Cowgirl's Delight
拍數:
64
牆數:
4
級數:
Improver west coast swing
編舞者:
Ann Kang
音樂:
C'est La Vie - Bob Seger
RIGHT SHUFFLE, LEFT SHUFFLE, ROCK BACK, RECOVER, KICK BALL CHANGE
1&2Step right to right, close left to right, step right to right
3&4Step left to left, close right to left, step left to left
5-6Rock back on right, recover on left
7&8Kick right forward, step down on right, change weight onto left
RIGHT SHUFFLE TURN ½ LEFT, ROCK BACK, RECOVER, LEFT SHUFFLE TURN ½ RIGHT, ROCK BACK, RECOVER
1&2Right shuffle forward turning ½ left stepping right, left, right
3-4Rock left back, recover on right
5&6Left shuffle forward turning ½ right stepping left, right, left
7-8Rock right back, recover on left
KICK BALL CROSS 4X
1&2Kick right foot forward diagonally right, step right foot down, cross left in front of right
3&4Repeat 1&2
5&6Repeat 1&2
7&8Repeat 1&2
RIGHT DIAGONAL FORWARD, HOLD AND CLAP, LEFT DIAGONAL FORWARD, HOLD AND CLAP, SWIRL RIGHT DIAGONAL, SWIRL LEFT DIAGONAL, REPEAT
1-2Step right forward diagonally right, hold and clap
3-4Step left forward diagonally left, hold and clap
5-6(Bend knee) swirl right diagonal, swirl left diagonal right
7-8Repeat 5-6
ROCK RIGHT FORWARD, RECOVER, ½ TURN RIGHT, ROCK LEFT FORWARD, RECOVER, COASTER
1-2Rock right forward, recover on left
3&4¼ turn right step right to right side, step left together, ¼ turn right step right forward (6:00)
5-6Rock left forward, recover on right
7&8Step left back, step right together with left, step left forward
TOE, HEEL, CROSS, TOE, HEEL, CROSS, ¼ TURN LEFT AS RIGHT FOOT BACK, STEP LEFT TO LEFT
1-2-3Touch right toe beside left heel, touch right heel beside left toe, cross right over left
4-5-6Touch left toe beside right heel, touch left heel beside right toe, cross left over right
7-8¼ turn left as step right back, step left to left (3:00)
MONTEREY TURN, STEP FORWARD, ¼ TURN LEFT, STEP FORWARD, ¼ TURN LEFT
1-2Point right toe to right side, turn ½ right as you step down on right (9:00)
3-4Point left toe to left side, step left beside right
5-6Step right forward, pivot ¼ turn left
7-8Repeat 5-6 (3:00)
TOUCH RIGHT HEEL DIAGONAL, STEP BACK, TOUCH LEFT HEEL DIAGONAL, STEP BACK, REPEAT 2X
1-2Touch right heel to right diagonal, step right in place
3-4Touch left heel to left diagonal, step left in place
5-6Repeat 1-2
7-8Repeat 3-4
REPEAT
1&2Step right to right, close left to right, step right to right
3&4Step left to left, close right to left, step left to left
5-6Rock back on right, recover on left
7&8Kick right forward, step down on right, change weight onto left
RIGHT SHUFFLE TURN ½ LEFT, ROCK BACK, RECOVER, LEFT SHUFFLE TURN ½ RIGHT, ROCK BACK, RECOVER
1&2Right shuffle forward turning ½ left stepping right, left, right
3-4Rock left back, recover on right
5&6Left shuffle forward turning ½ right stepping left, right, left
7-8Rock right back, recover on left
KICK BALL CROSS 4X
1&2Kick right foot forward diagonally right, step right foot down, cross left in front of right
3&4Repeat 1&2
5&6Repeat 1&2
7&8Repeat 1&2
RIGHT DIAGONAL FORWARD, HOLD AND CLAP, LEFT DIAGONAL FORWARD, HOLD AND CLAP, SWIRL RIGHT DIAGONAL, SWIRL LEFT DIAGONAL, REPEAT
1-2Step right forward diagonally right, hold and clap
3-4Step left forward diagonally left, hold and clap
5-6(Bend knee) swirl right diagonal, swirl left diagonal right
7-8Repeat 5-6
ROCK RIGHT FORWARD, RECOVER, ½ TURN RIGHT, ROCK LEFT FORWARD, RECOVER, COASTER
1-2Rock right forward, recover on left
3&4¼ turn right step right to right side, step left together, ¼ turn right step right forward (6:00)
5-6Rock left forward, recover on right
7&8Step left back, step right together with left, step left forward
TOE, HEEL, CROSS, TOE, HEEL, CROSS, ¼ TURN LEFT AS RIGHT FOOT BACK, STEP LEFT TO LEFT
1-2-3Touch right toe beside left heel, touch right heel beside left toe, cross right over left
4-5-6Touch left toe beside right heel, touch left heel beside right toe, cross left over right
7-8¼ turn left as step right back, step left to left (3:00)
MONTEREY TURN, STEP FORWARD, ¼ TURN LEFT, STEP FORWARD, ¼ TURN LEFT
1-2Point right toe to right side, turn ½ right as you step down on right (9:00)
3-4Point left toe to left side, step left beside right
5-6Step right forward, pivot ¼ turn left
7-8Repeat 5-6 (3:00)
TOUCH RIGHT HEEL DIAGONAL, STEP BACK, TOUCH LEFT HEEL DIAGONAL, STEP BACK, REPEAT 2X
1-2Touch right heel to right diagonal, step right in place
3-4Touch left heel to left diagonal, step left in place
5-6Repeat 1-2
7-8Repeat 3-4
REPEAT