All Rise
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Shellie Plackett (UK)
音樂:
All Rise - Blue
ROCK FORWARD, SIDE, SCUFF HITCH DOWN
1&Rock forward on right foot, recover weight to left
2&Rock right to right side, recover weight to left
3&4Scuff right foot, hitch right knee up, place right foot down
ROCK FORWARD, SIDE, SCUFF HITCH DOWN
5&Rock forward on left foot, recover weight to right
6&Rock left to left side, recover weight to right
7&8Scuff left foot, hitch left knee up, place left foot down
HEEL SWITCHES, TOUCH, SWIVEL HEELS
9&10Touch right heel forward, close, touch left heel forward
&11&12Close left beside right, touch right foot forward weight remains on left, swivel both heels right
Alternative for swivels: hitch right knee up
HEEL SWITCHES, TOUCH, SWIVEL HEELS
13&14Touch left heel forward, close, touch right heel forward
&15&16Close right beside left, touch left foot forward weight remains on right, swivels both heels left
Alternative for swivels: hitch left knee up
SKATE, RIGHT, LEFT COASTER
17-18Skate forward right, then left
19&20Step back on right foot, close left beside right, step forward on right foot
21-22Skate forward left, then right
23&24Step back on left foot, close right beside left, step forward on left foot
¾ MODIFIED MONTEREY, HIP BUMPS, LEFT COASTER
25&26Point right to right side, close right making ¼ turn right, point left
&27&28Close left beside right, point right to right side, close right making ½ turn right, point left to left side
29&30&Keeping weight on right bump hips, left, right, left, right
31&32Step back on left, close right beside left, step forward left
REPEAT
TAG
3rd wall
1-2Scuff right heel, step right down legs slightly apart
3&4&Bounce down bending knees right, then up, bounce bending knees left then back up
5&6Right sailor step, behind with right, step on the ball of the left foot, replace weight on right
7-8Step onto left foot, touch right beside left
1&Rock forward on right foot, recover weight to left
2&Rock right to right side, recover weight to left
3&4Scuff right foot, hitch right knee up, place right foot down
ROCK FORWARD, SIDE, SCUFF HITCH DOWN
5&Rock forward on left foot, recover weight to right
6&Rock left to left side, recover weight to right
7&8Scuff left foot, hitch left knee up, place left foot down
HEEL SWITCHES, TOUCH, SWIVEL HEELS
9&10Touch right heel forward, close, touch left heel forward
&11&12Close left beside right, touch right foot forward weight remains on left, swivel both heels right
Alternative for swivels: hitch right knee up
HEEL SWITCHES, TOUCH, SWIVEL HEELS
13&14Touch left heel forward, close, touch right heel forward
&15&16Close right beside left, touch left foot forward weight remains on right, swivels both heels left
Alternative for swivels: hitch left knee up
SKATE, RIGHT, LEFT COASTER
17-18Skate forward right, then left
19&20Step back on right foot, close left beside right, step forward on right foot
21-22Skate forward left, then right
23&24Step back on left foot, close right beside left, step forward on left foot
¾ MODIFIED MONTEREY, HIP BUMPS, LEFT COASTER
25&26Point right to right side, close right making ¼ turn right, point left
&27&28Close left beside right, point right to right side, close right making ½ turn right, point left to left side
29&30&Keeping weight on right bump hips, left, right, left, right
31&32Step back on left, close right beside left, step forward left
REPEAT
TAG
3rd wall
1-2Scuff right heel, step right down legs slightly apart
3&4&Bounce down bending knees right, then up, bounce bending knees left then back up
5&6Right sailor step, behind with right, step on the ball of the left foot, replace weight on right
7-8Step onto left foot, touch right beside left