Can You Rock?
拍數:
64
牆數:
4
級數:
Improver
編舞者:
Terry Mchugh (UK)
音樂:
Old Time Rock & Roll - Bob Seger
RIGHT KICK BALL CHANGE, STOMPS TWICE, RIGHT KICK BALL CHANGE, STOMPS TWICE
1&2Kick right leg forward, step right beside left, step left in place(weight on left)
3-4Stomp on right, push hips left, stomp on left, push hips right
5-8Repeat steps 1-4
SHUFFLE RIGHT, BACK ROCK, ½ TURN RIGHT, CROSS SHUFFLE
1&2Shuffle right, right, left, right
3-4Rock back on left, recover on right
5-6Step left to left side, pivot ½ turn on left foot, place right beside left
7-8Cross shuffle right, left, right, left
ROCK FORWARD ON RIGHT, WITH ¼ TURN RIGHT BACK SHUFFLE, BACK ROCK FORWARD SHUFFLE
1-2Step forward on right, with ¼ turn right, rock back on to left
3&4Shuffle back right, left, right
5-6Rock back on left, rock forward on right
7&8Shuffle forward left, right, left
RIGHT KICK BALL CHANGE, STOMPS TWICE, RIGHT KICK BALL CHANGE, STOMPS TWICE
1-8Repeat section 1
RIGHT SHUFFLE, CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE
1&2Shuffle right, right, left, right
3&4Cross shuffle right, left, right, left
5-6Rock to right side, rock to left side
7&8Cross shuffle left, right, left, right
¼ TURN RIGHT, FRONT KICK, SAILOR STEPS X2WITH ¼ TURN RIGHT
1-2Step left to left side with ¼ turn right, kick right leg forward
3&4Step right behind left, step left beside right, step right in place
5&6Step left behind right, step right beside left, with ¼ turn right, step left beside right
7-8Rock back on right, rock forward on left
ROCK AND COASTER STEP TWICE
1-2Rock forward on right, rock back on left
3&4Step back on right, step left beside right, step forward on right
5-6Rock forward on left, rock back on right
7&8Step back on left, step right beside left, step forward on left
HEEL JACKS AND DIAGONAL FORWARD SLIDEX2
1&2&Dig right heel forward, step right beside left, dig left heel forward, step left beside right.
3-4Slide right diagonally forward. Step left beside right
5&6&Dig left heel forward, step left beside right, dig right heel forward, step right beside left
7-8Slide left diagonally forward, step right beside left (weight on left)
REPEAT
1&2Kick right leg forward, step right beside left, step left in place(weight on left)
3-4Stomp on right, push hips left, stomp on left, push hips right
5-8Repeat steps 1-4
SHUFFLE RIGHT, BACK ROCK, ½ TURN RIGHT, CROSS SHUFFLE
1&2Shuffle right, right, left, right
3-4Rock back on left, recover on right
5-6Step left to left side, pivot ½ turn on left foot, place right beside left
7-8Cross shuffle right, left, right, left
ROCK FORWARD ON RIGHT, WITH ¼ TURN RIGHT BACK SHUFFLE, BACK ROCK FORWARD SHUFFLE
1-2Step forward on right, with ¼ turn right, rock back on to left
3&4Shuffle back right, left, right
5-6Rock back on left, rock forward on right
7&8Shuffle forward left, right, left
RIGHT KICK BALL CHANGE, STOMPS TWICE, RIGHT KICK BALL CHANGE, STOMPS TWICE
1-8Repeat section 1
RIGHT SHUFFLE, CROSS SHUFFLE, SIDE ROCK, CROSS SHUFFLE
1&2Shuffle right, right, left, right
3&4Cross shuffle right, left, right, left
5-6Rock to right side, rock to left side
7&8Cross shuffle left, right, left, right
¼ TURN RIGHT, FRONT KICK, SAILOR STEPS X2WITH ¼ TURN RIGHT
1-2Step left to left side with ¼ turn right, kick right leg forward
3&4Step right behind left, step left beside right, step right in place
5&6Step left behind right, step right beside left, with ¼ turn right, step left beside right
7-8Rock back on right, rock forward on left
ROCK AND COASTER STEP TWICE
1-2Rock forward on right, rock back on left
3&4Step back on right, step left beside right, step forward on right
5-6Rock forward on left, rock back on right
7&8Step back on left, step right beside left, step forward on left
HEEL JACKS AND DIAGONAL FORWARD SLIDEX2
1&2&Dig right heel forward, step right beside left, dig left heel forward, step left beside right.
3-4Slide right diagonally forward. Step left beside right
5&6&Dig left heel forward, step left beside right, dig right heel forward, step right beside left
7-8Slide left diagonally forward, step right beside left (weight on left)
REPEAT