Do The Mambo
拍數:
60
牆數:
4
級數:
編舞者:
Adrian Churm (UK)
音樂:
Do The Mambo - Dave Sheriff
BASIC MOVEMENT FORWARD AND BACKWARDS
1Hold
2-3Left foot forward, replace weight back onto right foot
4-5Left foot steps back, lower heel of the left foot as the hips continue to move to the left on beat 1
6-7Right foot steps back, replace weight forward onto left foot
8-9Right foot steps forward, lower heel of the right foot as the hips continue to move to the right on beat 1
SECOND POSITION BREAKS AKA CUCARACHAS, SHOULDER TO SHOULDER
10-11Left foot steps to the side on the inside edge of ball of the foot transferring only part weight to the left, without releasing the right heel from the floor, replace weight to the right foot
12-13Left foot closes to right foot
14-17Repeat second positions breaks on opposite feet
18-19Left foot steps forward as you turn slightly to the right, replace weight back onto right foot
20-21Left foot steps to the side as you turn back to the left
22-25Repeat shoulder to shoulder on opposite feet turning to the left
BASIC MOVEMENT MAKING ¼ TURN TO THE LEFT
26-27Left foot steps forward, replace weight back onto right foot and start to turn to the left
28-29Left foot steps to the side and slightly back as you continue to turn to the left
30-31Right foot steps back, replace weight forward onto the left foot as you continue to turn to the left
32-33Right foot steps to the side and slightly forward as you complete your ¼ turn to the left
1-3 OF A BASIC, CHANGES OF PLACE 4-6 OF A BASIC TO THE SIDE
34-35Left foot steps forward, replace weight back onto right foot
36-37Left foot steps back
38-39Right foot steps back, replace weight onto left foot as you start to turn to the left
40-41Right foot steps to the side as you continue to turn to the left
42-43Left foot steps back as you complete the half turn to the left, replace weight forward onto the right foot
44-45Left foot steps to the side
46-49Repeat change of place one more time
50-51Right foot steps back, replace weight forward onto left foot
52-53Right foot steps to the side and slightly forward
FIFTH POSITION BREAK AKA DOUBLE OPENING OUT
54-55Left foot steps back as you make a ¼ turn to the left, replace weight forward onto right foot
56-57Turn back ¼ turn to the right as your left foot steps to the side
58-59Right foot steps back as you make a ¼ turn to the right replace weight forward onto the left foot
60Turn back ¼ turn to the left as your right foot steps to the side
REPEAT
1Hold
2-3Left foot forward, replace weight back onto right foot
4-5Left foot steps back, lower heel of the left foot as the hips continue to move to the left on beat 1
6-7Right foot steps back, replace weight forward onto left foot
8-9Right foot steps forward, lower heel of the right foot as the hips continue to move to the right on beat 1
SECOND POSITION BREAKS AKA CUCARACHAS, SHOULDER TO SHOULDER
10-11Left foot steps to the side on the inside edge of ball of the foot transferring only part weight to the left, without releasing the right heel from the floor, replace weight to the right foot
12-13Left foot closes to right foot
14-17Repeat second positions breaks on opposite feet
18-19Left foot steps forward as you turn slightly to the right, replace weight back onto right foot
20-21Left foot steps to the side as you turn back to the left
22-25Repeat shoulder to shoulder on opposite feet turning to the left
BASIC MOVEMENT MAKING ¼ TURN TO THE LEFT
26-27Left foot steps forward, replace weight back onto right foot and start to turn to the left
28-29Left foot steps to the side and slightly back as you continue to turn to the left
30-31Right foot steps back, replace weight forward onto the left foot as you continue to turn to the left
32-33Right foot steps to the side and slightly forward as you complete your ¼ turn to the left
1-3 OF A BASIC, CHANGES OF PLACE 4-6 OF A BASIC TO THE SIDE
34-35Left foot steps forward, replace weight back onto right foot
36-37Left foot steps back
38-39Right foot steps back, replace weight onto left foot as you start to turn to the left
40-41Right foot steps to the side as you continue to turn to the left
42-43Left foot steps back as you complete the half turn to the left, replace weight forward onto the right foot
44-45Left foot steps to the side
46-49Repeat change of place one more time
50-51Right foot steps back, replace weight forward onto left foot
52-53Right foot steps to the side and slightly forward
FIFTH POSITION BREAK AKA DOUBLE OPENING OUT
54-55Left foot steps back as you make a ¼ turn to the left, replace weight forward onto right foot
56-57Turn back ¼ turn to the right as your left foot steps to the side
58-59Right foot steps back as you make a ¼ turn to the right replace weight forward onto the left foot
60Turn back ¼ turn to the left as your right foot steps to the side
REPEAT