Bowleggin'
拍數:
64
牆數:
4
級數:
Intermediate / Advanced
編舞者:
Barry Baker (USA) & Tamela Baker (USA)
音樂:
Bad Loser - Joy Lynn White
HEEL-TOE SPLITS
1-2With weight on balls of both feet, spread heels out - in
3-4With weight on heels of both feet, spread toes out - in
5-8Repeat steps 1-4
HOP, SPLIT, CLAP
&With body angled slightly left lean back on right foot and extend left heel forward
9Bring both feet to center
10Hop slightly forward stomping both feet
&With body angled slightly right lean back on left foot and extend right heel forward
11Bring both feet to center
12Hop slightly forward stomping both feet
13-14With weight on balls of both feet, spread heels out-in
15-16Clap hands twice
PINBALL HOPS
&Hop forward at a right diagonal on right foot
17Touch left toe beside right
18Pause or hold one beat & hop forward at a left diagonal on left foot
19Touch right toe beside left
20Pause or hold one beat
&21-24Repeat steps &17-20
GRAPEVINE RIGHT
25-27Vine right (step right to right, step left behind, step right to right)
28Hook left foot in front of right leg
GRAPEVINE LEFT WITH ¼ TURN
29-31Vine left (step left to left; step right behind, step left to left into a ¼ turn left)
32Finishing ¼ turn left, brush right foot forward toe-heel cross-walks
33-34Cross right toe in front of left foot (raise hands to shoulder level); lower left heel to floor (and snap fingers as you drop hands)
35-36Touch left toe to left side with heel off floor (raise hands to shoulder level); lower left heel to floor (and snap fingers as you drop hands)
37-40Repeat steps 33 - 36
KICK, ROCK STEP
41Kick right foot forward & bend right knee slightly
42Kick right foot forward
43-44Rock back on right foot; step forward onto left
PIVOT TURN, STOMP
45-46Step forward on right; pivot ½ turn to left
47-48Stomp right foot; stomp left foot
BOWLEGGIN'
49Touch right toe forward "bowing" knee to right (your knee should move in a ¼ circle to the right)
50"bow" right knee back to center and straighten putting weight on right foot
51Touch left toe forward "bowing" knee to left (your knee should move in a ¼ circle to the left)
52"bow" left knee back to center and straighten putting weight on left foot
53-56Repeat steps 49 - 52
HEELS TOUCHES WITH MONTEREY SPINS
57&Touch right heel in front twice
58Touch right toe out to right
59Swing right foot ¼ turn to right
60Step down on right foot
61&Touch left heel in front twice
62Touch left toe out to left
63Swing left foot ¼ turn to left
64Step down on left foot
REPEAT
1-2With weight on balls of both feet, spread heels out - in
3-4With weight on heels of both feet, spread toes out - in
5-8Repeat steps 1-4
HOP, SPLIT, CLAP
&With body angled slightly left lean back on right foot and extend left heel forward
9Bring both feet to center
10Hop slightly forward stomping both feet
&With body angled slightly right lean back on left foot and extend right heel forward
11Bring both feet to center
12Hop slightly forward stomping both feet
13-14With weight on balls of both feet, spread heels out-in
15-16Clap hands twice
PINBALL HOPS
&Hop forward at a right diagonal on right foot
17Touch left toe beside right
18Pause or hold one beat & hop forward at a left diagonal on left foot
19Touch right toe beside left
20Pause or hold one beat
&21-24Repeat steps &17-20
GRAPEVINE RIGHT
25-27Vine right (step right to right, step left behind, step right to right)
28Hook left foot in front of right leg
GRAPEVINE LEFT WITH ¼ TURN
29-31Vine left (step left to left; step right behind, step left to left into a ¼ turn left)
32Finishing ¼ turn left, brush right foot forward toe-heel cross-walks
33-34Cross right toe in front of left foot (raise hands to shoulder level); lower left heel to floor (and snap fingers as you drop hands)
35-36Touch left toe to left side with heel off floor (raise hands to shoulder level); lower left heel to floor (and snap fingers as you drop hands)
37-40Repeat steps 33 - 36
KICK, ROCK STEP
41Kick right foot forward & bend right knee slightly
42Kick right foot forward
43-44Rock back on right foot; step forward onto left
PIVOT TURN, STOMP
45-46Step forward on right; pivot ½ turn to left
47-48Stomp right foot; stomp left foot
BOWLEGGIN'
49Touch right toe forward "bowing" knee to right (your knee should move in a ¼ circle to the right)
50"bow" right knee back to center and straighten putting weight on right foot
51Touch left toe forward "bowing" knee to left (your knee should move in a ¼ circle to the left)
52"bow" left knee back to center and straighten putting weight on left foot
53-56Repeat steps 49 - 52
HEELS TOUCHES WITH MONTEREY SPINS
57&Touch right heel in front twice
58Touch right toe out to right
59Swing right foot ¼ turn to right
60Step down on right foot
61&Touch left heel in front twice
62Touch left toe out to left
63Swing left foot ¼ turn to left
64Step down on left foot
REPEAT