Boom Shack-A-Lak
拍數:
48
牆數:
2
級數:
Intermediate
編舞者:
Marcia McCart (USA)
音樂:
Boom Shack-A-Lack - Apache Indian
3rd Place Non Country Choreography Award at Tarheel Dance Classic 2001 in Asheville, NC
BODY ROLL TO THE RIGHT, CHA-CHA RIGHT, CHA-CHA LEFT
1-4Roll hips to the right 2 times
5&6Step right to right, step left beside right, step right to right (with Cuban hips)
7&8Step left to left, step right beside left, step left to left
For styling:
1-4Circle hands, palms down at waist height
5-8Push hands, palms out to opposite side of movement, as if pushing yourself in the cha-cha
SYNCOPATED VINE RIGHT, SYNCOPATED VINE LEFT
1-2&Step right to right, step left behind right, step right to right
3-4Cross left over right, step right to right
5-6&Step left to left, step right behind left, step left to left
7-8Cross right over left, step left to left
RIGHT TOE, HEEL FORWARD, LEFT TOE, HEEL FORWARD, RIGHT TOE, HEEL BACK, LEFT TOE, HEEL BACK
1-2Touch right toe forward, drop heel with bounce (pump hands up and over head to right side, palms up)
3-4Touch left toe forward, drop heel with bounce (pump hands up and over head to left side, palms up)
5-6Touch right toe back, drop heel with bounce (pump hands, palms down next to right thigh)
7-8Touch left toe back, drop heel with bounce (pump hands, palms down next to left thigh)
ROCK FORWARD, ROCK BACK, ROCK SIDE, TOE TOUCH WITH ½ TURN RIGHT
1-2Rock forward on right, recover on left
3-4Rock back on right, recover on left
5-6Rock right to right, recover on left
7-8Touch right toe beside left heel, pivot ½ turn right (weight remains of left)
SIDE, BEHIND & HEEL & CROSS & HEEL HOLD & CROSS & CROSS
1-2&Step right to right, step left behind right, step right to right
3&4Touch left heel diagonally to left, step left beside right, cross right over left
&5-6Step left beside right, touch right heel diagonally to right, hold (6)
&7&8Step right beside left, cross left over right, step right beside left, cross left over right
For styling on 6&7&8, put hands, palms down at thighs and push with each beat
ROCK RIGHT, RECOVER, SAILOR TURNING ¼ RIGHT, ROCK, RECOVER, TOE TOUCH, TURN ¼ LEFT
1-2Rock right to right, recover on left
3&4Step right behind left starting ¼ turn to right, step left beside right, step right beside left
5-6Rock forward on left, recover on right
7-8Touch left toe beside right heel, turning ¼ turn to left, step down on left
REPEAT
Tag: done only one time after second wall.(you will be beginning front wall for 2nd time)
STEP FORWARD, BOUNCE, KNEES - IN, OUT, IN, OUT
1-2-3-4Step right diagonally forward bending knees (1)and bounce (2)step left beside right, shoulder length apart, bending knees(3) and bounce(4)
5-6-7-8With knees bent, close knees in, out, in, out
STEP BACK, BOUNCE, KNEES, - OUT, IN, OUT, IN
1-2-3-4Step right back bending knees (1)and bounce(2), step left next to right bending knees(3) and bounce(4)
5-6-7-8With knees bent, open knees out, in out, in
For styling when doing 1,2,3,4, in both sets of tag, put hands waist height, palms down and push down with beat as you bounce
For styling when doing 5,6,7,8, in both sets of tag, put hands waist height, palms down and move out, cross in front, out, cross in front as you are doing knees out, in, out, in.
BODY ROLL TO THE RIGHT, CHA-CHA RIGHT, CHA-CHA LEFT
1-4Roll hips to the right 2 times
5&6Step right to right, step left beside right, step right to right (with Cuban hips)
7&8Step left to left, step right beside left, step left to left
For styling:
1-4Circle hands, palms down at waist height
5-8Push hands, palms out to opposite side of movement, as if pushing yourself in the cha-cha
SYNCOPATED VINE RIGHT, SYNCOPATED VINE LEFT
1-2&Step right to right, step left behind right, step right to right
3-4Cross left over right, step right to right
5-6&Step left to left, step right behind left, step left to left
7-8Cross right over left, step left to left
RIGHT TOE, HEEL FORWARD, LEFT TOE, HEEL FORWARD, RIGHT TOE, HEEL BACK, LEFT TOE, HEEL BACK
1-2Touch right toe forward, drop heel with bounce (pump hands up and over head to right side, palms up)
3-4Touch left toe forward, drop heel with bounce (pump hands up and over head to left side, palms up)
5-6Touch right toe back, drop heel with bounce (pump hands, palms down next to right thigh)
7-8Touch left toe back, drop heel with bounce (pump hands, palms down next to left thigh)
ROCK FORWARD, ROCK BACK, ROCK SIDE, TOE TOUCH WITH ½ TURN RIGHT
1-2Rock forward on right, recover on left
3-4Rock back on right, recover on left
5-6Rock right to right, recover on left
7-8Touch right toe beside left heel, pivot ½ turn right (weight remains of left)
SIDE, BEHIND & HEEL & CROSS & HEEL HOLD & CROSS & CROSS
1-2&Step right to right, step left behind right, step right to right
3&4Touch left heel diagonally to left, step left beside right, cross right over left
&5-6Step left beside right, touch right heel diagonally to right, hold (6)
&7&8Step right beside left, cross left over right, step right beside left, cross left over right
For styling on 6&7&8, put hands, palms down at thighs and push with each beat
ROCK RIGHT, RECOVER, SAILOR TURNING ¼ RIGHT, ROCK, RECOVER, TOE TOUCH, TURN ¼ LEFT
1-2Rock right to right, recover on left
3&4Step right behind left starting ¼ turn to right, step left beside right, step right beside left
5-6Rock forward on left, recover on right
7-8Touch left toe beside right heel, turning ¼ turn to left, step down on left
REPEAT
Tag: done only one time after second wall.(you will be beginning front wall for 2nd time)
STEP FORWARD, BOUNCE, KNEES - IN, OUT, IN, OUT
1-2-3-4Step right diagonally forward bending knees (1)and bounce (2)step left beside right, shoulder length apart, bending knees(3) and bounce(4)
5-6-7-8With knees bent, close knees in, out, in, out
STEP BACK, BOUNCE, KNEES, - OUT, IN, OUT, IN
1-2-3-4Step right back bending knees (1)and bounce(2), step left next to right bending knees(3) and bounce(4)
5-6-7-8With knees bent, open knees out, in out, in
For styling when doing 1,2,3,4, in both sets of tag, put hands waist height, palms down and push down with beat as you bounce
For styling when doing 5,6,7,8, in both sets of tag, put hands waist height, palms down and move out, cross in front, out, cross in front as you are doing knees out, in, out, in.