Better Off?
拍數:
48
牆數:
4
級數:
Intermediate
編舞者:
Joerg Hammer (DE)
音樂:
I'm from the Country - Tracy Byrd
HEEL TAPS, TOE TOUCHES, STOMP & HIP ACTION
1Touch right heel forward
&Step right foot next to left
2Touch left heel forward
&Step left foot next to right
3Touch right toes to right side
&Step right foot next to left
4Touch left toes to left side
&Step left foot next to right
5Stomp right foot slightly forward and to the right side with weight still on left
6Stomp right foot a little further to the right
7-8Circle hips to the right from front to back
ROLLING VINE, POINT, BALL, CROSS
9Step left foot to left side, making ¼ turn to left
10Pivoting on left foot, swing right leg around to complete a ½ turn left and place weight on right foot
11Pivoting on right foot, swing left foot around to complete a ¼ turn left and place weight on left foot facing forward again
12Cross right foot in front of left
13Kick left to left side, toes pointing down
&Rock back with ball of left foot, facing front
14Cross right foot in front of left, still facing forward
15Kick left to left side, toes pointing down
&Rock back with ball of left foot, facing front
16Cross right foot in front of left, still facing forward
PIVOT TURN, SLIDE, FAST GRAPEVINE
17Step ¼ turn to the left
18On the ball of the left foot, pivot ½ turn to the right, put weight on right foot
19Step left forward
20Take a big step to the right, completing ¼ turn to the left, facing front again
21-22Drag left foot next to the right foot
23Cross left behind right
&Step side right
24Cross left in front of right
¾ MONTEREY TURN, START ROLLING VINE
25Touch right toes to right side
26Pivot ¾ right on left foot & step right foot together
27Touch left toes to left side
28Step left next to right
29Step forward on the right foot
30Rock back on the left foot
31Pivoting on the left foot, swing right leg around to complete a ½ turn to the right and place weight on right foot
32Pivoting on the right foot, swing left leg around to complete a ½ turn to the right and place weight on left foot
COMPLETE ROLLING VINE BACK, PIVOT TURN, RUNNING MAN
33Pivoting on left foot, swing right leg around to complete a ½ turn right and place weight on right foot
34Step forward on left foot
35Step forward on right foot
36On the ball of the right foot, pivot ½ turn to the left, put weight on left foot
37Stomp right foot forward
&Scoot right foot back and lift left foot up and beside right calf at the same time
38Stomp left foot forward
&Scoot left foot back and lift right foot up and beside left calf at the same time
39Stomp right foot forward
&Scoot right foot back and lift left foot up and beside right calf at the same time
40Stomp left foot forward
&Scoot left foot back and lift right foot up and beside left calf at the same time
BREAK PATTERN, STOMP, SNAKE, BODY ROLL
41Stomp right foot diagonal (45 degree angle) right forward, cross your arms slightly and bring them out hip high as you stomp forward
42-44Hold for count 42-44
45-46Complete a side moving body roll diagonally forward
47-48Complete a body roll back (with a 1/8 turn right of the upper body to face front again weight ending on left)
REPEAT
As you hit the end of the 7th wall there's a break in the music. You need to repeat the first 4 counts of the break pattern twice, first with the left foot, then again with the right foot and keep on going with count 45 after that and you are back in!
1Touch right heel forward
&Step right foot next to left
2Touch left heel forward
&Step left foot next to right
3Touch right toes to right side
&Step right foot next to left
4Touch left toes to left side
&Step left foot next to right
5Stomp right foot slightly forward and to the right side with weight still on left
6Stomp right foot a little further to the right
7-8Circle hips to the right from front to back
ROLLING VINE, POINT, BALL, CROSS
9Step left foot to left side, making ¼ turn to left
10Pivoting on left foot, swing right leg around to complete a ½ turn left and place weight on right foot
11Pivoting on right foot, swing left foot around to complete a ¼ turn left and place weight on left foot facing forward again
12Cross right foot in front of left
13Kick left to left side, toes pointing down
&Rock back with ball of left foot, facing front
14Cross right foot in front of left, still facing forward
15Kick left to left side, toes pointing down
&Rock back with ball of left foot, facing front
16Cross right foot in front of left, still facing forward
PIVOT TURN, SLIDE, FAST GRAPEVINE
17Step ¼ turn to the left
18On the ball of the left foot, pivot ½ turn to the right, put weight on right foot
19Step left forward
20Take a big step to the right, completing ¼ turn to the left, facing front again
21-22Drag left foot next to the right foot
23Cross left behind right
&Step side right
24Cross left in front of right
¾ MONTEREY TURN, START ROLLING VINE
25Touch right toes to right side
26Pivot ¾ right on left foot & step right foot together
27Touch left toes to left side
28Step left next to right
29Step forward on the right foot
30Rock back on the left foot
31Pivoting on the left foot, swing right leg around to complete a ½ turn to the right and place weight on right foot
32Pivoting on the right foot, swing left leg around to complete a ½ turn to the right and place weight on left foot
COMPLETE ROLLING VINE BACK, PIVOT TURN, RUNNING MAN
33Pivoting on left foot, swing right leg around to complete a ½ turn right and place weight on right foot
34Step forward on left foot
35Step forward on right foot
36On the ball of the right foot, pivot ½ turn to the left, put weight on left foot
37Stomp right foot forward
&Scoot right foot back and lift left foot up and beside right calf at the same time
38Stomp left foot forward
&Scoot left foot back and lift right foot up and beside left calf at the same time
39Stomp right foot forward
&Scoot right foot back and lift left foot up and beside right calf at the same time
40Stomp left foot forward
&Scoot left foot back and lift right foot up and beside left calf at the same time
BREAK PATTERN, STOMP, SNAKE, BODY ROLL
41Stomp right foot diagonal (45 degree angle) right forward, cross your arms slightly and bring them out hip high as you stomp forward
42-44Hold for count 42-44
45-46Complete a side moving body roll diagonally forward
47-48Complete a body roll back (with a 1/8 turn right of the upper body to face front again weight ending on left)
REPEAT
As you hit the end of the 7th wall there's a break in the music. You need to repeat the first 4 counts of the break pattern twice, first with the left foot, then again with the right foot and keep on going with count 45 after that and you are back in!