Bitter Pill
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Scott Schrank (USA) & Amy Christian (USA)
音樂:
Bitter Pill - Annie Lennox
Sequence: 32, Restart A, 32, 32, Restart B, 32 Through End
MAMBO POINT, COASTER ¼ TURN, MAMBO ½ TURN, STEP, PIVOT, HITCH
1&2Step ball of right forward grinding hip to the right, recover weight to left, point right toe right
3&4Step ball of right behind left foot, while transferring weight to left, make ¼ turn left on ball of left, step forward on right
5&6Step ball of left forward grinding hip to left, recover weight to right starting ½ turn left on ball of right, step slightly forward on left foot
7&8Step right foot forward, pivot ½ turn left on ball of right while stepping forward left, hitch right foot up and slightly crossing left leg
On count 8, raise your left hand above you head
Restart A happens here
STEP, SCISSOR CROSS, SIDE TURN, MAMBO CROSS RIGHT, MAMBO CROSS LEFT
1-2Step right foot forward and over left, rock left foot left
&3Recover weight to ball of right, cross left foot over right
&4Step right foot to right starting ¼ turn left, step left foot left (6:00 wall)
5&6Step right foot over left, recover weight to left, step right foot right
7&8Step left foot over right, recover weight to right, step left foot left
Restart B happens here
BUMP, BUMP, ¼ TURN BUMP, BIG STEP FORWARD, BUMP BACK 2X, STEP, TAP, TOUCH
1&2Step right foot to right side & bump to the right, bump left, ¼ turn left as you bump back
3-4Take a big step forward on left foot, drag right foot, next to left foot
5-6Bump right hip backwards twice while looking over your right shoulder
7&8Take a big step forward on left foot, tap right toe, touch right foot next to left
SIDE ROCK CROSS, SIDE ROCK CROSS, ½ TURN RIGHT WITH HEEL BOUNCES
1&2Step right foot to right side, recover on left foot, step right foot over left
3&4Step left foot to left side, recover on right foot, step left foot over right
5-8Hands out at an angle, right hand down, left hand up, (or do shoulder pops). ½ turn right, with 4 slight heel bounces, upper body angling to the right
REPEAT
MAMBO POINT, COASTER ¼ TURN, MAMBO ½ TURN, STEP, PIVOT, HITCH
1&2Step ball of right forward grinding hip to the right, recover weight to left, point right toe right
3&4Step ball of right behind left foot, while transferring weight to left, make ¼ turn left on ball of left, step forward on right
5&6Step ball of left forward grinding hip to left, recover weight to right starting ½ turn left on ball of right, step slightly forward on left foot
7&8Step right foot forward, pivot ½ turn left on ball of right while stepping forward left, hitch right foot up and slightly crossing left leg
On count 8, raise your left hand above you head
Restart A happens here
STEP, SCISSOR CROSS, SIDE TURN, MAMBO CROSS RIGHT, MAMBO CROSS LEFT
1-2Step right foot forward and over left, rock left foot left
&3Recover weight to ball of right, cross left foot over right
&4Step right foot to right starting ¼ turn left, step left foot left (6:00 wall)
5&6Step right foot over left, recover weight to left, step right foot right
7&8Step left foot over right, recover weight to right, step left foot left
Restart B happens here
BUMP, BUMP, ¼ TURN BUMP, BIG STEP FORWARD, BUMP BACK 2X, STEP, TAP, TOUCH
1&2Step right foot to right side & bump to the right, bump left, ¼ turn left as you bump back
3-4Take a big step forward on left foot, drag right foot, next to left foot
5-6Bump right hip backwards twice while looking over your right shoulder
7&8Take a big step forward on left foot, tap right toe, touch right foot next to left
SIDE ROCK CROSS, SIDE ROCK CROSS, ½ TURN RIGHT WITH HEEL BOUNCES
1&2Step right foot to right side, recover on left foot, step right foot over left
3&4Step left foot to left side, recover on right foot, step left foot over right
5-8Hands out at an angle, right hand down, left hand up, (or do shoulder pops). ½ turn right, with 4 slight heel bounces, upper body angling to the right
REPEAT