Bones
拍數:
32
牆數:
2
級數:
Beginner
編舞者:
William Sevone (UK)
音樂:
Bad To The Bone - George Thorogood
2X KNEE BEND-HIP BUMP, KNEE BEND, KICK (12:00)
1-2Bend knees slightly forward, straightening up - bump hips to the right
3-4Bend knees slightly forward, straightening up - bump hips to the left
5-6Bend knees slightly forward, straightening up - kick right foot slightly to the right
7Step right foot next to left bending knees slightly forward
8Straightening up - kick left foot slightly to the left
KNEE BEND, KICK, 2X KICK BACK STEP, STEP FORWARD, PIVOT ½ RIGHT (6:00)
9-10(Large step) cross step left foot behind right, step onto right foot
There will be a natural bend to the knees during the above two counts
11&12Kick left foot forward, step left foot backward, step onto right foot
13&14Kick left foot forward, step left foot backward, step onto right foot
15-16Step forward onto left foot, pivot ½ right (weight on right)
STEP FORWARD, PIVOT ½ RIGHT, SIDE STEP, HIP BUMPS LEFT, HIP BUMPS RIGHT, TOGETHER (12:00)
17-18Step forward onto left foot, pivot ½ right (weight on right)
19Step left foot slightly to left side
20-21While transferring weight fully to left foot - bump hips twice to the left
22-23While transferring weight fully to right foot - bump hips twice to the right
On counts 20-23, the rise and fall technique to be used
24Step left foot next to right
2X STEP FORWARD-PIVOT ¼ LEFT-TOGETHER-CLAP OR SNAP (6:00)
25-26Step right foot forward, pivot ¼ left (weight on left)
27-28Step right foot next to left (no weight), clap hands or hip level finger snap
29-30Step right foot forward, pivot ¼ left (weight on left)
31-32Step right foot next to left, clap hands or hip level finger snap
REPEAT
1-2Bend knees slightly forward, straightening up - bump hips to the right
3-4Bend knees slightly forward, straightening up - bump hips to the left
5-6Bend knees slightly forward, straightening up - kick right foot slightly to the right
7Step right foot next to left bending knees slightly forward
8Straightening up - kick left foot slightly to the left
KNEE BEND, KICK, 2X KICK BACK STEP, STEP FORWARD, PIVOT ½ RIGHT (6:00)
9-10(Large step) cross step left foot behind right, step onto right foot
There will be a natural bend to the knees during the above two counts
11&12Kick left foot forward, step left foot backward, step onto right foot
13&14Kick left foot forward, step left foot backward, step onto right foot
15-16Step forward onto left foot, pivot ½ right (weight on right)
STEP FORWARD, PIVOT ½ RIGHT, SIDE STEP, HIP BUMPS LEFT, HIP BUMPS RIGHT, TOGETHER (12:00)
17-18Step forward onto left foot, pivot ½ right (weight on right)
19Step left foot slightly to left side
20-21While transferring weight fully to left foot - bump hips twice to the left
22-23While transferring weight fully to right foot - bump hips twice to the right
On counts 20-23, the rise and fall technique to be used
24Step left foot next to right
2X STEP FORWARD-PIVOT ¼ LEFT-TOGETHER-CLAP OR SNAP (6:00)
25-26Step right foot forward, pivot ¼ left (weight on left)
27-28Step right foot next to left (no weight), clap hands or hip level finger snap
29-30Step right foot forward, pivot ¼ left (weight on left)
31-32Step right foot next to left, clap hands or hip level finger snap
REPEAT