American Thighs
拍數:
64
牆數:
2
級數:
Intermediate
編舞者:
Rachael McEnaney (USA)
音樂:
You Shook Me All Night Long - AC/DC
Start on vocals "fast"
2 HEEL SWITCHES, STEP ½ PIVOT, 2 HEEL SWITCHES, STEP ¼ PIVOT
1&2Touch right heel forward, step right next to left, touch left heel forward
&3-4Step left next to right, step forward on right, pivot ½ turn left (6:00)
5&6Touch right heel forward, step right next to left, touch left heel forward
&7-8Step left next to right, step forward on left, pivot ¼ turn left (3:00)
CROSS, SIDE, BEHIND & HEEL, BALL CROSS, SIDE, ¼ SAILOR STEP LEFT
1-2Cross right over left, step left to left side
3&4Cross right behind left, step left to left side, touch right heel to right diagonal
&5-6Step in place on right, cross left over right, step right to right side
7&8Cross left behind right, make ¼ turn left stepping right next to left, step forward on left (12:00)
RIGHT ROCK FORWARD, RIGHT COASTER STEP, 2X STEP FORWARD LEFT ½ PIVOT TURN TO RIGHT
1-2Rock forward on right, recover weight onto left
3&4Step back on right, step left next to right, step forward on right
5-6Step forward on left, pivot ½ turn right (6:00)
7-8Step forward on left, pivot ½ turn right (12:00)
ROCK FORWARD ON LEFT, ¾ TURN LEFT, LEFT SAILOR STEP, HOLD, BALL STEP
1-2Rock forward on left, recover weight onto right
3-4Make ½ turn left stepping forward on left, make ¼ turn left stepping right to right side (6:00)
5&6Cross left behind right, step right next to left, step left to left side (3:00)
7&8Hold (7), step right together, step left to left side
Tag is here on 4th wall
TOUCH STEP WITH ¼ TURN, LEFT SAILOR STEP, TOUCH STEP WITH ¼ TURN, LEFT SAILOR STEP
1-2Make ¼ turn right on ball of left as you touch right next to left, step right to right side (6:00)
3&4Cross left behind right, step right next to left, step left to left side
5-6Make ¼ turn right on ball of left as you touch right next to left, step right to right side (9:00)
7&8Cross left behind right, step right next to left, step left to left side
Styling counts 1-2 and 5-6: as you touch right next to left on ¼ turn rise up onto balls of both feet, as you step to side lower back down
KICK BALL SIDE, KICK BALL SIDE, SYNCOPATED JAZZ BOX WITH TOUCH
1&2Kick right across left, step right next to left, step left to left side
3&4Kick right across left, step right next to left, step left to left side
5-6Cross right over left, step back on left
&7-8Step right to right side, cross left over right, touch right to right side
TOE SWITCH, ¼ TURN LEFT WITH KICK, LEFT COASTER, HIP BUMPS WITH TOE STRUTS TWICE MAKING ½ TURN
&1-2Step right next to left, touch left to left side, make ¼ turn left kicking left foot forward (6:00)
3&4Step back on left, step right next to left, step forward on left
5&6Make ¼ turn left touching right toe to side & bumping right hip forward, bump hips back, drop right heel to floor bumping right hip forward (3:00)
7&8Make ¼ turn left touch left toe forward & bumping left hip forward, bump hips back, drop left heel to floor bumping left hip forward (12:00)
RIGHT SHUFFLE FORWARD, STEP LEFT ½ PIVOT, LEFT SHUFFLE FORWARD, FULL TURN LEFT STEPPING RIGHT, LEFT
1&2Step forward on right, step left next to right, step forward on right
3-4Step forward on left, pivot ½ turn right 6:00
5&6Step forward on left, step right next to left, step forward on left
7-8Make ½ turn left stepping back on right, make ½ turn left stepping forward on left
Easy option:
7-8Walk forward right, left
REPEAT
TAG
On 4th wall you will start the dance facing the back, do first 32 counts of dance then add the following 8 counts:
1-2Make ¼ turn right on ball of left as you touch right next to left, step right to right side
3&4Cross left behind right, step right next to left, step left to left side
5-6Touch right next to left, step right to right side
7&8Cross left behind right, step right next to left, step left to left side
After tag restart dance from beginning
END
The dance should end facing front wall on section 17-24. You will do the right rock & coaster step then stomp left foot forward with arms spread
2 HEEL SWITCHES, STEP ½ PIVOT, 2 HEEL SWITCHES, STEP ¼ PIVOT
1&2Touch right heel forward, step right next to left, touch left heel forward
&3-4Step left next to right, step forward on right, pivot ½ turn left (6:00)
5&6Touch right heel forward, step right next to left, touch left heel forward
&7-8Step left next to right, step forward on left, pivot ¼ turn left (3:00)
CROSS, SIDE, BEHIND & HEEL, BALL CROSS, SIDE, ¼ SAILOR STEP LEFT
1-2Cross right over left, step left to left side
3&4Cross right behind left, step left to left side, touch right heel to right diagonal
&5-6Step in place on right, cross left over right, step right to right side
7&8Cross left behind right, make ¼ turn left stepping right next to left, step forward on left (12:00)
RIGHT ROCK FORWARD, RIGHT COASTER STEP, 2X STEP FORWARD LEFT ½ PIVOT TURN TO RIGHT
1-2Rock forward on right, recover weight onto left
3&4Step back on right, step left next to right, step forward on right
5-6Step forward on left, pivot ½ turn right (6:00)
7-8Step forward on left, pivot ½ turn right (12:00)
ROCK FORWARD ON LEFT, ¾ TURN LEFT, LEFT SAILOR STEP, HOLD, BALL STEP
1-2Rock forward on left, recover weight onto right
3-4Make ½ turn left stepping forward on left, make ¼ turn left stepping right to right side (6:00)
5&6Cross left behind right, step right next to left, step left to left side (3:00)
7&8Hold (7), step right together, step left to left side
Tag is here on 4th wall
TOUCH STEP WITH ¼ TURN, LEFT SAILOR STEP, TOUCH STEP WITH ¼ TURN, LEFT SAILOR STEP
1-2Make ¼ turn right on ball of left as you touch right next to left, step right to right side (6:00)
3&4Cross left behind right, step right next to left, step left to left side
5-6Make ¼ turn right on ball of left as you touch right next to left, step right to right side (9:00)
7&8Cross left behind right, step right next to left, step left to left side
Styling counts 1-2 and 5-6: as you touch right next to left on ¼ turn rise up onto balls of both feet, as you step to side lower back down
KICK BALL SIDE, KICK BALL SIDE, SYNCOPATED JAZZ BOX WITH TOUCH
1&2Kick right across left, step right next to left, step left to left side
3&4Kick right across left, step right next to left, step left to left side
5-6Cross right over left, step back on left
&7-8Step right to right side, cross left over right, touch right to right side
TOE SWITCH, ¼ TURN LEFT WITH KICK, LEFT COASTER, HIP BUMPS WITH TOE STRUTS TWICE MAKING ½ TURN
&1-2Step right next to left, touch left to left side, make ¼ turn left kicking left foot forward (6:00)
3&4Step back on left, step right next to left, step forward on left
5&6Make ¼ turn left touching right toe to side & bumping right hip forward, bump hips back, drop right heel to floor bumping right hip forward (3:00)
7&8Make ¼ turn left touch left toe forward & bumping left hip forward, bump hips back, drop left heel to floor bumping left hip forward (12:00)
RIGHT SHUFFLE FORWARD, STEP LEFT ½ PIVOT, LEFT SHUFFLE FORWARD, FULL TURN LEFT STEPPING RIGHT, LEFT
1&2Step forward on right, step left next to right, step forward on right
3-4Step forward on left, pivot ½ turn right 6:00
5&6Step forward on left, step right next to left, step forward on left
7-8Make ½ turn left stepping back on right, make ½ turn left stepping forward on left
Easy option:
7-8Walk forward right, left
REPEAT
TAG
On 4th wall you will start the dance facing the back, do first 32 counts of dance then add the following 8 counts:
1-2Make ¼ turn right on ball of left as you touch right next to left, step right to right side
3&4Cross left behind right, step right next to left, step left to left side
5-6Touch right next to left, step right to right side
7&8Cross left behind right, step right next to left, step left to left side
After tag restart dance from beginning
END
The dance should end facing front wall on section 17-24. You will do the right rock & coaster step then stomp left foot forward with arms spread