Bang!
拍數:
64
牆數:
2
級數:
Intermediate
編舞者:
Phil Austin (UK)
音樂:
She Bangs - Ricky Martin
& JUMP, CLAP, BACK-LOCK-BACK, SIDE, ROCK, RECOVER, ¼ TURN
&1-2Jump right foot forward, jump left foot together, clap hands (weight on right foot)
3&4Step back left foot, cross right foot over left, step back left foot
5-6Step right foot to right side, cross rock left foot over right
7-8Recover weight onto right foot, step left foot to left side with ¼ turn left
STEP, LOCK, STEP-LOCK-STEP, CROSS, SWEEP, CROSS, BACK, STEP
1-2Step forward right foot, lock left foot behind right foot
3&4Step right foot forward, lock left foot behind right foot, step right foot forward
5-6Cross left foot over right foot, sweep right foot round to front of left foot
7&8Cross step right over left foot, step back on left foot, step right foot next to left foot
STEP ½ PIVOT, STEP, FLICK, STEP ½ PIVOT, STEP, FLICK
1-2Step forward left foot, pivot ½ turn over right shoulder
3-4Step forward left foot, flick right foot behind left foot and click fingers above head
5-6Step forward right foot, pivot ½ turn over left shoulder
7-8Step forward right foot, flick left foot behind right foot and click fingers above head
STEP, BUMP, HOLD BUMP, HOLD, BUMP, BUMP, BUMP TOUCH
1-2Step left foot shoulder width apart from right foot, bump hips to left
3-4Hold, bump hips to right
5-6Hold, bump hips to left
7-8Bump hips to right, bump hips to left and touch right toe next to left foot
SIDE ROCK, CROSS SHUFFLE, SIDE ROCK, SIDE SHUFFLE
1-2Rock right foot to right side, recover weight onto left foot
3&4Cross right foot over left foot, step left foot next to right foot, cross right foot over left foot
5-6Rock left foot to left side, recover weight onto right foot
7&8Step left foot to left side, step right foot next to left foot, step left foot to left side
BACK SHOULDER ROLL TWICE, COASTER STEP, STEP ½ TURN
1-2Step back on right foot, roll right shoulder backwards
This can be turned into a body roll with practice!
3-4Step back on left foot, roll left shoulder backwards
This can also be turned into a body roll!
5&6Step back right foot, step left foot next to right foot, step forward right foot
7-8Step forward left foot, pivot ½ turn over right shoulder
POINT, HOLD, POINT, HOLD, SYNCOPATED POINTS, ¼ TURN
1-2Point left toe to left side, hold
&3-4Step left foot next to right, point right toe to right side, hold
&5&6Step right foot next to left, point left toe to left side, step left foot next to right, point right toe to right side
&7-8Step right foot next to left, point left foot to left side, pivot ¼ turn to left placing weight on left
ROCK, RECOVER, ½ TURN SHUFFLE, ROCK, RECOVER, MAMBO STEP
1-2Rock right foot forward, recover weight onto left foot
3&4Make a ½ turn over right shoulder stepping right, left, right
5-6Rock forward left foot, recover weight onto right foot
7&8Rock back on left foot, recover weight onto right foot, step left foot next to right foot
REPEAT
This dance is supposed to be done with attitude, so emphasize the bumps and the shoulder rolls.
RESTART
The restart comes on the third wall only. After counts 33-40, start again.
TAG 1
At the end of the sixth wall, repeat steps 57-64.
TAG 2
On the seventh wall, after steps 25-32, roll hips for four counts. You can also hear this in the music!
&1-2Jump right foot forward, jump left foot together, clap hands (weight on right foot)
3&4Step back left foot, cross right foot over left, step back left foot
5-6Step right foot to right side, cross rock left foot over right
7-8Recover weight onto right foot, step left foot to left side with ¼ turn left
STEP, LOCK, STEP-LOCK-STEP, CROSS, SWEEP, CROSS, BACK, STEP
1-2Step forward right foot, lock left foot behind right foot
3&4Step right foot forward, lock left foot behind right foot, step right foot forward
5-6Cross left foot over right foot, sweep right foot round to front of left foot
7&8Cross step right over left foot, step back on left foot, step right foot next to left foot
STEP ½ PIVOT, STEP, FLICK, STEP ½ PIVOT, STEP, FLICK
1-2Step forward left foot, pivot ½ turn over right shoulder
3-4Step forward left foot, flick right foot behind left foot and click fingers above head
5-6Step forward right foot, pivot ½ turn over left shoulder
7-8Step forward right foot, flick left foot behind right foot and click fingers above head
STEP, BUMP, HOLD BUMP, HOLD, BUMP, BUMP, BUMP TOUCH
1-2Step left foot shoulder width apart from right foot, bump hips to left
3-4Hold, bump hips to right
5-6Hold, bump hips to left
7-8Bump hips to right, bump hips to left and touch right toe next to left foot
SIDE ROCK, CROSS SHUFFLE, SIDE ROCK, SIDE SHUFFLE
1-2Rock right foot to right side, recover weight onto left foot
3&4Cross right foot over left foot, step left foot next to right foot, cross right foot over left foot
5-6Rock left foot to left side, recover weight onto right foot
7&8Step left foot to left side, step right foot next to left foot, step left foot to left side
BACK SHOULDER ROLL TWICE, COASTER STEP, STEP ½ TURN
1-2Step back on right foot, roll right shoulder backwards
This can be turned into a body roll with practice!
3-4Step back on left foot, roll left shoulder backwards
This can also be turned into a body roll!
5&6Step back right foot, step left foot next to right foot, step forward right foot
7-8Step forward left foot, pivot ½ turn over right shoulder
POINT, HOLD, POINT, HOLD, SYNCOPATED POINTS, ¼ TURN
1-2Point left toe to left side, hold
&3-4Step left foot next to right, point right toe to right side, hold
&5&6Step right foot next to left, point left toe to left side, step left foot next to right, point right toe to right side
&7-8Step right foot next to left, point left foot to left side, pivot ¼ turn to left placing weight on left
ROCK, RECOVER, ½ TURN SHUFFLE, ROCK, RECOVER, MAMBO STEP
1-2Rock right foot forward, recover weight onto left foot
3&4Make a ½ turn over right shoulder stepping right, left, right
5-6Rock forward left foot, recover weight onto right foot
7&8Rock back on left foot, recover weight onto right foot, step left foot next to right foot
REPEAT
This dance is supposed to be done with attitude, so emphasize the bumps and the shoulder rolls.
RESTART
The restart comes on the third wall only. After counts 33-40, start again.
TAG 1
At the end of the sixth wall, repeat steps 57-64.
TAG 2
On the seventh wall, after steps 25-32, roll hips for four counts. You can also hear this in the music!