Bad Mama Jama
拍數:
64
牆數:
0
級數:
編舞者:
Rose Grant (CAN)
音樂:
She's a Bad Mama Jama - Carl Carlton
INTRO
APPLEJACKS STARTS ON 33RD BEAT
1-4Two left applejacks, two right applejacks
5-8Two left applejacks, one right applejack, one left applejack
9-12Two right applejacks, two left applejacks
13-16Two right applejacks, one left applejack, one right applejack
THE MAIN DANCE
KICK-PULL TOUCHES
1-2Touch right heel forward, step right together with left
3&4Kick left foot forward, pull left foot back, touch left beside right
5-6Touch left heel forward, step left together with right
7&8Kick right foot forward, pull right foot back, touch right beside left
9-16Repeat steps 1-8
SWAYS
17-18Sway forward on right on a 45 degree angle, sway back on left (weight on left)
19-20Sway back on right on a 45 degree angle, sway forward on left (weight on left)
21-22Sway forward on right on a 45 degree angle, sway back on left (weight on left)
23-24Sway back on right on a 45 degree angle, sway forward on left (weight on left)
SWIVEL-TOUCHES: (SYNCOPATED STEPS)
NOTE: Left & right movements are synchronized (working together)
25-28Left foot: traveling left: swivel left heel-toe, heel-toe, heel-toe, heel
Right foot: touch right toe to the floor on left heel swivels, hitch right knee on toe swivels for 3 beats (touch right behind left for 4th beat )
HI-JACKS
NOTE: Left & right movements are synchronized (working together)
29-36Left foot: 8 swivels in place; left, right, left, right, left, right, left, right
Right foot: 2 touches forward, 2 touches back, 1 touch forward, 1 touch back, 1 touch side, cross right over left (weight on it)
37-48Repeat 25-36 for the right
MONTEREY TURNS
49-50Kick right leg to the side, cross over left (weight on it)
51-52Touch left toe to the left side, ½ turn left and step on left
53-56Repeat steps 49-52
HIP ROLLS (1/8 TURNS)
57-58Step forward on right, roll hips while turning 1/8 turn to the left
59-60Step forward on right, roll hips while turning 1/8 turn to the left
61-62Step forward on right, step left a cross right (weight on left)
63-64Long step back on the right, step left beside right & clap.
REPEAT
APPLEJACKS STARTS ON 33RD BEAT
1-4Two left applejacks, two right applejacks
5-8Two left applejacks, one right applejack, one left applejack
9-12Two right applejacks, two left applejacks
13-16Two right applejacks, one left applejack, one right applejack
THE MAIN DANCE
KICK-PULL TOUCHES
1-2Touch right heel forward, step right together with left
3&4Kick left foot forward, pull left foot back, touch left beside right
5-6Touch left heel forward, step left together with right
7&8Kick right foot forward, pull right foot back, touch right beside left
9-16Repeat steps 1-8
SWAYS
17-18Sway forward on right on a 45 degree angle, sway back on left (weight on left)
19-20Sway back on right on a 45 degree angle, sway forward on left (weight on left)
21-22Sway forward on right on a 45 degree angle, sway back on left (weight on left)
23-24Sway back on right on a 45 degree angle, sway forward on left (weight on left)
SWIVEL-TOUCHES: (SYNCOPATED STEPS)
NOTE: Left & right movements are synchronized (working together)
25-28Left foot: traveling left: swivel left heel-toe, heel-toe, heel-toe, heel
Right foot: touch right toe to the floor on left heel swivels, hitch right knee on toe swivels for 3 beats (touch right behind left for 4th beat )
HI-JACKS
NOTE: Left & right movements are synchronized (working together)
29-36Left foot: 8 swivels in place; left, right, left, right, left, right, left, right
Right foot: 2 touches forward, 2 touches back, 1 touch forward, 1 touch back, 1 touch side, cross right over left (weight on it)
37-48Repeat 25-36 for the right
MONTEREY TURNS
49-50Kick right leg to the side, cross over left (weight on it)
51-52Touch left toe to the left side, ½ turn left and step on left
53-56Repeat steps 49-52
HIP ROLLS (1/8 TURNS)
57-58Step forward on right, roll hips while turning 1/8 turn to the left
59-60Step forward on right, roll hips while turning 1/8 turn to the left
61-62Step forward on right, step left a cross right (weight on left)
63-64Long step back on the right, step left beside right & clap.
REPEAT