Back At One
拍數:
32
牆數:
2
級數:
Intermediate
編舞者:
Mikael Mölsä (FIN)
音樂:
Back At One - Mark Wills
SLIDE, ROCK STEP, FULL TURN, SLIDE, ROCK STEP, 1 ¼ TURN LEFT
1Slide to the right side
2&Rock left behind right, recover on right
3Turn ¼ to left stepping forward on left
4&Step forward on right, unwind ¾ to left (you should be now facing 12:00, weight on left)
5Slide to the right side
6&Rock left behind right, recover on right
7Turn ¼ to left stepping forward on left
8&Turn ½ to left stepping back on right, turn ½ to left stepping forward on left (now facing 9:00)
Option: on counts 8 & you can just take two steps forward right, left
SLIDE, ROCK STEP, ¼ TURN RIGHT, STEPS BACKWARDS, SWAYS, WEAVE
1Slide to the right side
2&Step back on left, recover weight on right
3Turn ¼ to right while stepping left back
4&Step back right, left
5-6Sway hips right, left
7&8&Transfer weight to right foot, step left behind right, step right to right side, step left over right (now facing 12:00)
SLIDE, QUICK ¾ TURN RIGHT, SLIDE, ROCK STEP, SLIDE, ROCK STEP, SYNCOPATED ROCK STEP FORWARD
1Slide to the right side
2&Step left over right, unwind ¾ to right (weight ends up on right)
3Slide to the left side
4&Rock back on right, recover weight on left
5Slide to the right side
6&Rock back on left, recover weight on right
7Step left diagonally left forward
8&Rock right over left, recover weight on left (now facing 9:00)
You can make the ¾ turn easier by turning ¼ to right on count 1. Then you'll only need to turn ½ on counts 2&
DIAGONAL STEP, SYNCOPATED ROCK STEP TURNING ¼ TURN TO LEFT, UNWIND A FULL TURN
1Step right diagonally right forward
2&Rock left over right, recover weight on right
3Turn ¼ to left while stepping left forward
4&Step forward on right, pivot ½ turn to left
5Turn ½ to left while stepping right back
6Sweep left behind right
7-8Slowly unwind a full turn (weight ends up on left) (now facing 6:00)
Option: on counts 4 & 5 you can do a mambo step if you don't like turning around too much
REPEAT
TAG 1
Done after 1 wall
1-4Sway hips right, left, right, left
TAG 2
Done after 2 wall
SLIDE, ROCK STEP, SLIDE, ROCK STEP, SLIDE, FULL TURN, SLIDE
1Slide to the right side
2&Rock left behind right, recover on right
3Slide to the left side
4&Rock right behind left, recover on left
5Turn ¼ to right stepping forward on right
6&Step forward on left, unwind ¾ to right (you should be now facing 12:00, weight on right)
7Slide to the left side
8&Rock right behind left, recover on left
TAG 3
Done after 4 wall
1-2Do a big arch with your left hand starting from right side, moving over your head and ending up to the left side. For better effect, follow the hand with your eyes
1Slide to the right side
2&Rock left behind right, recover on right
3Turn ¼ to left stepping forward on left
4&Step forward on right, unwind ¾ to left (you should be now facing 12:00, weight on left)
5Slide to the right side
6&Rock left behind right, recover on right
7Turn ¼ to left stepping forward on left
8&Turn ½ to left stepping back on right, turn ½ to left stepping forward on left (now facing 9:00)
Option: on counts 8 & you can just take two steps forward right, left
SLIDE, ROCK STEP, ¼ TURN RIGHT, STEPS BACKWARDS, SWAYS, WEAVE
1Slide to the right side
2&Step back on left, recover weight on right
3Turn ¼ to right while stepping left back
4&Step back right, left
5-6Sway hips right, left
7&8&Transfer weight to right foot, step left behind right, step right to right side, step left over right (now facing 12:00)
SLIDE, QUICK ¾ TURN RIGHT, SLIDE, ROCK STEP, SLIDE, ROCK STEP, SYNCOPATED ROCK STEP FORWARD
1Slide to the right side
2&Step left over right, unwind ¾ to right (weight ends up on right)
3Slide to the left side
4&Rock back on right, recover weight on left
5Slide to the right side
6&Rock back on left, recover weight on right
7Step left diagonally left forward
8&Rock right over left, recover weight on left (now facing 9:00)
You can make the ¾ turn easier by turning ¼ to right on count 1. Then you'll only need to turn ½ on counts 2&
DIAGONAL STEP, SYNCOPATED ROCK STEP TURNING ¼ TURN TO LEFT, UNWIND A FULL TURN
1Step right diagonally right forward
2&Rock left over right, recover weight on right
3Turn ¼ to left while stepping left forward
4&Step forward on right, pivot ½ turn to left
5Turn ½ to left while stepping right back
6Sweep left behind right
7-8Slowly unwind a full turn (weight ends up on left) (now facing 6:00)
Option: on counts 4 & 5 you can do a mambo step if you don't like turning around too much
REPEAT
TAG 1
Done after 1 wall
1-4Sway hips right, left, right, left
TAG 2
Done after 2 wall
SLIDE, ROCK STEP, SLIDE, ROCK STEP, SLIDE, FULL TURN, SLIDE
1Slide to the right side
2&Rock left behind right, recover on right
3Slide to the left side
4&Rock right behind left, recover on left
5Turn ¼ to right stepping forward on right
6&Step forward on left, unwind ¾ to right (you should be now facing 12:00, weight on right)
7Slide to the left side
8&Rock right behind left, recover on left
TAG 3
Done after 4 wall
1-2Do a big arch with your left hand starting from right side, moving over your head and ending up to the left side. For better effect, follow the hand with your eyes