Capital "S"
拍數:
32
牆數:
2
級數:
Improver
編舞者:
Robert DeLong (USA)
音樂:
Soul With a Capital "S" - Tower Of Power
ROCK, RECOVER, COASTER STEP, JUMP FORWARD, HIP SWAYS
1-2Rock forward on right foot, recover on left foot
3&4Step right foot back, step left foot back next to right foot, step right foot forward
&5Small jump forward on to left foot step right foot forward next to left foot
Feet slightly apart
6-7-8Sway hips right, left, right
JUMP FORWARD, HIP SWAYS, COASTER STEP, ¼ TURN LEFT
&1Small jump forward on to left foot step right foot forward next to left foot
Feet slightly apart
2-3-4Sway hips right, left, right
5&6Step left foot back, step right foot back next to right foot, step left foot forward
7-8Step right foot forward, turn ¼ left pivoting on balls of feet
CROSSING TRIPLE STEP, POINT, HOLD, HOLD, TAP LEFT HEEL 2X, LEFT SAILOR SHUFFLE
1&2Cross right foot over left foot shuffle right-left-right
&Point left foot to left side
3-4Hold, hold
5-6Tap left heel in place 2x
7&8Cross left foot behind right foot, step right foot to right side, step left foot in place
RIGHT SAILOR SHUFFLE, SHUFFLE FORWARD, ¼ TURN LEFT, RIGHT KICK-BALL-CHANGE
1&2Cross right foot behind left foot, step left foot to left side, step right foot in place
3&4Shuffle forward left-right-left
5-6Step right foot forward, turn ¼ left pivoting on balls of feet
7&8Kick right foot forward, step down on ball of right foot, step on left foot next to right foot
REPEAT
1-2Rock forward on right foot, recover on left foot
3&4Step right foot back, step left foot back next to right foot, step right foot forward
&5Small jump forward on to left foot step right foot forward next to left foot
Feet slightly apart
6-7-8Sway hips right, left, right
JUMP FORWARD, HIP SWAYS, COASTER STEP, ¼ TURN LEFT
&1Small jump forward on to left foot step right foot forward next to left foot
Feet slightly apart
2-3-4Sway hips right, left, right
5&6Step left foot back, step right foot back next to right foot, step left foot forward
7-8Step right foot forward, turn ¼ left pivoting on balls of feet
CROSSING TRIPLE STEP, POINT, HOLD, HOLD, TAP LEFT HEEL 2X, LEFT SAILOR SHUFFLE
1&2Cross right foot over left foot shuffle right-left-right
&Point left foot to left side
3-4Hold, hold
5-6Tap left heel in place 2x
7&8Cross left foot behind right foot, step right foot to right side, step left foot in place
RIGHT SAILOR SHUFFLE, SHUFFLE FORWARD, ¼ TURN LEFT, RIGHT KICK-BALL-CHANGE
1&2Cross right foot behind left foot, step left foot to left side, step right foot in place
3&4Shuffle forward left-right-left
5-6Step right foot forward, turn ¼ left pivoting on balls of feet
7&8Kick right foot forward, step down on ball of right foot, step on left foot next to right foot
REPEAT