Boogie Down
拍數:
32
牆數:
2
級數:
Improver
編舞者:
Maggie Lydon (UK)
音樂:
Boogie Woogie Shuffle - The Urban Cowboys
CROSSING HEEL JACK, HIP PUSH WITH ¼ RIGHT, STEP POINT TWICE
1&Cross left over right, right step slightly back
2&Left heel touch diagonally forward left, left step in place
3Right step in place
4Push hips out to left side and ¼ turn to right
5-6Step right forward, left toe point out to left side
7-8Step left forward, right toe point out to right side
CROSS BACK, SIDE SHUFFLE, CROSS BACK SHUFFLE ¼ TURN RIGHT
9-10Right cross over left, step left back
11&12Right step to right side, left close next to right, right step to right side
13-14Left cross over right, step right back
15&16Left step to left side, right close next to left, ¼ left and step onto left
FORWARD ROCK, COASTER STEP, BOOGIE WALKS TWICE, STEP, BRUSH
17-18Step right forward, rock back in place onto left
19&20Step right back, left step next to right, step right forward
21-22Step left forward & angle body to left, step right forward & angle body to right
23-24Step left forward, brush right toe forward
BRUSH CROSS, TAP, HEEL BOUNCE TWICE, STEP, PIVOT ½ TURN LEFT, STOMP RIGHT NEXT TO LEFT, HOLD
25-26Brush right toes back across front of left foot, touch right toes on floor
27-28Lift both heels off ground and bounce twice bending knees at same time (click fingers twice at shoulder height) optional
29-30Step right forward, pivot ½ turn left, (transfer weight to left)
31-32Stomp right in place hold for 1 count
REPEAT
This is a swing dance or boogie woogie as some call it, so keep knees slightly bent and bounce very slightly, just go with it and enjoy!
1&Cross left over right, right step slightly back
2&Left heel touch diagonally forward left, left step in place
3Right step in place
4Push hips out to left side and ¼ turn to right
5-6Step right forward, left toe point out to left side
7-8Step left forward, right toe point out to right side
CROSS BACK, SIDE SHUFFLE, CROSS BACK SHUFFLE ¼ TURN RIGHT
9-10Right cross over left, step left back
11&12Right step to right side, left close next to right, right step to right side
13-14Left cross over right, step right back
15&16Left step to left side, right close next to left, ¼ left and step onto left
FORWARD ROCK, COASTER STEP, BOOGIE WALKS TWICE, STEP, BRUSH
17-18Step right forward, rock back in place onto left
19&20Step right back, left step next to right, step right forward
21-22Step left forward & angle body to left, step right forward & angle body to right
23-24Step left forward, brush right toe forward
BRUSH CROSS, TAP, HEEL BOUNCE TWICE, STEP, PIVOT ½ TURN LEFT, STOMP RIGHT NEXT TO LEFT, HOLD
25-26Brush right toes back across front of left foot, touch right toes on floor
27-28Lift both heels off ground and bounce twice bending knees at same time (click fingers twice at shoulder height) optional
29-30Step right forward, pivot ½ turn left, (transfer weight to left)
31-32Stomp right in place hold for 1 count
REPEAT
This is a swing dance or boogie woogie as some call it, so keep knees slightly bent and bounce very slightly, just go with it and enjoy!