32: Step, ¼ L, Side, Back, Hitch, Fwd Rock, Recover, 1/8 R, Walks Fwd R-L.
1-4Step Lt fwd, turn ¼ left (9) step Rt back, step Lt back, hitch R knee up.
5-8Rock Rt fwd, recover on Lt, turn 1/8 right walk Rt fwd, walk Lt fwd.
Sec 5. 33-40 Fwd Rock, Recover, 1/8 R, Side Rock, Recover, Behind, ¼ L, Step, ¼ L, Side, Touch.
1-4Rock Rt forward, recover on Lt, turn 1/8 right (12) rock Rt to the right, recover on Lt.
5-8Step Rt behind Lt, turn ¼ left (9) step Lt slightly fwd, turn ¼ left (6) step Rt to the right, touch Lt next to Rt
Sec 6. 41-48: Side, Hold, Together, Side, Heel, Side, Rising Knee lift L, ¼ L, Side, Rising Knee Lift R.
1-2Step Lt to the left, Hold.
&3-4Step Rt next to Lf, step Lt to the left, touch R heel fwd holding weight onto Lt.
5-6Step Rt big to the right, L rising knee lift fwd.
7-8Turn ¼ left (3) step Lt slightly fwd, R rising knee lift fwd.
Sec 7. 49-56: Step, Side, Behind, ¼ L, Step, ½ Pivot L, Replace, L Knee Push Fwd, Replace.
1-4Step Rt fwd, step Lt to the left, step Rt behind Lt, turn ¼ left (12) step Lf slightly fwd.
5-8Step Rt fwd, turn ½ left (6) take weight onto Lt, take weight back on Rt, push L knee fwd, replace on Lt.
Sec 8. 57-64: Step, Side, Behind, ¼ L, Step, ½ Pivot L, Together, Bending Knees, Upper Body Roll.
1-4Step Rt fwd, step Lt to the left, step Rt behind Lt, turn ¼ left (3) step Lf slightly fwd.
5-8Step Rt fwd, turn ½ left (9) take weight onto Lt, step Rt next to Lt bending knees, coming up with a upper bodyroll.
Start Again and have fun!
Contact: smoothdancer79@hotmail.com
Sec 1. 1-8: Out, Out, Back, Cross, Back, Back, Down, Up.
1-4Step Rt out to right, step Lt out to left, step Rt slightly back, cross Lt over Rt.
5-8Step Rt back, step Lt back, dip body down, coming up weight onto Lt.
Sec 2. 9-16: Heel grind ¼ R, Back, L Touch Fwd, ½ R, R Touch Fwd, R Hip Push Fwd.
1-4Heel grind with Rt (toes from left to right) turn ¼ right (3) step Lt back, step Rt back, touch Lt forward.
5-8Turn ½ right (9) step Lt back in place, touch Rt fwd, push R hip fwd, replace weight onto Lt.
Sec 3. 17-24: Side Rock, Recover, R Hip Push Fwd, Step, ¼ R, Back, Back, Hitch.
1-4Rock Rt to the right, recover Lt, touch Rt fwd push R hip forward, replace weight onto Lt.
5-8Step Rt fwd, turn ¼ right (12) step Lt back, step Rt back, hitch L knee up.
Sec 4. 25-32: Step, ¼ L, Side, Back, Hitch, Fwd Rock, Recover, 1/8 R, Walks Fwd R-L.
1-4Step Lt fwd, turn ¼ left (9) step Rt back, step Lt back, hitch R knee up.
5-8Rock Rt fwd, recover on Lt, turn 1/8 right walk Rt fwd, walk Lt fwd.
Sec 5. 33-40 Fwd Rock, Recover, 1/8 R, Side Rock, Recover, Behind, ¼ L, Step, ¼ L, Side, Touch.
1-4Rock Rt forward, recover on Lt, turn 1/8 right (12) rock Rt to the right, recover on Lt.
5-8Step Rt behind Lt, turn ¼ left (9) step Lt slightly fwd, turn ¼ left (6) step Rt to the right, touch Lt next to Rt
Sec 6. 41-48: Side, Hold, Together, Side, Heel, Side, Rising Knee lift L, ¼ L, Side, Rising Knee Lift R.
1-2Step Lt to the left, Hold.
&3-4Step Rt next to Lf, step Lt to the left, touch R heel fwd holding weight onto Lt.
5-6Step Rt big to the right, L rising knee lift fwd.
7-8Turn ¼ left (3) step Lt slightly fwd, R rising knee lift fwd.
Sec 7. 49-56: Step, Side, Behind, ¼ L, Step, ½ Pivot L, Replace, L Knee Push Fwd, Replace.
1-4Step Rt fwd, step Lt to the left, step Rt behind Lt, turn ¼ left (12) step Lf slightly fwd.
5-8Step Rt fwd, turn ½ left (6) take weight onto Lt, take weight back on Rt, push L knee fwd, replace on Lt.
Sec 8. 57-64: Step, Side, Behind, ¼ L, Step, ½ Pivot L, Together, Bending Knees, Upper Body Roll.
1-4Step Rt fwd, step Lt to the left, step Rt behind Lt, turn ¼ left (3) step Lf slightly fwd.
5-8Step Rt fwd, turn ½ left (9) take weight onto Lt, step Rt next to Lt bending knees, coming up with a upper bodyroll.
Start Again and have fun!
Contact: smoothdancer79@hotmail.com
