The Break
拍數:
0
牆數:
0
級數:
編舞者:
Maggie Gallagher (UK)
音樂:
Breakout - Ronan Hardiman
Sequence: Section A (dance 4 walls twice), Bridge, Section B (dance every wall till the end)
SECTION A
STOMP CROSS ROCK & HEEL, STOMP CROSS ROCK & HEEL
1&aStomp cross right over left, rock back onto left, step right in place
2&Tap left heel forward, step left in place
3&aStomp cross right over left, rock back onto left, step right in place
4&Tap left heel forward, step left in place
RIGHT SHUFFLE, SCUFF HITCH STEP, SCUFF HITCH, STOMP, STOMP
5&aShuffle forward right, left, right
6&aScuff left, hitch left, step on left
7&aScuff right, hitch right, stomp on right
8Stomp left
ROCK BACK RECOVER, SIDE STEP TOGETHER ¾ TURN
9&aRock back on right, rock forward on left, step right to right side
10Stomp left next to right (weight ending on left)
11&a12¾ turn left (stepping right, left, right, left)
CROSS ROCK STOMP, CROSS ROCK STOMP, STEP
13&aCross rock stomp on right over left, recover weight on left, step right to right side
14&aCross rock stomping left over right, recover weight on right, step left to left side
15&aCross rock stomping right over left, recover on left, step right to right side
16Step left next to right
Dance A Section 8 times (you should end up back on front wall)
BRIDGE
PADDLE FULL TURN RIGHT, PADDLE FULL TURN LEFT
Keeping hands on hips for 8 counts
1&2¼ turn on right, paddle on left, ¼ turn on right
&3&4Paddle on left, ¼ turn on right, paddle on left, ¼ turn on right
5&6¼ turn on left, paddle on right, ¼ turn on left
&7&8Paddle on right, ¼ turn on left. Paddle on right, ¼ turn on left
CROSS ROCK STEP, CROSS ROCK STEP, TOUCH, HOLD
1-2Cross rock right over left, rock back on left
3Step right to right side
4-5Cross rock left over right, rock back on right
6Step left to left side
7-8Touch right next to left, hold for one count
SECTION B
RIGHT CHASSE, CROSS ROCK, LEFT CHASSE ¼ TURN, ½ TURN
1&2Right side chasse (right, left, right)
3-4Cross rock left over right, recover weight on right
5&6Left side chasse (left, right, left) turning ¼ turn left
7-8Step forward on right, pivot ½ turn left
HEEL & HEEL & TOE & HEEL & HEEL & TOE & STOMP, STOMP
1&2Tap right heel forward, step right in place, tap left heel forward
&3&4Step left in place, touch right toe behind left, step right in place, tap left heel forward
&5&6Step left in place, tap right heel forward, step right in place, tap left toe behind right
&7-8Step left in place, stomp right next to left, stomp left next to right
STEP SLIDE BALL CHANGE, STEP SLIDE BALL CHANGE
1-2-3Take large step to right side, slide left next to right (weight ending on right on count 3)
&4Step on ball of left foot, replace weight onto right
5-6-7Take large step to left side, slide right next to left (weight ending on left on count 7)
&8Step on ball of right foot, replace weight onto left
As you step right bring both arms up to shoulder level, left arm extended, right arm bent, then swing down and over to the opposite side when stepping left
STEP FULL TURN, ROCK RECOVER, COASTER STEP, SCUFF
1Step forward on right
2-3½ turn right, stepping back on left, ½ turn right stepping forward on right
4-5Rock forward on left, rock back on right
6&7Step back on left, step right next to left, step left forward
8Scuff right out to right side (keeping weight on left)
Start Section B again
SECTION A
STOMP CROSS ROCK & HEEL, STOMP CROSS ROCK & HEEL
1&aStomp cross right over left, rock back onto left, step right in place
2&Tap left heel forward, step left in place
3&aStomp cross right over left, rock back onto left, step right in place
4&Tap left heel forward, step left in place
RIGHT SHUFFLE, SCUFF HITCH STEP, SCUFF HITCH, STOMP, STOMP
5&aShuffle forward right, left, right
6&aScuff left, hitch left, step on left
7&aScuff right, hitch right, stomp on right
8Stomp left
ROCK BACK RECOVER, SIDE STEP TOGETHER ¾ TURN
9&aRock back on right, rock forward on left, step right to right side
10Stomp left next to right (weight ending on left)
11&a12¾ turn left (stepping right, left, right, left)
CROSS ROCK STOMP, CROSS ROCK STOMP, STEP
13&aCross rock stomp on right over left, recover weight on left, step right to right side
14&aCross rock stomping left over right, recover weight on right, step left to left side
15&aCross rock stomping right over left, recover on left, step right to right side
16Step left next to right
Dance A Section 8 times (you should end up back on front wall)
BRIDGE
PADDLE FULL TURN RIGHT, PADDLE FULL TURN LEFT
Keeping hands on hips for 8 counts
1&2¼ turn on right, paddle on left, ¼ turn on right
&3&4Paddle on left, ¼ turn on right, paddle on left, ¼ turn on right
5&6¼ turn on left, paddle on right, ¼ turn on left
&7&8Paddle on right, ¼ turn on left. Paddle on right, ¼ turn on left
CROSS ROCK STEP, CROSS ROCK STEP, TOUCH, HOLD
1-2Cross rock right over left, rock back on left
3Step right to right side
4-5Cross rock left over right, rock back on right
6Step left to left side
7-8Touch right next to left, hold for one count
SECTION B
RIGHT CHASSE, CROSS ROCK, LEFT CHASSE ¼ TURN, ½ TURN
1&2Right side chasse (right, left, right)
3-4Cross rock left over right, recover weight on right
5&6Left side chasse (left, right, left) turning ¼ turn left
7-8Step forward on right, pivot ½ turn left
HEEL & HEEL & TOE & HEEL & HEEL & TOE & STOMP, STOMP
1&2Tap right heel forward, step right in place, tap left heel forward
&3&4Step left in place, touch right toe behind left, step right in place, tap left heel forward
&5&6Step left in place, tap right heel forward, step right in place, tap left toe behind right
&7-8Step left in place, stomp right next to left, stomp left next to right
STEP SLIDE BALL CHANGE, STEP SLIDE BALL CHANGE
1-2-3Take large step to right side, slide left next to right (weight ending on right on count 3)
&4Step on ball of left foot, replace weight onto right
5-6-7Take large step to left side, slide right next to left (weight ending on left on count 7)
&8Step on ball of right foot, replace weight onto left
As you step right bring both arms up to shoulder level, left arm extended, right arm bent, then swing down and over to the opposite side when stepping left
STEP FULL TURN, ROCK RECOVER, COASTER STEP, SCUFF
1Step forward on right
2-3½ turn right, stepping back on left, ½ turn right stepping forward on right
4-5Rock forward on left, rock back on right
6&7Step back on left, step right next to left, step left forward
8Scuff right out to right side (keeping weight on left)
Start Section B again