Dirty Pop
拍數:
0
牆數:
4
級數:
Advanced
編舞者:
Jamie Weeks (USA)
音樂:
Pop - *NSYNC
Sequence: AAA, B, AAA, C
PART A
HEEL TOUCHES, STEP OUT, OUT, SHRUG RIGHT SHOULDER, ROLL HIPS & KNEES, TURN ¼, BEND KNEE
1&Touch right heel forward, step right foot beside left
2&Touch left heel forward, step left foot beside right
3&Touch right heel forward, step right foot beside left
4&Touch left heel forward, step left out to left side
5Step right foot out to right side (feet should be shoulder width apart)
6Shrug right shoulder up and to the right
7&8Roll hips and knees left, turn ¼ left leaving right foot in place, bend left knee out (left knee is bent out to 9:00)
STEP, PIVOT ½, TURN ¾ LEFT, CROSS, STEP RIGHT, TURN ¼, BEND KNEE
1-2Step forward on left foot, step forward on right foot, turn ½ to left(weight remains on right foot)
3-4Turn ¾ to left with weight on right foot, swinging left leg around then crossing in front of right(ending up in 5th position)
5&Step right foot out to right side, cross left in front
6&Step right foot out to right side, cross left in front
7&Step right foot out to right side, cross left in front
8&Step right foot out to right side, turn ¼ left, leaving right foot in place, bend left knee out (left knee is bent out to 3:00)
ROLLING FULL TURN, SHUFFLE STEP, HIP-HOP RUNNING MAN, STEP, TURN ¼, BEND KNEE
1-2(Rolling full turn): step forward on left foot, step forward on right foot
3&4Shuffle forward left-right-left
5&6&Hitch right knee, step on right foot, slide left foot back, hitch left knee, step on left foot, slide right foot back, step right foot out to right side
Hands: when left foot is sliding back, make a fist with both hands, bend at the elbow, and take them up and over to the right, and when right foot is sliding back, make a fist, bend at the elbow, and take them up and over to the left
7Turn head to the right (hands: take hands and make a frame around face, placing the right hand beside right side of face, and placing the left hand beside the left side of face)
8Turn head to the left, turn ¼, leaving right foot in place, bend left knee out (left knee will be bent out to 12:00, hands will be the same as above)
ROLLING FULL TURN, SHUFFLE STEP, HIP BUMPS, DIP HIPS DOWN-UP, TURN ¼
1-2(Rolling full turn): step forward on left, step forward on right
3&4Shuffle forward left-right-left
5&6Bump hips right-left-right (hand: move right hand right-left-right, your right hand will be down by your waist)
7Dip hips down, then up to left
8&Dip hips down, then up to left, turn ¼ left, with right foot still in place, bend left knee out (left knee is bent out to 9:00), step forward on left foot
PART B
Bring left hand up under chin, with the palm facing up, and tilt head back
WALK, WALK, PIVOT ½, KICK, KICK, ROLL HIPS
1-2Step forward on right foot, step forward on left foot
3-4Step forward on right foot, pivot ½ to left
5&Kick right foot forward, step right foot beside left
6&Kick left foot forward, step left foot beside right
7-8Roll hips left
KICK BALL-CHANGE, PIVOT ½, KICK, TOUCH, BODY ROLL
1&2Kick right foot forward, rock back on right foot, step on left foot
3-4Step forward on right foot, pivot ½ to left
5&6Kick right foot forward, step right foot beside left, touch left foot back
7-8Body roll back, with weight coming off right foot and on to left
PART C
¾ TURN LEFT, STEP, DRAG, HOLD, HOLD, WIGGLE
1-2Cross right foot over left, turn ¼ to left (you will end up facing 9:00)
3-4Step back on left foot, drag right foot back beside left
5-6Hold
7-8Wiggle body
Option for the end of the dance
After count 17-18 (rolling full turn) instead of shuffling forward, weight will be on left foot after turn just keep the weight on the left foot and turn a ¼ left, (you will be facing 12:00) while turning a ¼ left take your right hand with palm facing up, bring it up under your chin, tilt head back and hold until the song ends.
PART A
HEEL TOUCHES, STEP OUT, OUT, SHRUG RIGHT SHOULDER, ROLL HIPS & KNEES, TURN ¼, BEND KNEE
1&Touch right heel forward, step right foot beside left
2&Touch left heel forward, step left foot beside right
3&Touch right heel forward, step right foot beside left
4&Touch left heel forward, step left out to left side
5Step right foot out to right side (feet should be shoulder width apart)
6Shrug right shoulder up and to the right
7&8Roll hips and knees left, turn ¼ left leaving right foot in place, bend left knee out (left knee is bent out to 9:00)
STEP, PIVOT ½, TURN ¾ LEFT, CROSS, STEP RIGHT, TURN ¼, BEND KNEE
1-2Step forward on left foot, step forward on right foot, turn ½ to left(weight remains on right foot)
3-4Turn ¾ to left with weight on right foot, swinging left leg around then crossing in front of right(ending up in 5th position)
5&Step right foot out to right side, cross left in front
6&Step right foot out to right side, cross left in front
7&Step right foot out to right side, cross left in front
8&Step right foot out to right side, turn ¼ left, leaving right foot in place, bend left knee out (left knee is bent out to 3:00)
ROLLING FULL TURN, SHUFFLE STEP, HIP-HOP RUNNING MAN, STEP, TURN ¼, BEND KNEE
1-2(Rolling full turn): step forward on left foot, step forward on right foot
3&4Shuffle forward left-right-left
5&6&Hitch right knee, step on right foot, slide left foot back, hitch left knee, step on left foot, slide right foot back, step right foot out to right side
Hands: when left foot is sliding back, make a fist with both hands, bend at the elbow, and take them up and over to the right, and when right foot is sliding back, make a fist, bend at the elbow, and take them up and over to the left
7Turn head to the right (hands: take hands and make a frame around face, placing the right hand beside right side of face, and placing the left hand beside the left side of face)
8Turn head to the left, turn ¼, leaving right foot in place, bend left knee out (left knee will be bent out to 12:00, hands will be the same as above)
ROLLING FULL TURN, SHUFFLE STEP, HIP BUMPS, DIP HIPS DOWN-UP, TURN ¼
1-2(Rolling full turn): step forward on left, step forward on right
3&4Shuffle forward left-right-left
5&6Bump hips right-left-right (hand: move right hand right-left-right, your right hand will be down by your waist)
7Dip hips down, then up to left
8&Dip hips down, then up to left, turn ¼ left, with right foot still in place, bend left knee out (left knee is bent out to 9:00), step forward on left foot
PART B
Bring left hand up under chin, with the palm facing up, and tilt head back
WALK, WALK, PIVOT ½, KICK, KICK, ROLL HIPS
1-2Step forward on right foot, step forward on left foot
3-4Step forward on right foot, pivot ½ to left
5&Kick right foot forward, step right foot beside left
6&Kick left foot forward, step left foot beside right
7-8Roll hips left
KICK BALL-CHANGE, PIVOT ½, KICK, TOUCH, BODY ROLL
1&2Kick right foot forward, rock back on right foot, step on left foot
3-4Step forward on right foot, pivot ½ to left
5&6Kick right foot forward, step right foot beside left, touch left foot back
7-8Body roll back, with weight coming off right foot and on to left
PART C
¾ TURN LEFT, STEP, DRAG, HOLD, HOLD, WIGGLE
1-2Cross right foot over left, turn ¼ to left (you will end up facing 9:00)
3-4Step back on left foot, drag right foot back beside left
5-6Hold
7-8Wiggle body
Option for the end of the dance
After count 17-18 (rolling full turn) instead of shuffling forward, weight will be on left foot after turn just keep the weight on the left foot and turn a ¼ left, (you will be facing 12:00) while turning a ¼ left take your right hand with palm facing up, bring it up under your chin, tilt head back and hold until the song ends.