Dancing Up A Sweat
拍數:
24
牆數:
2
級數:
Beginner
編舞者:
Irene Groundwater (CAN)
音樂:
Sweat (Alalalalong) - I & R Lewis
RIGHT FOOT FORWARD, SNAP FINGERS, LEFT FOOT FORWARD, 2 SNAP FINGERS
1-2Right foot forward, snap fingers shoulder height on right side of body
3&4Left foot forward, snap fingers shoulder height on left side of body twice
RIGHT SIDESTEP, TOGETHER, RIGHT SIDESTEP, SCUFF LEFT TOE BESIDE RIGHT FOOT
5-6Step right foot to right side, close left foot to right foot
7-8Step right foot to right side, scuff left foot beside right foot
LEFT SLOW SHIMMY, CLOSE, HOLD
9-10Sidestep left foot as you shimmy to the left for 2 counts
11-12Close right foot to left foot, hold
¼ TURN LEFT ON RIGHT FOOT, TOUCH LEFT BESIDE RIGHT, ¼ TURN LEFT ON LEFT FOOT, TOUCH RIGHT BESIDE LEFT
13-14Right foot forward (pivoting ¼ turn left on right foot), touch left foot beside right foot
15-16Left foot forward (pivoting ¼ turn left on left foot), touch right foot beside left foot
RIGHT KICK BALL CHANGE, RIGHT FORWARD, (PIVOT ½ TURN LEFT AS LEFT TOUCHES TO RIGHT FOOT)
17&18Kick right foot forward, step down on ball of right foot, step down on left foot
19-20Right foot forward, pivot ½ turn left on right foot as left foot touches beside right foot
LEFT KICK BALL CHANGE, LEFT FORWARD, (PIVOT ½ TURN RIGHT AS RIGHT TOUCHES TO LEFT FOOT)
21&22Kick left foot forward, step down on ball of left foot, step down on right foot
23-24Left foot forward, pivot ½ turn right. On left foot as right foot touches beside left foot
REPEAT
FINISH
RIGHT FORWARD, SIDE STEP LEFT STRETCHING BOTH ARMS OUT SIDEWAYS
1-2Right foot forward, side step left holding both arms outstretched in a 'T' formation
1-2Right foot forward, snap fingers shoulder height on right side of body
3&4Left foot forward, snap fingers shoulder height on left side of body twice
RIGHT SIDESTEP, TOGETHER, RIGHT SIDESTEP, SCUFF LEFT TOE BESIDE RIGHT FOOT
5-6Step right foot to right side, close left foot to right foot
7-8Step right foot to right side, scuff left foot beside right foot
LEFT SLOW SHIMMY, CLOSE, HOLD
9-10Sidestep left foot as you shimmy to the left for 2 counts
11-12Close right foot to left foot, hold
¼ TURN LEFT ON RIGHT FOOT, TOUCH LEFT BESIDE RIGHT, ¼ TURN LEFT ON LEFT FOOT, TOUCH RIGHT BESIDE LEFT
13-14Right foot forward (pivoting ¼ turn left on right foot), touch left foot beside right foot
15-16Left foot forward (pivoting ¼ turn left on left foot), touch right foot beside left foot
RIGHT KICK BALL CHANGE, RIGHT FORWARD, (PIVOT ½ TURN LEFT AS LEFT TOUCHES TO RIGHT FOOT)
17&18Kick right foot forward, step down on ball of right foot, step down on left foot
19-20Right foot forward, pivot ½ turn left on right foot as left foot touches beside right foot
LEFT KICK BALL CHANGE, LEFT FORWARD, (PIVOT ½ TURN RIGHT AS RIGHT TOUCHES TO LEFT FOOT)
21&22Kick left foot forward, step down on ball of left foot, step down on right foot
23-24Left foot forward, pivot ½ turn right. On left foot as right foot touches beside left foot
REPEAT
FINISH
RIGHT FORWARD, SIDE STEP LEFT STRETCHING BOTH ARMS OUT SIDEWAYS
1-2Right foot forward, side step left holding both arms outstretched in a 'T' formation