Be Your Best Friend
拍數:
32
牆數:
4
級數:
Intermediate/Advanced
編舞者:
Joanne Brady (USA) & Michael Weeks (USA)
音樂:
More Than Just a Friend - CeCe Winans
WALK, WALK, FORWARD STEP-LOCK-STEP, CROSS ROCK, RECOVER, BACK STEP-LOCK STEP
1-2-3&4Walk forward right, walk forward left, step forward right, lock left behind right, forward right
5-6-7&8Cross left over right, recover to right, traveling back step left over right, back on right, left over right
QUARTER-¼ TURN RIGHT, SWAY LEFT, SWAY HIPS RIGHT-LEFT-RIGHT
1-2-3&4Quarter turn right stepping on right, recover weight to left, sway hips to the right, left, right
KICK-BALL-CROSS, LEFT, RIGHT, LEFT RIGHT
5&6&7&8Left kick-ball-cross crossing right foot over left, recover onto left, right side step on right, recover weight to left, step right behind left
WALK, WALK, WALK, STEP LOCK STEP, TURN CROSS SHUFFLE
1-2-3Walk forward left, right, left
4&5Step forward right, lock left behind right, forward on right
6-7&8Step forward on left making quarter turn right, big step to side on right, cross left over right, step to side on right
CROSS, ROCK, QUARTER TURN LEFT, TRIPLE WITH A HALF TURN LEFT, ROCK BACK, RIGHT KICK-BALL-CHANGE
1-2-3Cross rock left over right, recover weight to right, quarter turn left on left foot
4&5Triple step in place right, left, right while making half turn left weight ending on right
6-7&8Rock back on left, right kick-ball-change
REPEAT
1-2-3&4Walk forward right, walk forward left, step forward right, lock left behind right, forward right
5-6-7&8Cross left over right, recover to right, traveling back step left over right, back on right, left over right
QUARTER-¼ TURN RIGHT, SWAY LEFT, SWAY HIPS RIGHT-LEFT-RIGHT
1-2-3&4Quarter turn right stepping on right, recover weight to left, sway hips to the right, left, right
KICK-BALL-CROSS, LEFT, RIGHT, LEFT RIGHT
5&6&7&8Left kick-ball-cross crossing right foot over left, recover onto left, right side step on right, recover weight to left, step right behind left
WALK, WALK, WALK, STEP LOCK STEP, TURN CROSS SHUFFLE
1-2-3Walk forward left, right, left
4&5Step forward right, lock left behind right, forward on right
6-7&8Step forward on left making quarter turn right, big step to side on right, cross left over right, step to side on right
CROSS, ROCK, QUARTER TURN LEFT, TRIPLE WITH A HALF TURN LEFT, ROCK BACK, RIGHT KICK-BALL-CHANGE
1-2-3Cross rock left over right, recover weight to right, quarter turn left on left foot
4&5Triple step in place right, left, right while making half turn left weight ending on right
6-7&8Rock back on left, right kick-ball-change
REPEAT