Build Me Up
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Kalvin Finch (UK)
音樂:
Build Me Up Buttercup - The Foundations
LEFT CHASSE BACK ROCK, RIGHT CHASSE BACK ROCK
1&2Chasse to the left (left, right, left)
3-4Rock back on your right behind left, rock forward on to left
5&6Chasse to the right (right, left, right)
7-8Rock back on your left behind right, rock forward onto right
KICK BALL POINT, CROSS UNWIND ½, CHASSE TO THE LEFT BACK ROCK
1&2Kick left foot forward, replace weight on left, point right toe to side
3-4Cross right foot over left, unwind a ½ turn left
5&6Chasse to the left (left, right, left)
7-8Rock back on your right behind left, rock forward on to left
POINT CROSS BY 3, UNWIND ¾ TURN WITH A TOUCH
1-2Point right to the side, step right over left
3-4Point left to the side, step left over right
5-6Point right to the side, cross right left
7-8Unwind a ¾ turn to the left, (weight remains on right), touch left toe in front
SHUFFLE FORWARD KICK BALL CROSS, SIDE ROCK, TRIPLE FULL TURN RIGHT
1&2Left shuffle forward (left, right, left)
3&4Right kick forward replace weight on right, cross left over right
5-6Right side rock, recover weight on left
7&8Triple step a full turn right (right, left, right)
REPEAT
TAG
At the end of the 4th and 8th wall
1-2Side left rock recover
3&4Triple step full turn left (left, right, left)
5-6Side right rock recover
7&8Triple step a full turn right (right, left, right)
All full turns can be replaced with sailor shuffle
1&2Chasse to the left (left, right, left)
3-4Rock back on your right behind left, rock forward on to left
5&6Chasse to the right (right, left, right)
7-8Rock back on your left behind right, rock forward onto right
KICK BALL POINT, CROSS UNWIND ½, CHASSE TO THE LEFT BACK ROCK
1&2Kick left foot forward, replace weight on left, point right toe to side
3-4Cross right foot over left, unwind a ½ turn left
5&6Chasse to the left (left, right, left)
7-8Rock back on your right behind left, rock forward on to left
POINT CROSS BY 3, UNWIND ¾ TURN WITH A TOUCH
1-2Point right to the side, step right over left
3-4Point left to the side, step left over right
5-6Point right to the side, cross right left
7-8Unwind a ¾ turn to the left, (weight remains on right), touch left toe in front
SHUFFLE FORWARD KICK BALL CROSS, SIDE ROCK, TRIPLE FULL TURN RIGHT
1&2Left shuffle forward (left, right, left)
3&4Right kick forward replace weight on right, cross left over right
5-6Right side rock, recover weight on left
7&8Triple step a full turn right (right, left, right)
REPEAT
TAG
At the end of the 4th and 8th wall
1-2Side left rock recover
3&4Triple step full turn left (left, right, left)
5-6Side right rock recover
7&8Triple step a full turn right (right, left, right)
All full turns can be replaced with sailor shuffle