Breathless
拍數:
32
牆數:
4
級數:
Intermediate
編舞者:
Lori Pung (USA)
音樂:
Lose My Breath - Destiny's Child
TOE HEEL STRUTS (2X'S), KICK-BALL-POINT (2X'S) (MOVE FORWARD SLIGHTLY ON THIS SET OF 8)
1-2Touch left toe forward, drop left heel taking weight
3-4Touch right toe forward, drop right heel taking weight
5&6Kick left foot forward, step left foot next to right, point right toe out to right side
7&8Kick right foot forward, step right foot next to left, point left toe out to left side
HEEL SWIVELS WITH ¼ TURN LEFT, COASTER STEP, SCUFF-HITCH-STEP, POINT-POINT-TOUCH
1&Swivel left heel in, swivel left heel out (remain facing 12:00)
2Swivel both heels ¼ to right, while making a ¼ turn left (turning to 9:00), weight remains on right foot
3&4Step left back, step right next to left, step left forward
5&6Scuff right foot forward, hitch right knee, step right slightly in front of left
7&8Point left toe to left side (leg fully extended), point left toe to left side (leg partially extended, bringing left toe toward right leg), tap left toe next to right foot
POINT-TURN, STEP LOCK STEP, ROCK RECOVER, TOE BEHIND TURN
1-2Point left toe to left side, roll knee in and out as you make a ¼ turn to the left and step forward taking weight on the left foot (facing 6:00 wall)
3-4Step right foot forward, lock left foot behind right, step right foot forward
5-6Rock forward on left, recover weight to right
7-8Touch left toe behind right, turn ½ left transferring weight to left foot (facing 12:00 wall)
POINT-CROSS, POINT-CROSS, ½ MONTEREY TURN, TOE TOUCH
1-2Point right toe to right side, step right across left taking weight
3-4Point left toe to left side, step left across right taking weight
5-6Point right toe to right side, making a ½ turn right, bringing right foot next to left and taking weight
7-8Point left toe to left side, touch left toe next to right
REPEAT
1-2Touch left toe forward, drop left heel taking weight
3-4Touch right toe forward, drop right heel taking weight
5&6Kick left foot forward, step left foot next to right, point right toe out to right side
7&8Kick right foot forward, step right foot next to left, point left toe out to left side
HEEL SWIVELS WITH ¼ TURN LEFT, COASTER STEP, SCUFF-HITCH-STEP, POINT-POINT-TOUCH
1&Swivel left heel in, swivel left heel out (remain facing 12:00)
2Swivel both heels ¼ to right, while making a ¼ turn left (turning to 9:00), weight remains on right foot
3&4Step left back, step right next to left, step left forward
5&6Scuff right foot forward, hitch right knee, step right slightly in front of left
7&8Point left toe to left side (leg fully extended), point left toe to left side (leg partially extended, bringing left toe toward right leg), tap left toe next to right foot
POINT-TURN, STEP LOCK STEP, ROCK RECOVER, TOE BEHIND TURN
1-2Point left toe to left side, roll knee in and out as you make a ¼ turn to the left and step forward taking weight on the left foot (facing 6:00 wall)
3-4Step right foot forward, lock left foot behind right, step right foot forward
5-6Rock forward on left, recover weight to right
7-8Touch left toe behind right, turn ½ left transferring weight to left foot (facing 12:00 wall)
POINT-CROSS, POINT-CROSS, ½ MONTEREY TURN, TOE TOUCH
1-2Point right toe to right side, step right across left taking weight
3-4Point left toe to left side, step left across right taking weight
5-6Point right toe to right side, making a ½ turn right, bringing right foot next to left and taking weight
7-8Point left toe to left side, touch left toe next to right
REPEAT