Carlos & Me
拍數:
96
牆數:
4
級數:
Intermediate
編舞者:
Vickie Schermbeck Normile (USA)
音樂:
Smooth (feat. Rob Thomas) - Santana
MAMBO STEPS STARTING ON RIGHT
1-2Rock forward on right; recover left
3-4Rock back on right, recover left
5-8Repeat 1-4
The left foot barely lifts off of the floor.
STRUT WIGGLE STEPS STARTING ON RIGHT
1&2Step slightly forward on right while wiggling hips
3&4Step slightly forward on left while wiggling hips
5-8Repeat 1-4
8 COUNT VINE TO THE RIGHT
1-3Step to right on right, step left behind right, step right on right
4-6Step left in front of right, step to right on right, step left behind right
7-8Step right on right, touch left beside right.
8 COUNT VINE TO THE LEFT
1-3Step to left on left, step right behind left, step left on left
4-6Step right in front of left, step to left on left, step right behind left
7-8Step left on left, touch right beside left.
STRUT WIGGLE STEPS GOING BACK
1&2Step slightly back on right while wiggling hips
3&4Step slightly back on left while wiggling hips
5-8Repeat 1-4
RIGHT GRAPEVINE, LEFT GRAPEVINE
1-8Right grapevine, left grapevine
BUMP HIPS TWICE TO RIGHT; TWICE TO LEFT, TWO BODY ROLLS
1-4Bump hips twice to right; twice to left
5-8Two body rolls
WALK FORWARD 2 STEPS; FULL TURN; WALK FORWARD 2 STEPS; 2 KICKS
1-2Step forward on right, step forward on left
3Step on right while spinning full turn left
4-5Step down on left, step forward on right
6-8Step forward on left, kick right foot twice
WALK BACK 2 STEPS; FULL TURN; WALK BACK 2 STEPS; TOUCH RIGHT FOOT NEXT TO LEFT; HOLD 1 COUNT
1-2Step back on right, step back on left
3-4Step on right while spinning a full turn left, step down on left
5-6Step back on right, step back on left
7-8Touch right foot next to left, hold one count
2 SEXY SIDE STEPS FORWARD STARTING ON RIGHT
1-4Two sexy side steps forward starting on right
5-6Rock forward on right; back on left
7-8Turning ¼ to the right; rock on right, recover left
3 TRIPLE STEPS FORWARD, ½ PIVOT TURN
1&2Right, left, right
3&4Left, right, left
5&6Right, left, right
7-8Step forward on left and pivot ½ turn to the right
3 TRIPLE STEPS FORWARD, ½ PIVOT TURN
1&2Left, right, left
3&4Right, left, right
5&6Left, right, left
7-8Step forward on right and pivot ½ turning to the left
REPEAT
1-2Rock forward on right; recover left
3-4Rock back on right, recover left
5-8Repeat 1-4
The left foot barely lifts off of the floor.
STRUT WIGGLE STEPS STARTING ON RIGHT
1&2Step slightly forward on right while wiggling hips
3&4Step slightly forward on left while wiggling hips
5-8Repeat 1-4
8 COUNT VINE TO THE RIGHT
1-3Step to right on right, step left behind right, step right on right
4-6Step left in front of right, step to right on right, step left behind right
7-8Step right on right, touch left beside right.
8 COUNT VINE TO THE LEFT
1-3Step to left on left, step right behind left, step left on left
4-6Step right in front of left, step to left on left, step right behind left
7-8Step left on left, touch right beside left.
STRUT WIGGLE STEPS GOING BACK
1&2Step slightly back on right while wiggling hips
3&4Step slightly back on left while wiggling hips
5-8Repeat 1-4
RIGHT GRAPEVINE, LEFT GRAPEVINE
1-8Right grapevine, left grapevine
BUMP HIPS TWICE TO RIGHT; TWICE TO LEFT, TWO BODY ROLLS
1-4Bump hips twice to right; twice to left
5-8Two body rolls
WALK FORWARD 2 STEPS; FULL TURN; WALK FORWARD 2 STEPS; 2 KICKS
1-2Step forward on right, step forward on left
3Step on right while spinning full turn left
4-5Step down on left, step forward on right
6-8Step forward on left, kick right foot twice
WALK BACK 2 STEPS; FULL TURN; WALK BACK 2 STEPS; TOUCH RIGHT FOOT NEXT TO LEFT; HOLD 1 COUNT
1-2Step back on right, step back on left
3-4Step on right while spinning a full turn left, step down on left
5-6Step back on right, step back on left
7-8Touch right foot next to left, hold one count
2 SEXY SIDE STEPS FORWARD STARTING ON RIGHT
1-4Two sexy side steps forward starting on right
5-6Rock forward on right; back on left
7-8Turning ¼ to the right; rock on right, recover left
3 TRIPLE STEPS FORWARD, ½ PIVOT TURN
1&2Right, left, right
3&4Left, right, left
5&6Right, left, right
7-8Step forward on left and pivot ½ turn to the right
3 TRIPLE STEPS FORWARD, ½ PIVOT TURN
1&2Left, right, left
3&4Right, left, right
5&6Left, right, left
7-8Step forward on right and pivot ½ turning to the left
REPEAT