Ball & Chain
拍數:
64
牆數:
2
級數:
Improver
編舞者:
David Cheshire (AUS)
音樂:
Ball and Chain - Paul Overstreet
RIGHT HOOK, RIGHT 45, FLICK KICK, RIGHT HOOK, RIGHT 45, STEP
1-2Step right heel forward at 45 degrees, bring right foot across left shin
3-4Step right heel forward at 45 degrees, flick right foot back to the right
5-6Repeat steps 1-2
7-8Step right heel forward at 45 degrees, step right foot down next to left
LEFT HOOK, LEFT 45, FLICK KICK, LEFT HOOK, LEFT 45, STEP
1-2Step left heel forward at 45 degrees, bring left foot across right shin
3-4Step left heel forward at 45 degrees, flick left foot back to the left
5-6Repeat steps 1-2
7-8Step left heel forward at 45 degrees, step left foot down next to right
TOUCH, HOLD, SIDE, HOLD, BEHIND SIDE CROSS, HOLD
1-2Touch right toe next to left instep turning right knee in, hold
3-4Touch right to right, hold
5-6Step right behind left, step left to left
7-8Cross right over left, hold
TOUCH, HOLD, SIDE, HOLD, BEHIND, SIDE, CROSS, HOLD
1-2Touch left toe next to right instep turning left knee in, hold
3-4Touch left to left, hold
5-6Step left behind right, step right to right
7-8Cross left over right, hold
STEP, HOLD, ¼ TURN STEP, HOLD, STEP, HOLD, ¼ TURN STEP, HOLD
1-2Step forward on right foot, hold
3-4Turning ¼ turn left step forward on left foot, hold
5-6Step forward on right foot, hold
7-8Turning ¼ turn left step forward on left foot, hold
CHARLESTONS
1-2Sweep right toe out & forward to touch in front of left foot, hold
3-4Sweep right toe out & back behind left foot, step down on right
5-6Sweep left toe out & back behind right foot, hold
7-8Sweep left toe out & forward, step down on left
RHUMBA BOX TWICE
1-2Step right long step to right, step left beside right
3-4Step back long on right, hold
5-6Step left long step to left, step right beside left
7-8Step forward long step on left, hold
TOE HEEL STRUTS FORWARD & BACK
1-2Step forward on right toe, step down on right heel
3-4Step forward on left toe, step down on left heel
5-6Step back on right toe, step down on right heel
7-8Step back on left toe, step down on left heel
REPEAT
RESTART
On the third wall (facing front wall), dance up to the first 40 steps (step, hold, ¼ turn step, hold twice) & start again
ENDING
To finish dance back at start wall dance up to the first 32 steps & then:
STEP, HOLD, TURN STEP, TURN STEP, STEP, HOLD
1-2Step forward on right, hold
3-4Step forward on left turning ¼ turn left, hold
5-6Step forward on right turning ¼ turn right, hold
7-8Step forward on left, hold
1-2Step right heel forward at 45 degrees, bring right foot across left shin
3-4Step right heel forward at 45 degrees, flick right foot back to the right
5-6Repeat steps 1-2
7-8Step right heel forward at 45 degrees, step right foot down next to left
LEFT HOOK, LEFT 45, FLICK KICK, LEFT HOOK, LEFT 45, STEP
1-2Step left heel forward at 45 degrees, bring left foot across right shin
3-4Step left heel forward at 45 degrees, flick left foot back to the left
5-6Repeat steps 1-2
7-8Step left heel forward at 45 degrees, step left foot down next to right
TOUCH, HOLD, SIDE, HOLD, BEHIND SIDE CROSS, HOLD
1-2Touch right toe next to left instep turning right knee in, hold
3-4Touch right to right, hold
5-6Step right behind left, step left to left
7-8Cross right over left, hold
TOUCH, HOLD, SIDE, HOLD, BEHIND, SIDE, CROSS, HOLD
1-2Touch left toe next to right instep turning left knee in, hold
3-4Touch left to left, hold
5-6Step left behind right, step right to right
7-8Cross left over right, hold
STEP, HOLD, ¼ TURN STEP, HOLD, STEP, HOLD, ¼ TURN STEP, HOLD
1-2Step forward on right foot, hold
3-4Turning ¼ turn left step forward on left foot, hold
5-6Step forward on right foot, hold
7-8Turning ¼ turn left step forward on left foot, hold
CHARLESTONS
1-2Sweep right toe out & forward to touch in front of left foot, hold
3-4Sweep right toe out & back behind left foot, step down on right
5-6Sweep left toe out & back behind right foot, hold
7-8Sweep left toe out & forward, step down on left
RHUMBA BOX TWICE
1-2Step right long step to right, step left beside right
3-4Step back long on right, hold
5-6Step left long step to left, step right beside left
7-8Step forward long step on left, hold
TOE HEEL STRUTS FORWARD & BACK
1-2Step forward on right toe, step down on right heel
3-4Step forward on left toe, step down on left heel
5-6Step back on right toe, step down on right heel
7-8Step back on left toe, step down on left heel
REPEAT
RESTART
On the third wall (facing front wall), dance up to the first 40 steps (step, hold, ¼ turn step, hold twice) & start again
ENDING
To finish dance back at start wall dance up to the first 32 steps & then:
STEP, HOLD, TURN STEP, TURN STEP, STEP, HOLD
1-2Step forward on right, hold
3-4Step forward on left turning ¼ turn left, hold
5-6Step forward on right turning ¼ turn right, hold
7-8Step forward on left, hold