Banana Pancakes
拍數:
64
牆數:
4
級數:
Intermediate
編舞者:
Pat Stott (UK)
音樂:
Banana Pancakes - Jack Johnson
SIDE, BEHIND, HEEL, STEP, CROSS, SIDE, HOLD, BALL CROSS, SIDE
1-2Step right to right, cross left behind right
3&4Tap right heel forward, step onto ball of right, cross left over right
5-6Step right to right, hold
&7-8Step left beside right on ball of foot, cross right over left, step left to left
WEAVE, HOLD, ½ TURN, CROSS, RECOVER
1-4Cross right behind left, left to left, cross right over left, hold
5-6Turn ¼ to right stepping back on left, turn ¼ to right stepping right to right
7-8Cross left over right, recover on right
CHASSE LEFT, CROSS, RECOVER, CHASSE TURNING ½ RIGHT, CHASSE LEFT
1&2Step left to left, close right to left, step left to left
3-4Cross right over left, recover on left
5&6Turning ½ to right - step - right, left right
7&8Step left to left, close right to left, step left to left
ROCK BACK, RECOVER, KICK BALL CROSS, VINE WITH ¼ TURN RIGHT, STEP FORWARD
1-2Rock back on right, recover forward on left
3&4Kick right diagonally forward, step on ball of right, cross left over right
5-8Step right to right, cross left behind right, turn ¼ to right and step forward, step forward on left
STEP, HOLD, ½ PIVOT, HOLD, FULL TURN, SHUFFLE FORWARD
1-2Step forward on right, hold
3-4½ pivot left transferring weight to left
5-6Turn ½ turn left stepping back on right, turn ½ turn left stepping forward on left
7&8Step forward on right, close left to right, step forward on right
ROCKING CHAIR, ½ TURN, KICK, ROCK BACK, RECOVER
1-4Rock forward on left, recover on right, rock back on left, recover forward on right
5-6Step forward on left, pivot on left foot turning ½ to right and kick right forward
7-8Rock back on right, recover forward on left
CHASSE RIGHT, ROCK BACK, RECOVER, CHASSE LEFT, ROCK BACK, RECOVER
1&2Step right to right, close left to right, step right to right
3-4Rock back on left, recover forward on right
5&6Step left to left, close right to left, step left to left
7-8Rock back on right, recover on left
DIAGONAL LOCK FORWARD, SCUFF, DIAGONAL LOCK FORWARD, SCUFF
1-4Step right diagonally forward, cross left behind right, step right diagonally forward, scuff left heel
5-8Step left diagonally forward, cross right behind left, step left diagonally forward, scuff right heel
REPEAT
1-2Step right to right, cross left behind right
3&4Tap right heel forward, step onto ball of right, cross left over right
5-6Step right to right, hold
&7-8Step left beside right on ball of foot, cross right over left, step left to left
WEAVE, HOLD, ½ TURN, CROSS, RECOVER
1-4Cross right behind left, left to left, cross right over left, hold
5-6Turn ¼ to right stepping back on left, turn ¼ to right stepping right to right
7-8Cross left over right, recover on right
CHASSE LEFT, CROSS, RECOVER, CHASSE TURNING ½ RIGHT, CHASSE LEFT
1&2Step left to left, close right to left, step left to left
3-4Cross right over left, recover on left
5&6Turning ½ to right - step - right, left right
7&8Step left to left, close right to left, step left to left
ROCK BACK, RECOVER, KICK BALL CROSS, VINE WITH ¼ TURN RIGHT, STEP FORWARD
1-2Rock back on right, recover forward on left
3&4Kick right diagonally forward, step on ball of right, cross left over right
5-8Step right to right, cross left behind right, turn ¼ to right and step forward, step forward on left
STEP, HOLD, ½ PIVOT, HOLD, FULL TURN, SHUFFLE FORWARD
1-2Step forward on right, hold
3-4½ pivot left transferring weight to left
5-6Turn ½ turn left stepping back on right, turn ½ turn left stepping forward on left
7&8Step forward on right, close left to right, step forward on right
ROCKING CHAIR, ½ TURN, KICK, ROCK BACK, RECOVER
1-4Rock forward on left, recover on right, rock back on left, recover forward on right
5-6Step forward on left, pivot on left foot turning ½ to right and kick right forward
7-8Rock back on right, recover forward on left
CHASSE RIGHT, ROCK BACK, RECOVER, CHASSE LEFT, ROCK BACK, RECOVER
1&2Step right to right, close left to right, step right to right
3-4Rock back on left, recover forward on right
5&6Step left to left, close right to left, step left to left
7-8Rock back on right, recover on left
DIAGONAL LOCK FORWARD, SCUFF, DIAGONAL LOCK FORWARD, SCUFF
1-4Step right diagonally forward, cross left behind right, step right diagonally forward, scuff left heel
5-8Step left diagonally forward, cross right behind left, step left diagonally forward, scuff right heel
REPEAT